Let’s explore the story of the world’s oldest family – the Melis family from Italy, who hold the record for longevity among siblings, with a combined age of 861 years back in 2012. Their secret? A simple, yet consistent, daily lunch routine. The Melis siblings’ remarkable feat caught the attention of many, earning them a […]

The post World’s Oldest Family Eat The Same Everyday, and Experts Understand Why appeared first on The Hearty Soul.