Vitamin supplements, so many forms, brands, and varieties. Â While it’s easy to be intrigued with the benefits offered by vitamin supplements, determining which ones are best for you, can be a daunting task. Â A multitude of factors are to be considered when purchasing supplements such as age, gender, health conditions, and lifestyle. When possible, attaining…
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Do you have widespread pain and feel excessively tired most of the time? Do these symptoms get to the point where they become debilitating? Well, it’s not all in your head and you shouldn’t blame these feelings on being overworked. You might actually have a condition known as fibromyalgia. Like most invisible illnesses, fibromyalgia is…
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Tanning is a quick way to change up your look, but you might want to think twice before doing so. Lisa Pace from Tennessee used to tan all the time, insecure about her pale skin and freckles she would visit the tanning salon almost every day in college. It wasn’t until she went for a…
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We all come in different shapes and sizes. We know this well and society has come a long way to becoming more body positive, encouraging us to embrace what makes us uniquely different. This is great, but what dictates that shape? Certainly, the most common ideas that come to mind are what we eat and…
The post Gaining Unexplained Weight Around Your Hips, Thighs, and Butt? Here Are 3 Ways to Lose It appeared first on The Hearty Soul.
It was 2015 when Kate Walsh, star of 13 Reasons Why, first felt symptoms of exhaustion, cognitive difficulties, and not being able to finish sentences.  Walsh’s determined efforts uncovered the cause of the symptoms, a “very sizable” brain tumor (2). At first, Walsh attributed her symptoms to stress, being overworked or menopause. After all, Walsh…
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They say beauty is in the eye of the beholder and that it’s not what’s on the outside, but the inside that matters. While that is a mantra everyone should follow, it’s no less true that by taking care of your skin and paying attention to the signals it’s giving you, you’re respecting the body…
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Usually when we think of models, we think about beautiful faces and perfect bodies. We rarely think of the issues that they have to deal with in their lives; we often forget that they are people too. But for Alyce Crawford, an Australian model living with IBS, life hasn’t always been picture perfect. BELOW👇 A…
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It’s the most common sexually transmitted disease (STD) that can be cured. Chlamydia infects both men and women across the globe. And the challenge with treatment, and keeping it from spreading, is that most people do not experience chlamydia symptoms. But, not having symptoms doesn’t mean you shouldn’t be concerned. In fact, chlamydia can cause serious and permanent damage to … Read More