Financial Literacy Is Self Care

Pierre Van Zylfinance, money, PracticeBalance, self-care, stress


What exactly constitutes self care? It’s different for everyone, but one thing’s for certain: it’s not just pedicures and massages. It’s much more foundational than that.Self care is…Recognizing that you must know yourself and pay attention to yourse…

On Self Love

Pierre Van Zylheart wisdom, Mindset, self-care


Listen. It’s hard to learn how to love the shit out of yourself in a world that functions best when you don’t. It’s challenging to feel as though you’re enough and you have enough in a capitalistic, patriarchal society that thrives on convincing you ho…

Learning how to self advocate for wellness and career advancement

Pierre Van Zylacademic medicine, career advancement, Emeducatormom, emotions, medical education, mentors, Mindfulness, money, our gender, promotion, reading, reflection, self-care, single parenting, transition


I’ve recently been meditating on personal and professional development and in a lot of ways, maintenance. Part of it aligns with recently discussed concepts of wellness and work-life balance. Part of it also has to do with this intrinsic unsettled feel…