In this public episode of The Minimalists Podcast, we speak with therapist and author Lori Gottlieb about family members who don’t respect boundaries. Watch all 2 hours of episode 377 on The Minimalists Private Podcast.
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Discussed in This Episode
- How do we create a detente with loved ones who are completely intractable?
- How do we bring meaningful change to our relationships?
- What is “the parentified child”?
- What do you consider the ‘cost of admission’ for relationships?
- What are your views regarding nonnegotiables?
- Why is it so difficult for many to discover alternative solutions for problems in their lives?
- Why are boundaries rarely respected?
- How do we effectively manage the overwhelming feelings involved in the death of a loved one?
- What is “forced forgiveness”?
- What are your perspectives regarding grief?
- How do we eliminate generational trauma?
- How do I let go of the shame associated with my persistent anxiety?
- How do we consistently recognize and manage our feelings?
- Why do you consider hope pointless?
- How are desire and envy helpful?
- How can we use regret to our benefit?
- How do I get out of my own way when pursuing my goals in life?
- What do you mean by “be who you are”?
- What is the value of resistance?
- How do I tactfully tell others to mind their own business when they intrude on my personal affairs?
- How do I better manage my OCD so I can be more present as a parent?
- What is the difference between balance and contentment?
- What is “The Duplicates Rule”?
- How do I value apologies and forgiveness more appropriately?
- How do I comfortably meet new people as an introvert?
Minimal Maxims
Joshua, Ryan, and T.K.’s pithy, shareable, less-than-140-character responses. Find more quotes from The Minimalists at MinimalMaxims.com.
- Every relationship has a cost of admission.
- Grief is a byproduct of love.
- Your feelings are not real: they are an internalized response to trauma, expectations, and beliefs that don’t serve you.
- Hope is the measure of future regrets.
- Once you understand the why, the how takes care of itself.
- Resistance is a finger pointing toward meaningful experiences.
- Fulfilling other people’s expectations is not fulfilling.
- You can’t change the people around you, but you can change the people around you.
- Life has a 100% mortality rate. —Lori Gottlieb
Links Mentioned in This Episode
- Article: “Clutter Is Good for You”
- Book: Love People, Use Things
- Book: Maybe You Should Talk to Someone
- Book: Minimalist Rulebook
- Book: The Sedona Method
- Event: Sunday Symposium
- Health: 75 Hard Challenge
- Hire: The Minimalists
- Patreon: The Minimalists
- Podcast: Cluttercore
- Podcast: Dear Therapists Podcast
- Podcast: Kapil Gupta
- Podcast: Hoarders
- Podcast: How to Love
- Resources: The Minimalists
- Subscribe: The Minimalists
- Watch: Less Is Now
- Watch: Minimalism
- Website: Lori Gottlieb
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- T.K. Coleman
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- Professor Shawn
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