We’ve all been there. You’re in a crowded, enclosed space- maybe an elevator, the back of a taxi, or standing in line at the coffee shop. You suddenly feel a small amount of pressure building up in your lower abdomen. You’re about to fart. You desperat…
People over 60 now have access to a blood test for Alzheimer’s disease
Alzheimer’s is the most common form of dementia. It is an irreversible brain disorder that slowly destroys your memory and thinking skills. Experts estimate the approximately 5.5 million Americans have dementia caused by Alzheimer’s [1]. There is no cure for the disorder, but scientists have just released a new Alzheimer’s blood test that will allow…
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Cannabis Is Officially a Medicine, Following Historic UN Vote
Ancient cultures and societies have been using cannabis for ceremonial, recreational, and medicinal purposes for centuries. In fact, experts have found written references to medical marijuana as far back as the fifteenth century BC Chinese medicine list [1]. Despite this, modern society has viewed the drug as a dangerous and restricted substance. A recent UN…
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Israeli scientists kill cancer cells with ground-breaking DNA editing
Cancer is one of the greatest threats to human health today. It is notoriously difficult to treat, particularly in its advanced stages. What’s more, the treatment for cancer also often comes with a range of side effects. In fact, in some cases, it can cause so much damage to a person’s body, that they die…
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“Natural Beauty” Photo Series Challenges Restricting Female Body Hair Standards
For hundreds of years, women have been subjected to unrealistic beauty standards. London-based photographer Ben Hopper decided to challenge one of those – body hair – by photographing unshaven women. These are a few portraits from his Natural Beauty campaign, and they prove that women are stunning – body hair and all. 15 Photos That…
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707-Pound Man Refused to Lose Weight, Said ‘I’ll Eat ‘Til I’m Dead’ Where is He Now?
Just a few years ago at age 34, Casey King was 707 pounds, had no money, no job, and lived with his dad. Featured on TLC’s Family By The Ton, viewers knew King as “the man who refused to lose weight”. (1) Now weighing 310 pounds, he has had quite the health journey – and…
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8 Simple Exercises to Improve Your Posture and Reduce Back Pain
Posture is important. It helps you stand taller and have a more confident presence when you walk into a room. Good posture also helps prevent one of the most common adult afflictions: Back pain. Thankfully, there are plenty of posture exercises you can do to help keep you standing tall and pain-free. Posture Exercises to…
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The Essential Guide to the Low FODMAP Diet [Printable Charts]
Do you often experience digestive stress after eating certain foods? Can the discomfort be so severe that it affects your day-to-day activities? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. As a food intolerance dietitian,…
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THC chemical in cannabis could help prevent and treat deadly COVID-19 complications
Acute Respiratory Distress Syndrome (ARDS) is one of the main causes of death for COVID-19 patients. This is sudden respiratory distress in which patients’ lungs fill with fluid instead of oxygen [1]. ARDS has been historically difficult to treat, however, researchers have recently found a connection between THC and COVID-19 that could possibly have life-saving…
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What Happens to Your Body When You Haven’t Drunk Alcohol for 30 Days
For thousands of years, alcohol has been a part of various cultures around the world. Whether to celebrate something or just as a regular part of a meal, many of us have at least one drink almost daily. While there are some health benefits to certain types of alcohol, having too much, too often is…
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If You’re Going Bald, Consider Rubbing Wasabi on Your Head
Most of us recognize wasabi as the green condiment that accompanies sushi. It turns out, however, that the spicy green paste is good for more than just adding some kick to your crispy salmon roll. According to one company, wasabi as a baldness treatment is an effective way to solve your hair woes. The question…
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I’ve Been Stretching 10 Minutes a Day for 30 Days, and Here’s What’s Changed
Consistent stretching is one of the best things you can do for improved mobility throughout your entire lifespan. In fact, stretching 10 minutes a day can help you feel better both immediately and on a regular basis. Stretching 10 Minutes a Day: Routine This routine is simple to do, takes only 10 minutes to complete,…
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