18 Signs You Have ADHD And Do Not Know It (Even If You’re An Adult)

Pierre Van ZylBody, Depression, Hearty Mind, Mental Health

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This article is shared with permission from our friends at  Medical News Today. Attention deficit hyperactivity disorder (ADHD) is a medical condition that makes it difficult to pay attention, remain organized, and listen. Living with the condition can affect relationships, educational pursuits, and careers. ADHD is more common in childhood, but about 4 percent of American adults also… View Article

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Magnesium Deficiency May Be Causing Most Major Depression and Mental Health Problems Including IQ Loss

Pierre Van ZylBody, Depression, Mental Health

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All of us like to opt for a nutritious diet that supplies us with adequate levels of vitamins and minerals. Unfortunately, with our busy lifestyle, sometimes this ideal cannot be met which can lead to the development of micronutrient deficiencies. Today, an estimated 80% of American adults are not reaching optimal daily levels of magnesium! Though… View Article

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High-Functioning Depression: 16 Truths Sufferers Wish You Knew

Pierre Van ZylDepression, Life & Spirituality, Mental Health, Relationships

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When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six… View Article

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Overwhelming Evidence Suggests Vitamins Can Be As Effective As Antidepressants

Pierre Van ZylBody, Depression, Hearty Body, Hearty Lifestyle, Hearty Mind, Life & Spirituality, Lifestyle, Mental Health

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This article is shared with permission from our friends at Dr. Mercola. One in 20 Americans over the age of 12 struggles with depression1 and 11 percent of the U.S. population over the age of 12 is on antidepressant medication.2 This, despite overwhelming evidence showing that antidepressants are no better than placebo in terms of… View Article

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Could You Have Lyme Disease and Not Even Know It? This Woman Did.

Pierre Van ZylArthritis, Body, Bone & Joint, Circulation, Cold & Flu, Depression, Digestion, Fibromyalgia, Food, Gluten-free, Heart, Hearty Alternatives, Hearty Body, Hearty Lifestyle, Hearty Soul Activism, Hearty Therapies, Hormone, Irritable Bowel Syndrome, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Other, Seasonal, Skin, Hair & Nails, Vision

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Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article

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