Podcast 310 | Self-Doubt

Pierre Van ZylMinimalism, Podcast

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By Joshua Fields Millburn & Ryan Nicodemus ·

In this episode of The Minimalists Podcast, Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney Mel Robbins, and they answer the following questions:

  • How do I rebuild my relationship with myself?
  • What is the most important relationship in our life?
  • What moment led to the High Five Habit?
  • Why do most mantras not work?
  • How did you keep from blaming yourselves and beating yourselves up for the failure of your marriages, and how did you restore your confidence in starting new relationships afterward?
  • What does a high five represent?
  • Can thinking about yourself negatively actually benefit you positively?

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Minimal Maxims

Joshua & Ryan’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.

  • “You would break up with anyone who treats you as poorly as you treat yourself.” —Joshua Fields Millburn
  • “Be careful what you think because thoughts turn into opinions, opinions turn into beliefs, beliefs turn into ideologies, and ideologies turn into dogma.” —Joshua Fields Millburn
  • “Self-love extinguishes the flame of self-hate.” —Ryan Nicodemus

Mentioned in This Episode

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