For as long as most of us can remember, white flour and foods such as white bread and pasta have been a staple in Western diets. Fluffy white bread smells delicious, looks delicious and for the most part, is delicious – more so than many whole grain options at first. We all know we should eat… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Some people view getting a manicure or doing their own nails at home as… View Article
The post 10 Chemicals Your Body Absorbs Every Time You Put On Nail Polish appeared first on The Hearty Soul.
This article is shared with permission from our friends at Nutrition Facts. I recommend people switch away from using rice milk. Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. For kids and teens, the amount… View Article
The post Watch: Arsenic Found in Rice Milk, Rice Krispies, and Brown Rice Syrup appeared first on The Hearty Soul.
A lawsuit has recently come to light in Nigeria over the health impact of two ingredients in Coca Cola products Fanta and Sprite, leading for a call to have warnings on the bottles and a boycott from the Nigerian people. The situation has brought the reality of how corporate negligence and government regulations affect public… View Article
The post African Court Just Ruled Coca-Cola Products Sprite and Fanta are Poisonous appeared first on The Hearty Soul.
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. We’ve all done it. We have some kind of old prescription that we keep in our cabinet because we think we’ll need it one… View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! We are all striving to live healthier lives. Eliminating toxins in your foods and… View Article
The post 10 Safer Deodorant Options That are Not Linked to Hormone Imbalances, Alzheimer’s or Cancer appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Hyman. Should I Stop My Statins? You’ve probably heard of Lipitor, Zocor, and Crestor. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. They are the most commonly prescribed medication, and for years, they’ve been touted as the best… View Article
The post Statin Side Effects: 5 Reasons Why You Should Never Put Another Statin In Your Mouth Again appeared first on The Hearty Soul.
Tom’s of Maine is marketed by its parent company, Colgate, as a natural, healthy brand of toothpaste. But is this “natural” toothpaste as good for you as its marketing team claims it to be? We are here to take a good look at the ingredients of Tom’s of Maine toothpastes to determine whether or not… View Article
The post Warning: Tom’s of Maine Products Aren’t As Natural As You Think – This is Why appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in — especially high-quality protein and healthy fat. Eggs contain complete proteins, meaning they provide the eight essential amino acids, essential to… View Article
The post Your “Organic” Eggs From The Grocery Store May Be Fake And Contaminated! Here’s Why. appeared first on The Hearty Soul.
As a parent, one of your number one concerns is protecting your children from harm. You put covers on outlets and sharp counter corners, keep potentially dangerous medicines well out of reach of little hands, and always ensure that your kids have sunscreen on before going outside. That’s exactly what 32-year old mom Rebecca Cannon… View Article
The post Mom Warns About Sunscreen After 14-Month-Old Daughter Ends Up in ER appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. If you’ve added the artificial sweetener sucralose (brand name Splenda) to your diet because you think it’s a healthy alternative to sugar, you’re being dangerously misled. Research from the Ramazzini Institute has linked the popular sugar alternative to cancer, specifically leukemia. The findings… View Article
The post Splenda Has Been Officially Linked To Cancer And You Should Start Swapping It Out Immediately appeared first on The Hearty Soul.
What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article
The post Caffeine Excess Killed 16-Year-Old Boy, Coroner Says appeared first on The Hearty Soul.
This awesome post was written by Alina Islam, a wonderful Certified Nutritional Practitioner from Toronto, Canada. She is a writer, speaker and nutritional consultant. We’ve all come across a bottle of Ensure, whether it’s been given to us or a family member after a doctor’s visit or caught our eye at the drugstore. In fact,… View Article
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This article is shared with permission from our friends at Dr. Mercola. His latest book, “Fat for Fuel,” introduces a revolutionary diet to drop weight effortlessly, combat cancer, boost brain power, and increase your energy. Pre-order now before May 16th and receive 6 free bonus gifts. There is little doubt that in terms of quality, much of the food sold… View Article
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This article is shared with permission from our friends at Dr. Mercola. His latest book, “Fat for Fuel,” introduces a revolutionary diet to drop weight effortlessly, combat cancer, boost brain power, and increase your energy. Pre-order now before May 16th and receive 6 free bonus gifts. Fast food contains many ingredients that compromise health, but did you know these convenience… View Article
The post This is what happens to your body just 1 day after eating fast food appeared first on The Hearty Soul.
The multi-coloured Starbucks Unicorn Frappuccino supplies are running out, and we should probably be thankful. The large version of the drink has 76 grams of sugar which is over twice the amount that’s in a can of Coke (35g).[i] [ii]This sweet beverage was the center of attention partly for its pretty colors and complicated assembly,… View Article
The post Unicorn Frappucino Filled with Sugar, Drink These Alternatives appeared first on The Hearty Soul.
