15 Signs You Might Live to 100

Pierre Van ZylHealth Awareness, Healthy Aging + General Wellness

Share www.GetCollagen.co.za

Centenarians—individuals who live to be 100 or older—are a source of fascination for many people. Their long, healthy lives hold the key to understanding what it takes to age gracefully and happily. While genetics play a large role in longevity, there …

4 Potential Benefits of Pu-erh Tea: Cholesterol, Liver Health, Anti-Cancer, And More

Pierre Van ZylCancer, Drinks, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Remedies & Green Beauty, Weight Loss

Share www.GetCollagen.co.za

Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed fo…

10 Benefits of Elderberry (Immune System, Heart Health, and More)

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Remedies & Green Beauty, Women’s Health

Share www.GetCollagen.co.za

Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural…

How To Make Prune Compote: A Nutrient Power House With Many Health Benefits

Pierre Van ZylDigestion, Drinks, Healthy Aging + General Wellness, Learn, Remedies & Green Beauty, Weight Loss, Women’s Health

Share www.GetCollagen.co.za

Prunes, also known as dried plums, have been cherished for centuries for their remarkable health benefits. There are many ways to enjoy prunes, from eating them as-is to cooking with them. One of the best ways to experience the goodness of prunes is by…

10 Habits to Slow Down Aging

Pierre Van ZylHeal, Healthy Aging + General Wellness

Share www.GetCollagen.co.za

For centuries, people have searched for ways to stay young. Sadly, aging is inevitable but some things can help slow down aging. It turns out, that while getting older plays a role, other factors are significant in maintaining good overall health. Whet…