White Flour: These Facts Will Change How You Think of Food

Pierre Van ZylBody, Brands to Avoid, Food, Gluten-free, Hearty Alternatives, Hearty Food, Specific Diet

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For as long as most of us can remember, white flour and foods such as white bread and pasta have been a staple in Western diets. Fluffy white bread smells delicious, looks delicious and for the most part, is delicious – more so than many whole grain options at first. We all know we should eat… View Article

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10 Chemicals Your Body Absorbs Every Time You Put On Nail Polish

Pierre Van ZylBody, Brands to Avoid, Cancer, Hearty Beauty, Hearty Body, Hearty Fashion, Skin, Hair & Nails

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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Some people view getting a manicure or doing their own nails at home as… View Article

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Watch: Arsenic Found in Rice Milk, Rice Krispies, and Brown Rice Syrup

Pierre Van ZylBody, Brands to Avoid, Expert Question Group, Food, Hearty Alternatives, Hearty Food, My Food

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This article is shared with permission from our friends at Nutrition Facts. I recommend people switch away from using rice milk. Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. For kids and teens, the amount… View Article

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African Court Just Ruled Coca-Cola Products Sprite and Fanta are Poisonous

Pierre Van ZylBeverages, Body, Brands to Avoid, Cancer, Food, Hearty Soul Activism, Lifestyle, Other, Type

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A lawsuit has recently come to light in Nigeria over the health impact of two ingredients in Coca Cola products Fanta and Sprite, leading for a call to have warnings on the bottles and a boycott from the Nigerian people. The situation has brought the reality of how corporate negligence and government regulations affect public… View Article

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What Anyone With Leftover Medication Needs to Know

Pierre Van ZylBody, Brands to Avoid, Hearty Alternatives, Hearty Body

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This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. We’ve all done it. We have some kind of old prescription that we keep in our cabinet because we think we’ll need it one… View Article

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10 Safer Deodorant Options That are Not Linked to Hormone Imbalances, Alzheimer’s or Cancer

Pierre Van ZylAlzheimer's, Body, Brands to Avoid, Cancer, Hearty Alternatives, Hearty Beauty, Hearty Body, Mental Health

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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! We are all striving to live healthier lives. Eliminating toxins in your foods and… View Article

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Statin Side Effects: 5 Reasons Why You Should Never Put Another Statin In Your Mouth Again

Pierre Van ZylBody, Brands to Avoid, Diabetes, Heart, Heart Disease, Hearty Body

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This article is shared with permission from our friends at Dr.Hyman. Should I Stop My Statins? You’ve probably heard of Lipitor, Zocor, and Crestor. You may even be taking one of these cholesterol-lowering drugs, which are known as statins. They are the most commonly prescribed medication, and for years, they’ve been touted as the best… View Article

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Warning: Tom’s of Maine Products Aren’t As Natural As You Think – This is Why

Pierre Van ZylBody, Brands to Avoid, Dental Health, Hearty Alternatives, Hearty Body, Lifestyle, Other, Thyroid

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Tom’s of Maine is marketed by its parent company, Colgate, as a natural, healthy brand of toothpaste. But is this “natural” toothpaste as good for you as its marketing team claims it to be? We are here to take a good look at the ingredients of Tom’s of Maine toothpastes to determine whether or not… View Article

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Your “Organic” Eggs From The Grocery Store May Be Fake And Contaminated! Here’s Why.

Pierre Van ZylBrands to Avoid, Food

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This article is shared with permission from our friends at Dr. Mercola. When raised the way nature intended, both chickens and their eggs are healthy sources of high-quality nutrients that many are deficient in — especially high-quality protein and healthy fat. Eggs contain complete proteins, meaning they provide the eight essential amino acids, essential to… View Article

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Mom Warns About Sunscreen After 14-Month-Old Daughter Ends Up in ER

Pierre Van ZylBody, Brands to Avoid, Family and Parenting, Hearty Body, Hearty Lifestyle, Lifestyle, Other, Seasonal, Skin, Hair & Nails

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As a parent, one of your number one concerns is protecting your children from harm. You put covers on outlets and sharp counter corners, keep potentially dangerous medicines well out of reach of little hands, and always ensure that your kids have sunscreen on before going outside. That’s exactly what 32-year old mom Rebecca Cannon… View Article

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Splenda Has Been Officially Linked To Cancer And You Should Start Swapping It Out Immediately

Pierre Van ZylBrands to Avoid, Food

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This article is shared with permission from our friends at Dr. Mercola.  If you’ve added the artificial sweetener sucralose (brand name Splenda) to your diet because you think it’s a healthy alternative to sugar, you’re being dangerously misled. Research from the Ramazzini Institute has linked the popular sugar alternative to cancer, specifically leukemia. The findings… View Article

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Caffeine Excess Killed 16-Year-Old Boy, Coroner Says

Pierre Van ZylBeverages, Body, Brands to Avoid, Family and Parenting, Food, Heart, Hearty Alternatives

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What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article

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Ensure Exposed: Linked to Damaged Immune and Digestive Systems, Several Chronic Illnesses

Pierre Van ZylBrands to Avoid, Family and Parenting, Food, Hearty Alternatives, Hearty Food, Hot Drinks, Recipes

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This awesome post was written by Alina Islam, a wonderful Certified Nutritional Practitioner from Toronto, Canada. She is a writer, speaker and nutritional consultant. We’ve all come across a bottle of Ensure, whether it’s been given to us or a family member after a doctor’s visit or caught our eye at the drugstore. In fact,… View Article

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