Many of us are told by doctors that we need to lose a few pounds, however we struggle to actually follow the dietary and exercise advice that we are given. For Caroline Jhingory, she had no choice but to listen to her doctor, as her weight had become such a problem that it was threatening… View Article
The post My Story: “My Doctor Said ‘Don’t Eat Anything White’” appeared first on The Hearty Soul.
In the United States and around the world, gallstones and gallbladder disease is on the rise. About twenty million Americans, or fifteen percent of the population, have gallstones. Of those people, eighty-five percent of their gallstones are cholesterol stones, correlating with the rise in obesity and high cholesterol. Because of this, there are about 700,000… View Article
The post Foods You Should Never Eat When You No Longer Have a Gall bladder appeared first on The Hearty Soul.
For as long as most of us can remember, white flour and foods such as white bread and pasta have been a staple in Western diets. Fluffy white bread smells delicious, looks delicious and for the most part, is delicious – more so than many whole grain options at first. We all know we should eat… View Article
The post White Flour: These Facts Will Change How You Think of Food appeared first on The Hearty Soul.
At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by Atrantil, a digestive supplement providing relief from bloating, abdominal discomfort and change in bowel habits. Have you ever finished a great meal and then had an uncomfortable feeling in your stomach just minutes later?… View Article
The post Bloated Belly? Gassy? Use These 5 Herbs to Help Flatten Your Belly appeared first on The Hearty Soul.
If you’re a rice crispy square lover you know that they are traditionally made using marshmallows. While this may seem harmless, have you ever read the ingredients on the back of a package of marshmallows? Marshmallows can be filled with tons of unhealthy ingredients. Things like corn syrup, sugar, cornstarch, artificial flavour, artificial colour and… View Article
The post Vegan Chocolate Peanut Butter Rice Crispy Squares appeared first on The Hearty Soul.
In 2016, the American Cancer society estimated that 1, 685, 210 people would be diagnosed with cancer. Of that number, they predicted that 595, 690 would die from the disease. Based on current trends and statistics, the National Cancer Institute predicts that nearly 40% of men and women in this country will have cancer at… View Article
The post Why the Baking Soda Cancer Treatment is False and Dangerous appeared first on The Hearty Soul.
This article is share with permission from our friends at Paleohacks. Crispy, crunchy, juicy Buffalo chicken tenders with a rich, Buffalo sauce in 30 minutes or less. Perfect for gameday, parties or savory snacking, these chicken tenders pack an addicting crunch without any of the gluten. Best of all: you just need a handful of… View Article
The post Crunchy, Baked Buffalo Chicken Tenders (Grain-Free Recipe) appeared first on The Hearty Soul.
This article is shared with permission from our friends at Paleohacks. Fluffy and spiced, these sweet potato pancakes are just waiting to be smothered in grass-fed butter and maple syrup! The perfect pancake is fluffy and moist, ready to be piled high and devoured. For this Paleo recipe, mashed sweet potato is the secret to… View Article
The post How to Make Fluffy, Thick, Savory Sweet Potato Pancakes (Almond Flour, Cinnamon, Ghee) appeared first on The Hearty Soul.
This article is shared with permission from our friends at Paleohacks.com. This Sweet Iced Almond Milk Latte, perfect for an afternoon pick-me-up, is made with just three Paleo-friendly ingredients! This Sweet Iced Latte will cool you off on a warm day. Made with only 3 ingredients, this drink contains zero refined sugars and dairy. Instead,… View Article
The post Sweet and Savory, Appetite-Suppressing Almond Milk Latte [3 ingredients, no dairy or refined sugar] appeared first on The Hearty Soul.
Neurodegenerative diseases affect millions of people each year in the US alone. 5.3 million people are diagnosed every year with Alzheimer’s, which is just one of the long list of diseases that cause neurodegeneration. (1) Research is constantly being done to better understand these diseases, looking for medications and treatments, and how to prevent them entirely…. View Article
The post 2 Drugs Identified That Could Halt The Progression Of ALL Neurodegenerative Diseases appeared first on The Hearty Soul.