10 Powerful Reasons to Add Ginger Tea to Your Routine

Pierre Van ZylChronic Illness & Alternatives, Digestion, Drinks, eat, Heal, Health Awareness, Healthy Aging, Healthy Aging + General Wellness, Natural Remedies, Pain Management, Pain Relief, Weight Loss Tips & Tricks, Women’s Health

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Ginger has long been praised for its powerful health benefits and has been used for centuries against many different illnesses, infections, and conditions. Many of these health benefits have since been backed up by various studies and research, confirm…

14 Less Obvious Signs Your Body May Be Lacking In Vitamin D

Pierre Van ZylChronic Illness & Alternatives, Heal, Health Awareness, Healthy Aging, Learn, Mental Health, Natural Remedies, Pain Management, Pain Relief, Weight Loss Tips & Tricks, Women’s Health

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In recent years, scientists have discovered so much about vitamin D. Before it was simply thought of as the accompaniment to calcium for strong, healthy bones. Now we know it is so much more than that, with new information being discovered every day. D…

The Ultimate Guide to Cloves: Benefits, Uses, and How They Work

Pierre Van ZylCancer, Detox & Cleansing, Digestion, Heal, Healthy Aging + General Wellness, Natural Remedies, Pain Management, Weight Loss Tips & Tricks

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You’ve probably heard of cloves and even used them yourself in baking and cooking. It is a popular spice used to add both a warmth and a sweetness to many dishes and drinks. It turns out, however, that they actually have some pretty significant health …