When you think about rosemary, you may imagine those dried, spikey bits that you find in the spice aisle at your local grocery store. While not everyone loves the dried stuff, however, fresh rosemary makes a very aromatic and flavourful addition to many dishes and has been a popular herb in the kitchen for many…
The post 16 Unusual Ways To Use Rosemary That Goes Way Beyond Cooking appeared first on The Hearty Soul.
Over the past several years, consumers have become increasingly concerned with the effect that the products they purchase have on the environment and on their health. Awareness surrounding toxic chemicals like parabens, triclosan, phthalates, and ammonia, which are often present in synthetic cleaning products, has been steadily increasing. For this reason, the natural household cleaners…
The post Vinegar Is the Secret to Soft Towels, Whiter Whites, and More Laundry Solutions appeared first on The Hearty Soul.
As coronavirus hysteria rises, people have begun stockpiling essentials like food, toilet paper, medications, and of course, soap, hand sanitizer, and disinfectant wipes. So many fear that they may be put on quarantine and be unable to buy anything they need, hence all of the panic-buying The problem is that stockpiling only benefits those who…
The post How to Make Homemade Disinfecting Wipes appeared first on The Hearty Soul.
If you’ve been to your local market recently, you’ve probably noticed a few strategic items are out of stock. The spread of coronavirus, otherwise known as COVID-19, has lead to a panicked shopping spree in some cities. Things like sanitizing sprays, hand sanitizer, face masks, toilet paper, snacks, and other food items have been flying…
The post Can’t Find Any Hand Sanitizer? Here’s How To Make Your Own appeared first on The Hearty Soul.
A loofah sponge probably conjures up images of rough, exfoliating fibers for bath time, but there’s really so much more to this vegetable. (That’s right, it’s a veggie.) “Loofah,” also known as loofa, luffa or sponge gourd, is something most folks buy in the beauty aisle, but you can actually grow it at home. A loofah sponge…
The post Grow Your Own Loofah Sponge (Yes, You Really Can!) appeared first on The Hearty Soul.
The home war against mold is never-ending, and rightly so with all of its harmful effects. Mold, particularly black mold which is a term covering numerous types of fungi that look black or dark green, thrives in warm and moist environments. The perfect “garden” to grow mold can be in toilets, baths, showers, kitchens, and…
The post 5 Great DIY Recipes to Fight Stubborn Household Mold appeared first on The Hearty Soul.
Winter is here and that means the flu season is on the rise. With the drop in temperature and the cold air spreading germs, many of us are already feeling run down. Maybe some of us are sniffling while others have a sore throat. Oftentimes, these symptoms are not strong enough for us to miss…
The post Flu-Fighting Ginger and Garlic Soup appeared first on The Hearty Soul.
As efforts are being made worldwide to decrease plastic waste, many innovative ideas have surfaced on social media platforms. With this, we can’t help but admire what’s happening in the bars/restaurant scene in Italy. It seems only fitting that bucatini pasta, the tubular noodle, is the new eco-straw of some Italian businesses. Many establishments are…
The post This is How Some Italian Businesses are Decreasing Their Plastic Waste appeared first on The Hearty Soul.
Summer nights, sunsets, and… bug spray. Many of you can relate to the seemingly unavoidable mouthful of insect repellent on a beautiful warm evening. Fortunately, there may be a natural alternative according to scientists. For those of you who would rather not spray the artificial chemical laden insect repellents, often containing DEET, you can once…
The post Bug repellent made from coconut oil works better than DEET, government study says appeared first on The Hearty Soul.
Long gone are the days of over-tweezing, waxing, and threading. It’s the late 2010’s, baby, and having your eyebrows on fleek means keeping them full and well-shaped. While many women opt to color in their brows with eyebrow pencils on a daily basis, microblading is also a popular choice. But as one Kansas City woman…
The post Botched Microblading Procedure Leaves Woman with Four Eyebrows appeared first on The Hearty Soul.
Spring-cleaning is one of the most relaxing ways to blow off steam. This activity one way to purge your home of negative energies and to let in positive vibes… and it will be clean too, which is helpful for the neat freak in us. All the dirt, dust, specks and lint that may have gotten…
The post The Ultimate Room-By-Room Spring Cleaning Checklist appeared first on The Hearty Soul.
Hydrogen peroxide is a common disinfectant in the household first-aid kits. It’s widely used in homes to clean floors, toilets, sinks, wash-hand basins and door handles. Mild, 3% concentrations of it can be used to clean cuts and wounds. Due to its powerful antimicrobial properties, hydrogen peroxide is used as a bleaching agent. It’s also…
The post Hydrogen Peroxide Can Help Clear Ear Wax, but what about Ear Infections? appeared first on The Hearty Soul.
