A 2026 study links sleep durations of 8.5+ hours to higher blood levels of p-tau181, a key Alzheimer’s biomarker.
The post Your Sleep Duration May Be More Closely Linked to Alzheimer’s Than You Think, Study Finds appeared first on The Hearty Soul.
A 2026 study links sleep durations of 8.5+ hours to higher blood levels of p-tau181, a key Alzheimer’s biomarker.
The post Your Sleep Duration May Be More Closely Linked to Alzheimer’s Than You Think, Study Finds appeared first on The Hearty Soul.