Baked Smoky Tofu

Pierre Van Zylbasics, meal prep, protein, sandwiches, Vegan Basics

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This oven-baked, smoky tofu is made with a simple marinade of soy sauce or tamari, rice vinegar, and spices, including smoked paprika. You don’t need to purchase liquid smoke in order to make it, and you definitely don’t need a home smoker! The tofu is super versatile: use it in sandwiches or wraps, as a breakfast side, or as a protein component in salads and grain bowls. Seven or eight years ago, I found the SoyBoy brand of smoked tofu in a local…

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Classic Vegan White Sandwich Bread

Pierre Van Zylbread, Recipes, sandwiches, Soy-free, Tree Nut Free, Vegan

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Nothing could make me happier than seeing how much interest there is in baking right now, and especially bread making. Baking consistently brings joy to my life, but I don’t think anything gives me as much comfort and sense of satisfaction as making bread. All kinds of bread, from sandwich breads to rustic loaves, yeasted breads to sourdough, whole grain loaves to sweet, enriched doughs. I’ve wanted to share a basic recipe on Instagram stories for a while now, but I’ve been stumped…

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BBQ Soy Curl & Cabbage Apple Slaw Sandwiches

Pierre Van Zyleasy, lunch, Main Dishes, quick, Quick & Easy, quick and easy, sandwiches, soy curls

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I’ve been on a mission to make vegan croissants for an upcoming article, so it’s been a week of all pastry, all the time. Multiple days at a time of laminating yeasted dough hasn’t left me with much time or desire to cook. So I’ve been relying on the quick, simple meals, with as many shortcuts as possible. These BBQ soy curl and cabbage apple slaw sandwiches have suited me perfectly while I master the art of puff pastry. They feature what’s probably…

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