Whether we are aware of it or not, our gut plays a huge role in keep us feeling good, and when something is not on track we typically know it right away. We’re all aware that we need to take our daily vitamins and eat healthy foods on a regular basis, but getting the proper…
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Usually when we think of models, we think about beautiful faces and perfect bodies. We rarely think of the issues that they have to deal with in their lives; we often forget that they are people too. But for Alyce Crawford, an Australian model living with IBS, life hasn’t always been picture perfect. BELOW👇 A…
The post Woman Shares Honest Photo to Show How Crippling IBS Can Really Be appeared first on The Hearty Soul.
This article was brought to you by Herbal Papaya, a company dedicated to providing premium quality organic non-GMO papaya products that support healthy living and impact our world. Get 10% off any order by entering the code HEARTYSOUL at checkout by January 31st, 2018. Do you ever get an uncomfortable, bloated or sluggish feeling right…
The post How to Consume Papayas in Order to Relieve Soreness, Inflammation, and Help Heal Your Digestive System appeared first on The Hearty Soul.
Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! When you see someone with a stunning smile, have you ever wondered how they got it? Teeth send a powerful message of your health and wellbeing, but maintaining them can be a challenge. I’m…
The post A Dentist’s Top Tips to Help you Avoid The Dental Drill in 2018 (the secret sauce for a health smile) appeared first on The Hearty Soul.
The thyroid is a very important part of your body – but do you know why? Most people have heard that the thyroid plays a role in controlling body weight and metabolism. Unexplainable weight gain or weight loss is often blamed on a sluggish thyroid. But did you know that your thyroid is concerned…
The post 10 Signs Your Thyroid Isn’t Functioning Normally (And What To Do About It ) appeared first on The Hearty Soul.
The number of people living with the painful and undesireable symptoms of inflammatory bowel disease (IBD) is alarming. Doctors use ‘inflammatory bowel disease’ as an umbrella term for inflammatory bowel conditions such as Chron’s disease, colitis, and irritable bowel syndrome (IBS).[1] As of August 2017, estimates revealed that approximately 3 million adults in the United States have…
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This article is shared with permission from our friends at Observer. Due to our modern society’s emphasis on processed foods, little exercise, and stress-filled lifestyles, leaky gut syndrome has become a very common health condition and the root of many health problems, including food sensitivities, mood issues, autoimmune diseases, and chronic exhaustion. While you’ve probably heard of “leaky…
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This amazing guest post was written by Jeriann Watkins Ireland, a writer and wellness enthusiast. We encourage you to check out more from Jeriann at her website. Do you love cheese so much that you think you might be addicted? Do you get hungry just thinking about an ooey-gooey baked mac and cheese or even…
The post Cheese Triggers Same Part of Brain as Hard Drugs, Study Finds appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Josh Axe. If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at the very least contribute to the condition. So what, exactly, is leaky gut?… View Article
The post Food Additives in Popular Snacks and Meals May Be Causing Leaky Gut and Other Autoimmune Diseases appeared first on The Hearty Soul.
This article is shared with permission from our friends at IFL Science. A study has found that microbes in your gut may influence the progression of multiple sclerosis (MS). It could be a key step towards specific treatment, and help solve what causes MS. Published in the Proceedings of the National Academy of Sciences, two different… View Article
The post Gut Bacteria May Play a Role In the Cause of Multiple Sclerosis – Here’s How appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr.Mercola. Acid reflux is an extremely common health problem, affecting as many as 50 percents of Americans. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone… View Article
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Celiac is an autoimmune disease that damages the small intestine and ruins the absorption of nutrients. Unfortunately, about 83% of Americans with this condition are either undiagnosed or misdiagnosed with other ailments. (1) Celiac Disease: A Growing Trend Recent studies find that celiac is becoming more and more widespread. For example, in an article by… View Article
The post 16 Alarming Symptoms of Celiac Disease No Woman Should Ever Ignore appeared first on The Hearty Soul.
At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by Sunfood, home of the highest quality superfoods from around the world that promote health and longevity. What sets them apart is their emphasis on quality, sustainability, education, and community. Sunfood is currently offering… View Article
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This article is shared with permission from our friends at Dr.Mercola. The quality, quantity, and composition of the bacteria in your gut have enormous influence on your brain. Dr. David Perlmutter explores this phenomenon in great detail in his new book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life. Dr…. View Article
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This article is shared with permission from our friends at PaleoHacks. If it seems like food allergies are everywhere these days, well, it’s because they are. From 1997 to 2011, food allergies among children have increased by 50 percent, with many children having more than one allergy. An estimated 15 million Americans have food allergies,… View Article
The post Cases of These 9 Food Allergies are Skyrocketing, Here’s How To Prevent That From Happening appeared first on The Hearty Soul.