Stay Safe! The Do’s and Don’ts of Meat Defrosting

Pierre Van Zyleat, Kitchen Hacks, Lunch + Dinner

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We bet you can relate to this familiar scene:  You plan a healthy meal for you and your family, and look forward to partaking in it with them after a long day of work. But once you reach home, you realize that dinner is about to be delayed… in your excitement, you forgot that crucial…

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6 Non-Wheat Wraps to Help You Burn Fat

Pierre Van ZylDigestion, eat, Heal, Kitchen Hacks, Weight Loss

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At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by Sunfood, home of the highest quality superfoods from around the world that promote health and longevity. What sets them apart is their emphasis on quality, sustainability, education, and community. Sunfood is currently offering… View Article

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