People have been growing and using plants since the beginning of time, and for good reason! Nearly all of the vitamins and minerals we need in our diets to thrive and be healthy, happy people come from plants. Beyond just nutritional value, however, there are thousands of types of plants that have a more medicinal… View Article
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Share www.GetCollagen.co.za Is your skin red, dry, scaly and extremely itchy? Have you been diagnosed with eczema? The skin condition eczema is believed to affect over 30 million Americans. So, … Read More
What starts with ‘C’, has eight letters, and keeps you going all day? Well, we hope that isn’t all you are fueling your body with, but if you answered caffeine, you’re right. At least once a day, you probably hear someone say something like I need my morning coffee, or I can’t start my day… View Article
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This article is shared with permission from our friends at Paleohacks.com. Bacon Pancakes with Coconut Flour These handheld coconut bacon pancakes are filled with crispy strips of bacon – perfect for dunking in maple syrup. This twist on traditional round pancakes transforms the classic breakfast recipe into a two-in-one breakfast that is great for grab-and-go… View Article
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This article is shared with permission from our friends at Paleohacks.com. Easy, Melt In Your Mouth Oven-Baked Ribs Saucy, oven-baked ribs that are fall-off-the-bone tender. Zero grilling skills required. The recipe pairs ribs with a delicious homemade barbeque sauce made from pantry staples. The ingredients marry into a thick sauce that’s a little sweet, a little… View Article
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This article amazing article was written by Nicole, a holistic nutritionist with a strong belief that it is possible for everyone to discover how good their body is designed to feel. Nicole works in partnership with her clients to achieve a lifestyle that is both balanced, fulfilling and nourishing. Go check out her fantastic blog… View Article
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This article is shared with permission from our friends at Paleohacks.com. When we hear the term “environmental pollution,” what usually comes to mind are the toxins we encounter when we venture outside, like exhaust fumes, smog, pesticides, and even radioactive chemicals. However, there is another major source of toxins that are lurking a little closer… View Article
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This awesome post was written by Alina Islam, a wonderful Certified Nutritional Practitioner from Toronto, Canada. She is a writer, speaker and nutritional consultant. We’ve all come across a bottle of Ensure, whether it’s been given to us or a family member after a doctor’s visit or caught our eye at the drugstore. In fact,… View Article
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Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, was attached to the wall). Hand-held devices weren’t an option for most people, and… View Article
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Share www.GetCollagen.co.za There’s an amino acid out there that many believe comes from bull urine or bull semen, but the truth is this conditional amino acid, taurine, does not come … Read More
Share www.GetCollagen.co.za It’s no secret that the standard American diet leaves a lot to be desired. The amount of health-disrupting, ultra-processed foods we consume has led to the obesity epidemic … Read More
Share www.GetCollagen.co.za Despite a concerning analysis produced by the agency itself, the new head of the Environmental Protection Agency, Scott Pruitt, recently refused to ban the chemical compound chlorpyrifos. Because … Read More
Share www.GetCollagen.co.za What looks like ginger, acts a little bit like turmeric, but actually has been shown to fight cancer like a champ and can even keep your brain healthy? … Read More
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! I encourage you to go check out her website! Sometimes it seems impossible to eat the amount of food necessary to get all the nutrients we need… in a single day. The average person is definitely aware… View Article
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Peppermint oil is one of the most widely used essential oils, found in everything from candy canes, to chewing gum, to toothpaste. Beyond its good smell and unique, refreshing taste, however, peppermint essential oil has a number of benefits for your health. While some of these uses you may already know, there are many uses… View Article
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You might have about 45 seconds to yourself every day, and struggle to fit in a consistent and sustainable workout schedule because of it. Getting out to the gym takes too long and requires too much energy, while those questionable crunches you try doing in your seconds of spare time are boring and don’t seem… View Article
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Share www.GetCollagen.co.za Parents often give toddlers and young children fruit juice because it’s conveniently packaged and tastes good. Translation? Happy kids. But is juice healthy? While many pediatricians gave the green light for … Read More
The restaurant chain Panera Bread, who advocated the slogan “Live consciously. Eat Deliciously.” has lived up to their promise to have a 100% clean menu by 2017. Panera Bread Ingredients 100% “Clean” In June of 2014, Founder and CEO Ron Shaich announced that all Panera Bread ingredients would be “clean”, meaning no artificial ingredients, artificial food… View Article
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Every morning, after enjoying a hot cup of coffee, most of us toss our used coffee grounds in the compost or garbage without giving them a second thought. Or perhaps you bought a different brand of coffee that turned out to have an underwhelming flavor and is now sitting stale at the back of your pantry…. View Article
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Share www.GetCollagen.co.za Are you concerned about the buildup of toxins in your system from the chemicals you’re exposed to on a regular basis? Then you may have heard of the … Read More