Avocados are one of those fruits you generally don’t just put in the freezer. They tend to lose their texture very quickly and go miserably soft, just like bananas. And like apples, you can’t cut avocados open and leave them lying around for a few minutes, or put them smack in the freezer like that….
The post Life-changing: Here’s How To Perfectly Freeze Your Avocados appeared first on The Hearty Soul.
The topic of cannabis (marijuana) has become far less taboo in recent years, but there are still many misconceptions—and fears—about its use as a medicinal plant. Cannabis is still an illegal product in most countries and can be difficult to obtain. More importantly, it is challenging to study. Still, an increasing amount of evidence has…
The post Cannabis Oil vs CBD Oil: Scientific Differences You Need to Know Before Trying It appeared first on The Hearty Soul.
Most people say ‘When life gives you lemons – make lemonade’. In this post we’ll tell you why we prefer to say ‘When life gives you lemons – freeze them’! Lemons are probably the most versatile and popular type of citrus fruit. There is an incredible amount of hype around this fruit, while a lot…
The post How to Use Frozen Lemons: An Easier Way to Harness the Health Benefits appeared first on The Hearty Soul.
Love iced tea and want to do something great for your health? You can support your heart, brain and each cell in your body with this delicious and refreshing beverage. This is a fantastic way to ensure that your body is getting enough liquids and helps to battle dehydration. If you allow yourself to become dehydrated, which…
The post Homemade Turmeric & Ginger Iced Tea for Your Heart, Brain, and Cells appeared first on The Hearty Soul.
As the temperature drops, the rate of colds and flu skyrockets. You will most likely be a victim of an attack by these pesky germs this cold season. Rather than instantly reaching for store bought cough syrup (make your own instead!), over-the-counter cold pills, or prescription antibiotics, how about downing something a little closer to…
The post This 6-Ingredient Elixir Can Kill Infections in the Body and Destroy Viruses appeared first on The Hearty Soul.
As the temperature drops, the rate of colds and flu skyrockets. You will most likely be a victim of an attack by these pesky germs this cold season. Rather than instantly reaching for store bought cough syrup (make your own instead!), over-the-counter cold pills, or prescription antibiotics, how about downing something a little closer to…
The post This 6-Ingredient Elixir Can Kill Infections in the Body and Destroy Viruses appeared first on The Hearty Soul.
new study from the University of Helsinki showed that babies breastfed for at least six months have less antibiotic-resistant bacteria in their gut compared with infants breastfed for a shorter period of time. Moreover, the study showed that antibiotics used by mothers increased the number of antibiotic-resistant bacteria in infants. Bacteria resistant to antibiotics are everywhere — including…
The post Breastmilk Protects Infants from Antibiotic-Resistant Bacteria and More appeared first on The Hearty Soul.
Research just published in the journal Antibiotics shows that a range of essential oils can effectively kill persistent forms of Lyme disease. Some essential oils have strong antibacterial properties. Lyme disease is an infection caused by the bacterium Borrelia burgdorferi (B. burgdorferi), which is transmitted to humans by ticks. In the United States, Lyme disease is the most prevalent…
The post These 10 Essential Oils Can Kill Persistent Lyme Disease appeared first on The Hearty Soul.
Imagine if every business had zero waste initiatives? Bring your own mug. Bring your own straw. Bring your own bags. Bring your own jars. Bring your own everything. This may sound tedious, if you’re not used to these habits. However imagine a world where being wasteful was not an option. You always have to bring…
The post How to Eliminate Almost All the Plastic and Garbage from Your Shopping Trips appeared first on The Hearty Soul.
You’ve seen it on the label of your laundry detergent. You’ve seen it on the label of your personal care products such as lotion and shampoo. You’ve seen it on the label of your dish soap, perfume, and bug spray. Simply the word “fragrance.â€� But what exactly does this word mean? And why should we…
The post Why Fragrance Is the New Secondhand Smoke appeared first on The Hearty Soul.
I’ve had two major surgeries (knee and breast cancer), two wisdom teeth extracted, and one broken rib (mountain biking), so I’ve been given my share of prescription opioids to help with pain management. I don’t like how I feel on opioids, so I always take one dose after surgery, then drop the remainder off at…
The post 10 Natural Remedies to Soothe Chronic Pain in the Lower, Middle, and Upper Back appeared first on The Hearty Soul.
