25 Signs of Alzheimer’s You Should Never Ignore

Pierre Van ZylHeal, Health Awareness

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Everyone occasionally finds it challenging to come up with a name, but how can you determine if it’s one of the signs of Alzheimer’s? Raj C. Shah, MD, from the Rush Memory Clinic at Rush University Medical Center in Chicago, explains that a…

8 Risk Factors of Heart Failure to Look Out For

Pierre Van ZylHeal, Health Awareness, Learn

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Heart failure is a chronic condition that affects millions of people worldwide. It occurs when the heart is unable to pump enough blood to meet the body’s needs. While heart failure can be managed with the right medical care and lifestyle changes…

9 Foods That Aren’t As Safe to Eat As You Think

Pierre Van ZylDigestion, Heal

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Most people aren’t concerned about food poisoning — until it affects them. Fortunately, proper food safety can prevent the consumption of contaminated food. Bacteria, viruses, or parasites can contaminate dishes at many points during the storing, prepp…

10 Exercises to Help Strengthen Your Knees

Pierre Van ZylHeal, Move, Pain Relief

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Nothing understands how much the knees affect our lives until they stop working properly. Suddenly, the simple movement of standing up, sitting down, walking, and even changing sitting positions becomes a chore. There are many reasons for knee pain, su…

10 Risk Factors for Stroke: Stop Doing These Now

Pierre Van ZylHeal, Health Awareness

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Signs of stroke may be subtle but they always require immediate medical attention. The acronym FAST is used to remember the most common symptoms, such as a drooping face, inability to lift both arms and slurred speech. The T stands for time since you s…

Why Your Sleeping Position Could Be Shortening Your Life

Pierre Van ZylHeal, Health Awareness

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How many of us monitor our sleep posture? We have a favorite position; we fall asleep and that’s generally as far as it goes. However, sleep position can have profound implications not only for the quality of sleep but also for long-term health. Indeed…

13 Early Signs of Congestive Heart Failure To Look Out For

Pierre Van ZylHeal, Health Awareness

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Congestive heart failure is a condition where the heart is unable to pump blood efficiently, leading to a buildup of fluids in the body’s tissues. Recognizing the early signs can lead to timely medical intervention, potentially improving outcomes…

Top Tampon Brands to Use That Are Organic And Non-Toxic

Pierre Van ZylHeal, Health Awareness, Learn

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Experts say people can use about 11,000 menstrual products over the course of their reproductive years. That includes sanitary pads, panty liners, tampons, and so on. Tampons are popular because they feel “free” and “cleaner” since they don’t require a…

8 Early Warning Signs of Leukemia To Never Ignore

Pierre Van ZylHeal, Health Awareness

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Written By: Bruce AbrahamseLeukemia is a term that refers to various cancers that originate in our blood cells. It affects people across all age groups but is most prevalent in adults over 55 years of age and children under the age of 15. Overall, leuk…