“If you feel you are in a black hole, don’t give up – there’s a way out…”From a world-renowned scientist who spent nearly his entire life physically disabled, confined to a wheelchair, and unable to speak, this beautiful piece of advice should be heede…
Nursing Home Lets You ‘Virtually Adopt’ a Lonely Grandparent in Isolation to Keep Them Company over Video Calls
This is straight-up one of the best ideas anyone has come up with to cope with the recent coronavirus crisis plaguing the world. Before the pandemic broke out, loneliness had been a major cause for concern among the elderly [1]. Chronic loneliness in elderly people potentially can lead to a decline in physical health and…
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Do You Have Pandemic Anxiety? Tips to Cope If You may be Sleepless, Forgetful and Angry.
Stress is a major part of people’s lives, with about 77% of people experiencing stress that affects their physical health and 73% with stress impacting their negative health, according to the American Institute of Stress. [1] Then the coronavirus pandemic began. With schools and establishments closing down, people are losing their income and are unsure…
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Having Weird Dreams Since The Pandemic Began? You’re Not Alone
If you’re in one of the countries currently experiencing life under lockdown, or just generally feeling stressed about the ongoing pandemic, you might have noticed your dreams have gotten a little strange lately. A myriad of factors can impact your sleep and with a smorgasbord of triggers such as stress, loss of routine, and alcohol to choose from…
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