9 Drinks to Support Gut Health

Pierre Van ZylDigestion, Drinks, eat, Health Awareness

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They call the gut the second brain, as the health of our gut, aka our entire digestive system, is strongly connected with our brain and our overall health. Despite this, many of us are operating at sub-optimal GI health. This is largely due to our proc…

Experiencing Burnout? Here’s One Early Sign to Watch For

Pierre Van ZylHealth Awareness, Learn

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Burnout is one of the number one topics being discussed both online, at home, and in the workplace today. If you’re reading this, chances are you have already experienced it yourself or are wondering if you are. The thing with burnout is that the longe…

12 Models Who are Reshaping The Idea of Beauty

Pierre Van ZylHealth Awareness, Women’s Health

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They say that beauty is subjective but you wouldn’t think so looking at famous supermodels. They all tend to share the same features, slim figures, flawless skin, high cheekbones, tall stature, long legs, and so on. Although there is growing diversity …

There May Be a Hidden Cancer Risk In Your Tap Water

Pierre Van ZylHeal, Health Awareness

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Millions of people every day turn on their taps and blindly trust the water coming out of it – to the point that they believe their water is drinkable. Municipal water treatment plants are designed to remove harmful bacteria and contaminants, but…

How Safe are Dryer Sheets?

Pierre Van ZylHeal, Health Awareness

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Dryer sheets are recognized in many households, used to reduce the static on clothing, soften fabric, and leave clothing smelling fresh. As convenient as this all sounds, it turns out that questions have arisen in regards to how safe they are for our h…