Share www.GetCollagen.co.za Imagine that, just by swabbing your cheek with a piece of cotton, you could figure out if you might be susceptible to a particular disease. Or, you could … Read More
Share www.GetCollagen.co.za Do you have two left feet or shy away from hitting the dance floor at weddings? It might be time to invest in some dance lessons. According to … Read More
Share www.GetCollagen.co.za If you have ever driven through the South and looked into fields and wooded areas noticing a vine-like plant resembling a topiary, chances are that plant was kudzu. Kudzu … Read More
Share www.GetCollagen.co.za Did you know that in the United States alone over 60 million adults and children currently have a parasite called Toxoplasma living inside their bodies? This is a a really large … Read More
Share www.GetCollagen.co.za Did you know that depression is predicted to be the leading cause of disease burden by 2030? In fact, it’s already the leading cause in women worldwide. When … Read More
Share www.GetCollagen.co.za Have you ever experienced “chicken skin” on your arms or legs? If so, you’re not alone. Keratosis pilaris is a common skin condition, affecting nearly 50–80 percent of … Read More
The Indigenous Heiltsuk Nations People from the central coast of British Columbia in Canada have been saying for years that their ancestors lived on an unknown strip of coastline during the last ice age, and thanks to collaborative efforts between archeologists and local first nations people, they have finally proved it to be true. The discovery… View Article
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Neurodegenerative diseases affect millions of people each year in the US alone. 5.3 million people are diagnosed every year with Alzheimer’s, which is just one of the long list of diseases that cause neurodegeneration. (1) Research is constantly being done to better understand these diseases, looking for medications and treatments, and how to prevent them entirely…. View Article
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This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! Our skin is the largest organ of elimination and absorption, it is also an… View Article
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Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! Is Fruit Sugar Really Healthy? I’m sure you can hear the words already. You’re going to your dental appointment and you’re preparing for a lecture on sugar. We’ve all had it, and we all… View Article
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Herbs have many amazing healing properties and one of their most fascinating qualities is their potential ability to affect your hormones in a positive way. Five of the herbs that are of special interest to hormonal health and hormone balancing are: thyme, holy basil, clary sage, sandalwood, and myrtle. What do we mean when we… View Article
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Share www.GetCollagen.co.za Delicious in cornbread, mango salsa, stuffed with cream cheese or often enjoyed as poppers at the local pub, most everyone knows the jalapeno pepper can be one serious pepper. … Read More
Olive oil could be considered a diverse kitchen food because it works well for cooking and flavoring your favorite dishes. The health benefits of olive oil include reducing bad cholesterol and lowering the risk of heart disease and stroke. Using an oil mister to include olive oil in your diet could be healthier and more […]
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High blood pressure is a widespread, potentially serious health problem. However, blood pressure readings naturally vary throughout the day and can be affected by a myriad of factors. Exercise, sleep, stress, foods, alcohol, and medication are just a few of the things that can temporarily elevate or depress blood pressure. As a result, it is […]
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If you awaken from a sound sleep to excruciating joint pain in your big toe, you may be experiencing one of several gout symptoms. (1) Gout is on the rise in America, affecting millions of people each year. In fact, the latest research, from 10 years ago, found that the rates of gout doubled in 20 years prior. More than eight million Americans … Read More
There is nothing quite like waking up in the morning and drinking a freshly squeezed glass of orange juice. A citrus juicer can be an appliance to have in your kitchen, but how do you know which one is the best? In this guide, we will go over some of the reasons to buy a […]
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Sometimes you get a bug bite and you have no idea what on earth bit you. Could it be a mosquito? Was it a spider? Wait, a spider can bite? Yes, unfortunately spiders can bite you and they often strike when you least expect it (like when you’re sleeping). A spider bite, or arachnidism, is defined as an injury resulting … Read More
Do you ever get the feeling of distress, anxiety or soreness? If that is the case then, perhaps you could consider having a stress ball as a remedy for distress. This article gives you an account of the best stress balls that you might consider. They include:RatingProductPriceMy Rating Gaiam Restore Hand Therapy Exercise Ball Kit […]
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Peppermint, or Mentha piperita, has a long, rich, and interesting history. As a hybrid of two other herbs, spearmint and watermint, its peppery nature is what makes this herb unique. The plant grows in moist areas all throughout North America and Europe but is thought to have originated in the Mediterranean.[1] Historically, peppermint was used in… View Article
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This article is shared with permission from our friends at Lifetimedaily.com. Launched in June 2016, Lifetime Daily provides engaging, informative articles on specific topics, including health and wellness, medical trends, mental agility, financial comfort, eating well and enhanced lifestyles. Check out their Facebook page here! Women Are More Likely to Get Strokes Ready for a few… View Article
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