I’m sure that by now you would’ve heard of mindfulness. But if not, basically it is a technique that draws on Buddhist practices that teaches you how to be in the moment. Since most of us these days are stress heads this technique provided a useful way to escape and de-stress. Mostly it involves a…
Making the Jump to Freelance Freedom
Are you currently sitting in your corporate job wandering what it would be like to break free of the 9-5 and start running your own show? I know it can be so hard to take the leap and walk away. Lindy Sorenson did just that, and took steps to launch her own luxury fitness box…