Quick Pickled Yellow Squash Slices with Turmeric and Mustard Seeds

Pierre Van Zylpickles, quick pickles, recipe, Vegan Basics, yellow squash

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These quick pickled yellow squash slices are tangy and delightful! Summer squash is quick pickled with ground turmeric and mustard seeds, which lend a hint of mustardy flavor—and an amazing golden color—to the pickles. Use the slices as a zesty and colorful addition to salads and sandwiches. Yellow squash may be a vegetable that you’re used to sautéing. Perhaps you’ve added it to a succotash recipe in the past, or incorporated it into a pasta. But what about turning summer squash into pickles?…

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Brownie Batter Oats that will Kick your Chocolate Cravings

Pierre Van ZylGluten-free, Health + Nutrition, healthy, inspiration, recipe, refined sugar free, simple, wellness

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If you were to look up the definition of decadence, I am sure that somewhere along the lines a brownie would be mentioned. I mean how much more decadent can you get than the rich chocolately goodness that is a brownie. Plus brownie batter is sometimes even better than brownies. I mean isn’t that the best…

How to Make Crispy Avocado Fries (Dairy and Gluten-Free)

Pierre Van Zylappetizers, avocado, avocado fries, Dairy-free, easy, Food, fries, Gluten-free, healthy, healthy fries, Hearty Food, Paleo, Quick & Easy, recipe, refined sugar free, Sides, Snacks, Superfoods, Vegetarian

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The world’s new favourite fruit, avocados, have surged in popularity within the past few years. Not only do they taste great, they’re also very versatile and can be chopped, blended or mashed into any recipe to give it a nutritious boost. For anyone whose a fan of regular fries, we have an uber-healthy yummy avocado… View Article

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Vegan Chocolate Peanut Butter Rice Crispy Squares

Pierre Van Zyldairy free dessert, Dairy-free, Desserts, easy, Food, gluten free dessert, Gluten-free, Hearty Food, quick, Quick & Easy, recipe, Recipes, refined sugar free, rice crispies, Snacks, Soy-free, Specific Diet, treat, Vegan, Vegetarian

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If you’re a rice crispy square lover you know that they are traditionally made using marshmallows. While this may seem harmless, have you ever read the ingredients on the back of a package of marshmallows? Marshmallows can be filled with tons of unhealthy ingredients. Things like corn syrup, sugar, cornstarch, artificial flavour, artificial colour and… View Article

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No Bake Chocolate Peanut Butter Bars, Gluten-free

Pierre Van Zylchocolate bars, Dairy-free, Desserts, Food, gluten free dessert, Gluten-free, healthy dessert, Hearty Food, hemp seeds, no bake, peanut butter, peanut butter bars, pure vanilla extract, quick, Quick & Easy, recipe, Recipes, rice crispies, Snacks, Soy-free, Vegan, Vegetarian

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I LOVVVVEEEE chocolate and peanut butter together. This recipe combines the two beautifully and the best part is, these bars don’t require any baking! They’re quick, easy and great to have on hand in the fridge or freezer for a delicious, filling, satisfying dessert. If you’re allergic to peanuts or don’t like peanuts, feel free… View Article

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Banana Ice Cream: 3 Ways

Pierre Van Zylbanana, blender, Breakfast, dairy free dessert, Dairy-free, dessert, Desserts, easy, Food, frozen treats, gluten free dessert, Gluten-free, Hearty Food, ice cream, natural, nice cream, quick, Quick & Easy, Raw, recipe, Recipes, Snacks, Soy-free, vanilla, Vegan, vegan ice cream, Vegetarian

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  When I discovered how easy it was to make vegan ice creams at home my life got infinitely more delicious! All you need are frozen bananas and a food processor and you’re good to go. I recommend that your bananas are super-ripe as the riper they get, the sweeter your ice cream will be…. View Article

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