There are more antibiotics in your food than you realize. What’s worse, many strains of these antibiotics only have limited research of their effects on human health. It’s long overdue that North Americans take a good hard look at the widespread use of antibiotic drugs in farming Conventional farming administers antibiotics to both individual animals on… View Article
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Losing weight is often more complicated than it seems on the surface. Whole grains? No grains? Low fat? No- fat is good, carbs are bad! Cardio is best for weight loss; No, strength training is more effective! Trying to navigate through tips from “life coaches”, personal trainers, dieticians and nutritionists is daunting, overwhelming, and instead of losing… View Article
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This segment is republished with permission from our friends at Dr. Mercola. Disturbing, but far from surprising news has come to light about the “chicken” used in Subway sandwiches. As reported on Fox News, a new study revealed that what they refer to as chicken contains only 50 percent chicken DNA. This was even lower… View Article
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This segment is republished with permission from our friends at Dr. Mercola. Disturbing, but far from surprising news has come to light about the “chicken” used in Subway sandwiches. As reported on Fox News, a new study revealed that what they refer to as chicken contains only 50 percent chicken DNA. This was even lower… View Article
The post DNA Study: chicken served in Subway is less than 50% real chicken. Here are 3 other restaurants that have been busted appeared first on The Hearty Soul.
It seems funny (not always) how the human body fights causes of pain with more pain. When you’re suffering through that bout of painful inflammation, it can seem like you’re the only one going through the pain. In one way, you are. But in another, you’re experiencing a response to acute or chronic inflammation that… View Article
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This amazing guest post was written by Corinne Keating, a wellness blogger, and founder of Why So Well. Follow her on Facebook for health and wellness inspiration. 6 Dangerous Things You’re Buying at a Health-Food Store Nowadays, you can’t go into a health store without products bombarding you with buzzwords like “gluten-free”, “whole grain” and… View Article
The post 6 “health” foods that are as bad as or worse than junk food that you need to throw out immediately appeared first on The Hearty Soul.
In recent news, big-name outlets like the New York Times and NBC have shone a necessary spotlight on back pain. Particularly, lower back pain (LBP) and how many over the counter pain medications are ineffective. Researchers have attempted to determine the true value and safety of prescription drugs over the decades in an effort to… View Article
The post Mainstream news confirms what we’ve known all along – painkillers do little to help back pain! appeared first on The Hearty Soul.
Let’s all take a moment to be honest with ourselves: If brownies were good for us, we would eat them every day. As it turns out, with a few substitutions, you can have your cake (err, brownie) and eat it, too, with these sugar-free, gluten-free protein brownies. Not only are they sweetened with Stevia and packed… View Article
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In this day and age, it is pointless to try and argue that McDonald’s is a healthy and nutritious meal choice. Though at one point in time, you could catch Bill Clinton on his weekly jogs finishing his route at McDonald’s for a high-calorie meal.[1] When influential figures like Clinton seem to glorify unhealthy foods… View Article
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This amazing guest post was written by Jenni + Mimi, Registered Holistic Nutritionists and founders of The Naughty Nutritionists! Join our Naughty Kitchen and Download your FREE copy of “10 Naughty Secrets to NEVER diet again” …includes 3 mouthwatering chocolate-based recipes. Download here! You’re eating clean, exercising and making every effort to live a healthier… View Article
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This amazing guest post was written by Jenni + Mimi, Registered Holistic Nutritionists and founders of The Naughty Nutritionists! Join our Naughty Kitchen and Download your FREE copy of “10 Naughty Secrets to NEVER diet again” …includes 3 mouthwatering chocolate-based recipes. Download here! You’re eating clean, exercising and making every effort to live a healthier… View Article
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Do you prefer Pepsi or Coca Cola? Your answer might be neither when you learn more about some of the ingredients that producers put into these drinks. Pepsi products contain a coloring that studies suggest might be putting you at risk for cancer. It’s known as 4-Methylimidazole (4-MEI). What is 4-MEI? The ingredient 4-MEI is… View Article
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When it comes to your children’s medication, have you done your research? Exhaustive laundry lists of side effects often accompany prescription medications. This reality makes it crucial to know as much as you can about any new prescription medication that your child could be ingesting and its potential effects. Failing to do so may result… View Article
The post 12-year old is given Lamictal for depression and gets deadly rash days later appeared first on The Hearty Soul.
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! The Impact of Big Business on Your Health Cocoa Cola has a worldwide audience…. View Article
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This amazing guest post was written by Dr. Simone Burke, a Naturopathic Doctor. You can check out her website here! Are you confused as to whether dairy is good for you or not? Deciphering through all the details can leave you wondering whether to ditch the dairy or add more in. So what is the… View Article
The post 6 dairy products that will destroy your hormones (and 5 you can actually eat!) appeared first on The Hearty Soul.
According to the World Health Organization, “Antimicrobial resistance (AMR) threatens the effective prevention and treatment of an ever-increasing range of infections caused by bacteria, parasites, viruses and fungi. AMR is an increasingly serious threat to global public health that requires action across all government sectors and society. Without effective antibiotics, the success of major surgery… View Article
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