We all know that the secret to a healthy body and maintaining a healthy weight is discipline. It’s in sticking to a nutrition and exercise routine 80% to 90% of the time, while occasionally allowing yourself to splurge a little. In recent guest appearances on The River Cafe’s podcast Table 4, Victoria Beckham discussed some […]

The post Victoria Beckham Has Eaten The Exact Same Meal Every Day For 25 Years appeared first on The Hearty Soul.