Oil pulling is an Indian health remedy that has been claimed to whiten your teeth, improve your oral hygiene, and provide other health benefits. In recent years, as natural remedies have become more widely used, coconut oil pulling has become more popular. In this article, we’re taking a look at how oil pulling works and…
The post Coconut Oil Pulling: How to Wash Away Plaque and Fight Gum Disease in 7 Days appeared first on The Hearty Soul.
Who thought butter could get any butter, I mean better! The vibrant healing fat known as ghee is not only loaded with nutritional properties and health benefits, to top things off, it also has outstanding flavor. Thanks to the ancient healing practice of oleation, you can even use this healthy fat to detox. Yes, that’s…
The post A Homemade Ghee Recipe That Can Fight Heart Disease, Asthma, Osteoporosis, Inflammation appeared first on The Hearty Soul.
I’m not questioning your hygiene by writing a post about deodorant. I’m sure you smell lovely! But do you know what isn’t lovely? Endocrine disruptors, potential carcinogens, and a horde of other toxins; many of which are unlisted and hidden behind the “fragranceâ€� ingredient on the label. While there are plenty of conventional personal-care products with man-made…
The post How to Make Non-Toxic, Organic Deodorant That Lasts All Day Long appeared first on The Hearty Soul.
Do you ever have those days where you leave home only to be hit by a reality you haven’t noticed in a while? Everyone’s walking around with raccoon eyes and blank stares on their faces, looking unkempt and sluggish, seeming like they’ve kind of given up… It’s not just you who has been noticing. Just…
The post 4 Bedtime Drinks to Improve Sleep and Aid Weight Loss (Recipes) appeared first on The Hearty Soul.
There are plenty of ways to approach being healthy, from eating right to exercising to reducing stress, there’s no one way that is better than the other and they all compliment each other. These three approaches also affect skin health and we should strive to practice them, but we’re always looking for that extra edge…
The post 7 Best Health Supplements for Skin appeared first on The Hearty Soul.
I’ll be the first to admit that there are some strange natural remedies out there. Whether it be coconut oil under-eye cream or healing turmeric body scrub, it can sometimes be hard to recognize the good remedy from the bad. That’s why it’s always encouraging to see that research is being done to scientifically prove…
The post Science Proves This Cabbage Leaf Wrap Will Bring Joint Pain Relief appeared first on The Hearty Soul.
Weight loss is something it seems most of the western world is constantly charging after.  There are many tools people use to lose weight, and the effective ones have something to do with nutrition. It has been said before but it is worth repeating – you cannot out-work a bad diet. This is extremely true…
The post 4 Super Powders You Should to Every Smoothie for Maximal Weight Loss appeared first on The Hearty Soul.
Ants may be small but when they start finding their way into your home they can become a big issue. It’s okay to find a few ants in your home every so often but if you begin to see them in swarms, you probably have an ant problem. Before calling pest control it’s wise to…
The post Get Rid of Ants In Your Home With This All Natural Ant Killer appeared first on The Hearty Soul.
No one likes mosquito bites, but they come with the territory as summer embarks, especially near areas that contain stagnant water and swamp-like conditions. The simple yet constant itch is annoying enough, but there have been concerns, and for good reason, about much more serious conditions that can occur from mosquito bites. If only there were ways to…
The post How to Get Rid of Mosquito Bites appeared first on The Hearty Soul.
Lady’s mantle — it’s such an interesting name for an herb that has so many possible health benefits. What is lady’s mantle used for? Given its namesake, it’s probably not surprising that women use it to help with painful or heavy menstrual periods and menopause symptoms. But this herb is also highly acclaimed for its use in…
The post Lady’s Mantle for Menstrual, Gastrointestinal Relief, and Other Benefits appeared first on The Hearty Soul.
Our skin is our largest organ, and it’s the one the outside world gets to see. All of us have dealt with skin issues in our lives, from acne to rashes. There is one skin problem, however, that most of us will inevitably have to deal with as we age – skin tags. Skin tags…
The post 4 Methods to Remove Skin Tags – The Pros and Cons appeared first on The Hearty Soul.
Not enough sleep, allergies and stress will give you tired looking eyes. The skin around your eyes is delicate and needs nightly TLC. Most commercial eye creams are full of fillers and, most of the time, don’t really get the job done. Instead of spending a small fortune on special anti-aging eye creams, make your own…
The post How to Make a 3 Ingredient Anti-Aging Eye Cream in 1 Minute appeared first on The Hearty Soul.