Inflammation is a natural response of the body’s immune system to injury, infection, or irritation. It can be acute (short-term) or chronic (long-term) and is characterized by various symptoms that signal the body’s attempt to heal or prote…
Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed fo…
Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural…
In the realm of health and nutrition experiments, one YouTuber, Dr. Nick Norwitz, took on a rather unconventional challenge. With a mission to discover the impact of consuming a staggering 720 eggs within a month, Dr. Norwitz delved into the realm of e…
We know that fitness is important. Like it or not, we know that stronger bodies are long-lasting bodies and that strength, mobility, and endurance are all important markers of health. In the realm of health and well-being, a simple at-home test may hol…
Kratom has recently sparked a heated debate regarding its safety and potential benefits. This botanical herb, native to Southeast Asia and known scientifically as Mitragyna speciosa, has garnered contrasting opinions. While some view it as a natural re…
Every parent wishes for their children to be vibrant and joyful. Yet, facing a health crisis with a child is a nightmare no parent wants to encounter. This was the unfortunate reality for one Australian family when their daughter, Jada, was teased at s…
Premature and early menopause can have significant implications for a woman’s health, increasing the risk of early death. According to the Cleveland Clinic, menopause is a natural stage in a woman’s life when she can no longer conceive. Whi…
Burgers are a popular choice at fast food restaurants and barbecues. Because they are high in protein, many people assume they are a healthier dinner choice compared to other fast food items like pizza and fried chicken. As a result, they may consume b…
Heart attack symptoms can often be mistaken for less severe conditions, leading to delayed treatment that could have life-altering consequences. This is exactly what happened to one man, Asif Haque, who initially thought he had food poisoning, only to …
Scientists have long searched for ways to extend lifespan and improve health in aging populations. A breakthrough may have come from an unexpected source—a blood pressure medication called rilmenidine, which shows promise in slowing aging and increasin…
Sleep is a vital aspect of maintaining overall health and well-being. However, constantly waking up several times a night can be disruptive and impact our daily lives. The first step to getting a better night’s sleep is to figure out why you̵…
Cinnamon is a beloved spice that adds flavor and aroma to various dishes and beverages. However, recent findings have revealed a concerning issue with some cinnamon powders—high levels of lead contamination. This poses a potential health risk, sparking…
Snacking has been a topic of debate among health enthusiasts, with conflicting opinions on whether it is good or bad. While some believe it can be a healthy habit, others argue that it may lead to weight gain and other health issues. In this article, w…
Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has shed light on the potential risks associated with some popular herbal supplements. These are the dangers of certain herbal supp…
You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling stressed and overwhelmed, thinking of all the changes your doctor has suggested you make. Maybe you’re feeling…
Losing weight is not easy for many people. While some seem to drop pounds immediately after even just small changes, others can’t seem to get the scale to budge. This has left some scientists to dig a little deeper into the world of weight loss a…
Lung cancer is often referred to as the silent killer because the symptoms can go unnoticed or mistaken for something else until it is too late. This devastating disease is known to leave half of its victims dead within a year of diagnosis, but usually…
Many people remove nose hairs for cosmetic reasons, but plucking them can lead to unexpected health risks. A recent simulation has revealed just how dangerous this habit can be, with some doctors warning of serious consequences.1 Nose Hairs: Your Body’…
Cannabis is often used for its stress-relieving effects, but recent studies suggest that the dose is crucial. While low doses of THC (tetrahydrocannabinol), the active ingredient in cannabis, can reduce stress, higher doses may actually increase anxiet…
Take a walk around any major city in the world and you’ll see a growing number of people, particularly younger generations, vaping instead of smoking. The allure of vaping as a supposed “safer” alternative to smoking has captivated ma…
For millions of people, the quiet moments before sleep can be the hardest. As anxiety creeps in, it often becomes more intense during the night. But why is this so common? Mental health experts have explained several reasons why anxiety can worsen just…
If you are fit and live an active lifestyle, you may think that this excludes you from having to worry about heart problems. Unfortunately, this is not the case. Even the fittest people can have high blood pressure—just ask retired professional soccer …
Christopher Capper has become seriously ill after drinking unfiltered spring water. The 33-year-old Australian was visiting friends near Mount Elliot in July 2021 when he consumed natural spring water, and he has been ill ever since. However, doctors c…
Most large grocery stores in the United States are packed with a variety of foods from all over the world. People can shop for produce that’s not in season, and they can buy foods produced in far-off countries. If the nearby supermarket doesn’t have a …
Recent studies have revealed alarming findings about the water we drink daily—whether from the tap, in bottles, or treated at home. These studies suggest that cancer-causing chemicals, particularly trihalomethanes (THMs), are present in all three sourc…
As vaping continues to grow in popularity, a startling simulation has revealed just how damaging inhaling vape smoke can be to your body. Initially marketed as a “healthier” alternative to smoking, vapes may be far from safe. Let’s break do…
Strokes are a leading cause of death and disability worldwide, often with no warning. While many risk factors can be silent, experts emphasize that lifestyle choices play a major role in prevention. Below are seven habits stroke doctors advise you to a…
Urine can tell you a lot about your health. While its color is one clue, an unusual odor can also signal potential issues. Let’s explore the most common causes of smelly urine and what steps you can take to address them. Dehydration – A Simple Fix Dehy…
A disturbing medical case revealed the devastating effects of consuming raw pork over a decade. A young woman, referred to as Tingting, from Yubeng Village, China, unknowingly invited parasites into her body through her diet. This case has shocked both…
You might assume that undercooked meat, poultry, or seafood is the biggest culprit when it comes to food poisoning. Surprisingly, one of the healthiest food groups is the leading cause of foodborne illnesses. Let’s dive into the foods that are most lik…
Walking is one of the simplest yet most powerful forms of exercise. It’s accessible to almost everyone and has a plethora of health benefits. Whether you’re out for 10 minutes or aiming for 10,000 steps a day, you can significantly improve …
If you’ve ever felt the sudden urge to head to the bathroom right after eating, you’re not alone. This phenomenon is more common than you might think, and it’s called the gastrocolic reflex. Dr. Joseph Salhab recently explained this p…
Many of us know the importance of keeping our bodies active, but few realize the profound connection between muscle movement and brain health. According to Dr. Kim Johnson Hatchett, a neurologist, the scariest thing she regularly observes is how neglec…
Many people don’t get enough sleep every night. They may tend to struggle to fall asleep, stay asleep, or wake up too early. This could be due to a number of factors including health conditions such as anxiety, chronic pain, digestive issues, frequent …
Our daily habits significantly impact the health of our brains, shaping everything from memory to cognitive function. According to Dr. Uma Naidoo, a Harvard brain expert, certain common behaviors can be incredibly destructive to brain health over time….
Daniela Larreal Chirinos, a five-time Olympic cyclist from Venezuela, was found dead in her Las Vegas apartment on August 16, 2024. The 50-year-old athlete, who had an illustrious career representing her country in five consecutive Olympic Games, tragi…
When it comes to preventing dementia, the foods you choose to include or avoid in your diet can play a significant role. Experts from Rush University Medical Center have developed a diet plan that incorporates principles from the Mediterranean and DASH…
As we embark on a new year, many of us take the opportunity to reorganize our kitchens, especially the array of cooking oils we keep. Amidst the clutter, it’s crucial to identify which oils truly support brain health and which might inadvertently…
Colon cancer is often considered a disease that primarily affects older adults, but recent trends show a disturbing rise in cases among younger people. The story of Raquel A., who was diagnosed with stage four colon cancer at just 32, highlights the im…