Category Archive

3 Healthy Eating Habits to Prevent Bloating, Indigestion, and Acid Reflux

Pierre Van Zyl21st April 2024Digestion, eat, Heal, Instant Article

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We’ve all been there. One hand is clutching your stomach while your other hand is leaning forward and reaching for that last piece of chicken. You know you’re full, but everything is so damn delicious. Anyway, you worked out yesterday so it’s okay. Or …

The Best Shampoos for Anyone Who Has Thinning Hair

Pierre Van Zyl20th April 2024Instant Article, Make, Remedies & Green Beauty

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It’s no surprise that we damage our hair on a near-daily basis. Even if you don’t use a ton of products or heat, hair can be damaged from exposure to sunlight, and chemicals that we come into contact with like chlorine in pools. Unfortunately, hair dam…

How to Cleanse Your Home of Indoor Pollution and Prevent Damaging Mold-Linked Symptoms

Pierre Van Zyl3rd April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Home + Garden, Instant Article, Make, sponsored

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Are you always cold, only to break out into terrible sweats, especially at night time? Do you constantly feel tired or weak, like you are in a fog, and can’t focus? Is every day a question of whether or not you’ll get a headache or have digestive probl…

7 natural remedies for depression and anxiety that most people don’t know exist

Pierre Van Zyl2nd April 2024Digestion, Heal, Instant Article, Learn, Mental Health, Women’s Health

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According to Statistics Canada, 1 in 4 people suffer from a mental health condition in Canada. Most of these individuals will fall between the cracks of a medical system that is not equipped to deal with the rise of stress and mood disorders, such as d…

The Hidden Health Risks of Gel Manicures

Pierre Van Zyl17th March 2024Heal, Health Awareness, Instant Article

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Gel manicures have become the preferred nail manicure for many women these past few years instead of the traditional polish that has been around since the early 1900s. One of the reasons being that gel manicure lasts 2-3 times longer than a regular man…

This 3-Ingredient DIY Eye Cream Will Reduce Wrinkles (and Make You Feel 5 Years Younger!)

Pierre Van Zyl4th March 2024Instant Article, Make, Remedies & Green Beauty

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I never had a problem with the idea of getting wrinkles when I got older- but I never expected to see them so soon! Now that I’m noticing wrinkles and fine lines on my face more often, I can’t help but look for natural ways to keep my skin …

15 Natural Remedies to Help Your Skin Stay Young

Pierre Van Zyl28th February 2024Instant Article, Make, Remedies & Green Beauty

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It’s safe to say that smooth skin, easy hair removal, thicker lashes, and fuller eyebrows are on the wish list of most women. Unfortunately, not only are the conventional products often expensive, but they can also involve rubbing synthetic chemi…

25 year old dad takes diet pills to lose weight – ends up almost losing one of his legs instead

Pierre Van Zyl5th February 2024Heal, Instant Article, Learn, News + Discoveries, Weight Loss

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Chances are, if you’ve considered weight loss, you’ve been tempted to try diet pills. Marketed as “the easy way” to lose fat, diet pills can seem like a good solution for someone busy with kids or work. While not all diet pills …

20+ Amazing Psychology Facts Everyone Needs to Know

Pierre Van Zyl3rd February 2024Instant Article, Learn, Move, Personal Growth + Development

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Attempting to understand human psychology is not for the faint of heart. This work is best left in the hands of a trained mad scientist. Fortunately, some brave individuals have conducted studies to better understand what makes us humans tick. Here is …

15 Spot the Difference Pictures That Will Sharpen Your Brain

Pierre Van Zyl30th January 2024Instant Article, Learn

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“Spot the difference” games can be loads of fun, but hard on the brain! Have you ever done one that just seems absolutely impossible to solve? Those images that seem like there could be no possible difference, or odd image out? Don’t …

12 Ways Your Body Tries To Tell You That Your Liver Is Being Damaged

Pierre Van Zyl18th January 2024Heal, Instant Article

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The liver is the largest solid organ in your body. It is located in the right upper quadrant of your abdomen and partly protected by the ribs. You need your liver for many important bodily functions and cannot live without your liver. For thi…

How One Women’s Trips to the Salon Damaged her Liver

Pierre Van Zyl13th January 2024Heal, Health Awareness, Instant Article

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Grey hairs can get really annoying. As people age, they pop up more and more and the obvious solution is to start coloring your hair in order to get that youthful look back into your locks. But the reality is you should think before you start dying. Ho…

Study: How Often You Hold Your Baby Actually Affects Their DNA

Pierre Van Zyl13th January 2024Heal, Health Awareness, Healthy Aging + General Wellness, Instant Article, Learn, News + Discoveries

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Did you ever hear about the alleged 13th century study conducted by Holy Roman Emperor Frederick II? In it, babies were raised completely absent of human interaction – they were neither spoken to nor held.[1] Sounds crazy, right? The emperor’s aim was …

Studies Say Stubborn Children Are More Likely To Turn Into Successful Adults

Pierre Van Zyl10th January 2024Instant Article, Learn, News + Discoveries

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Are you at your wit’s end with a stubborn and defiant kid? Well fret no more, there is a silver lining to your kid’s delightful character trait. Delightful, you ask? Yes, your kid’s defiant behavior is shown to be an early …

A Psychologist Says Parents Should Do These 15 Things to Raise a More Confident Child

Pierre Van Zyl9th January 2024Instant Article, Learn, Move, Personal Growth + Development

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In the rapidly changing world we live in, have you ever thought, I want my kids or grandkids to be more confident. Confidence. Confidence. It’s a word that carries a lot of weight and for good reason. In Latin, the root word of confidence is fidēs, mea…

The Surprising Difference Between Heart Attack and Cardiac Arrest

Pierre Van Zyl24th December 2023Heal, Health Awareness, Instant Article, Pain Management

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Have you ever heard the terms “heart attack” and “cardiac arrest” used interchangeably? Don’t worry, so have we. Surprisingly, this mix-up is a mistake that occurs quite often. Simply talking about these two heart conditions is fine, until a real-life …

21 Life Lessons, From A 90+ Year Old Woman Who Knows Her Stuff

Pierre Van Zyl28th November 2023Instant Article, Learn, Move, Personal Growth + Development

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At 96 years old, Iris Apfel is not what you would picture any other 96 year old to be. Her signature big glasses, flashy clothing, and confidence have defined her as an icon for all those who want to stand out and be different. Not only has she become …

There’s Proof That Clutter Causes Anxiety; Try Removing These 20 Items To Support Your Mood

Pierre Van Zyl14th June 2023Heal, Home + Garden, Instant Article, Make, Mental Health

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In a world where we are constantly being told we need more stuff, it’s so easy to become ‘consumed’ with the act of consumption and end up with clutter in our world. Consider the last thing you bought. Was it absolutely necessary, or did yo…

Study Finds That Children Born In September Are More Likely To Be Smarter Than Their Counterparts

Pierre Van Zyl2nd April 2019Instant Article, Learn, News + Discoveries

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A study titled “School Starting Age and Cognitive Development”, published in the National Bureau of Economic Research suggests that September-born kids are generally smarter than others [1]. According to the study, since children born in September are …