Most moms and wives find themselves overwhelmed and stressed out by the numerous day-to-day tasks they are required to juggle. Even more so now than they did before! In addition to being a wife and a mother, women have full-time jobs and careers they h…
109-Year-Old Woman Said Secret to Long Life Is Avoiding Men
When it comes to knowing the secret to a long life, who better to talk to than a centenarian? Some say it all comes down to eating healthy or exercising daily and others say they’ve juts been blessed with good genes. There was even one woman named Susannah Mushatt Jones who claimed eating bacon was…
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8 Foods Linked to Ongoing Outbreaks That Might Make You Sick
We’re not exactly sure why, but there have been in alarming number of dangerous food outbreaks over the last year or so. Cases of food contamination are becoming more commonplace and stealing headlines, which is why everyone needs to know how to keep themselves and their families safe. Remember the nationwide listeria outbreak in October…
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116-Year-Old Giuseppina Projetto’s Long Life Can Be Attributed To One Super Food
Living to be 116-years-old is incredible feat that only a few select individuals get to experience. One of those individuals was Giuseppina Projetto, who was known as the oldest person in Europe until she passed away on July 6th (1). She lived an incredible life well into her second century and it’s something to be…
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4 Must-Follow Steps If You Want to Lose Your Beer Belly
No one wakes ups randomly one day to discover they have a belly, but after years of beer consumption from weekly bar outings and summer evening parties making keg stands or playing beer pong, your poor stomach has now been replaced with the dreaded beer belly. Each beer you consume is about 150 calories, which…
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71-Year-Old Dies from Bacterial Infection, Vibrio vulnificus, in Raw Oysters
On today’s menu, we have freshly shucked oysters over a bed of shaved ice garnished with lemon, horseradish, and Tabasco. On any other day, a refreshing treat like that would sound amazing. But the recent death of a 71-year-old man in Sarasota County, Florida has people thinking twice about the popular seafood dish. On July…
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New Research Says Women With Big Butts Are Healthier And Smarter
There’s an energized focus on body awareness and acceptance these days. People are starting to become comfortable with various body types that differ from the modern beauty standards. Over the ages, different body parts and types were fetishized, depending on the condition and priorities of the civilization. As it turns out, larger butts are indications…
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How A Lack of Pregnancy Signs Led To One Woman Giving Birth On The Toilet
Pregnancy is an exciting time in a woman’s life that is characterized by a plethora of bodily changes. From a growing belly, to swollen ankles, to morning sickness – pretty much every inch of your body is affected by the life growing inside of you. But what if you don’t realize you’re pregnant until the…
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Top 6 CBD Oil Uses Every Woman Over 39 Needs to Know
Did you notice it? The very day you blew out more than 39 candles on your birthday cake, things started to take a subtle shift. You used to be able to sleep through the night, and now you’re suddenly dealing with insomnia. You thought painful periods were a thing of the past? “Think again,” says your…
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Hands Down the Best Natural Way to Beat Stress & Anxiety
Jump Straight To… Does Sex Relieve Stress? 4 Science-Based Reasons We Say Yes Thanks… But There’s Still a HUGE Problem This Trick is Helping Women Break the Stress-Sex Cycle Sometimes words like ‘tired,’ ‘stressed out,’ and ‘busy’ just don’t cut it. At this point, most adults have a lifestyle of chronic stress. So much so that…
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CBD Oil: The Quickest and Safest Way to End Cramps, Migraines, Joint Pain, and More
Sometimes popping an Advil extra strength when you’re experiencing pain simply doesn’t cut it, and the unwanted side-effects of using NSAIDs can make you feel even worse over time. Luckily, there are alternatives out there that can help relieve your chronic pain. One alternative, in particular, has worked especially well – cannabidiol (CBD) products. The…
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8 Hormone Imbalances that Affect Weight Gain for Men and Women
Hormones influence several systems in the human body keeping them running properly, but they can also have side effects if not in balance. And although we may think that women are the only ones who become hormonal, the truth is that men’s health is also affected by hormonal imbalances. Our bodies send signals when things…
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How to Use Herbs, Tea, Fats, and More to Stop Bloating for Good (You’re Not Fat, Just Bloated)
Jump to…. Find Out What’s Causing Your Bloating 6 Foods to De-Bloat If you constantly feel bloated—even if you’re not over-eating or dealing with a temporary issue like PMS—you may be suffering from certain underlying digestive issues that can leave you feeling puffier than normal. Taking over-the-counter anti-gas products may provide temporary relief, but they…
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Study: Melatonin May Help Burn Calories and Reverse Weight Gain
When most of us think about melatonin—if we think about it at all—it’s usually in relation to sleeping better. But according to a recent study, melatonin, a hormone secreted by the pineal gland in the brain, can also be powerful against weight gain and obesity. (1) Jump to… New Study Sheds Light on Melatonin Melatonin…
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Metamucil Linked to Gut Destruction, Cancer
Despite the fact that we don’t openly talk about going to the bathroom, especially in regard to bowel movements, it is one of the most important things we all need to do to be healthy.  But most of us don’t really know what’s considered normal and what our bowel movements should be like. Many of…
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If You Have 4+ of These Symptoms, You May Have Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is the name for a disorder characterized by debilitating fatigue and a variety of associated physical, constitutional and neuropsychological complaints. Jump straight to… Symptoms Diagnosis Treatments Eating & Habits Plan The 3 Patterns What are the Symptoms of Chronic Fatigue Syndrome? The main clinical manifestations of CFS include: fatigue difficulty concentrating,…
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Common Heart and Blood Pressure Medication Recalled In 22 Countries Due To NDMA
Drug recalls are a pretty common occurrence nowadays and valsartan, a drug used to control blood pressure and prevent heart failure, is the latest drug to be hit with a recall (1). About 2,300 batches of valsartan has been recalled in a total of 22 countries because it contains a chemical that has the potential…
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New Research Says Worry and Anxiety Are Linked to High IQ
If you’re like me, you think a little too much. Your thoughts and ideas swirl around so much in your mind that it can be hard to get much done, and it results in anxiety. Relax. According to a new study, excessive worry isn’t exactly a bad thing. In some cases, it could mean you have…
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Memory Loss is a Women’s Health Issue! Menopause Could Be Among Alzheimer’s Disease Causes
To say the impact of Alzheimer’s on women has reached epidemic proportions would be an understatement. Alzheimer’s strikes every 65 seconds and approximately 66 percent are women. Upwards of 5 million Americans have been diagnosed, and that figure could exceed 14 million by 2050. Consider that Alzheimer’s ranks as the sixth leading cause of death…
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Top Supplements for Healthy Skin
If you suffer from skin issues you may know exactly what it’s like to try everything topically to help soothe your skin, or reduce your breakouts. Without spending thousands of dollars on weekly facials, it can be hard to find the right mixture of ointments and therapies that work for your specific skin condition. But,…
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Science Confirms that Dogs Can Recognize a Bad Person
We may patronizingly praise and fawn over our clever pooches when they correctly engage in that particularly tasking game of fetch, but dogs have got more going on in their little noggins than we give them credit for. For example, we now know that our canine companions can process human speech in a similar way to how…
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Roundup and Cancer – How One Man Is Seeking Justice For His Terminal Illness
Many people will develop cancer for one reason or another during their lifetime, but 46-year-old Dewayne Johnson blames one product in particular for his cancer diagnosis – Roundup. Johnson isn’t just fighting for his life; he’s also fighting for justice in a case against the weed killer that he says gave him terminal cancer (1). Dewayne’s…
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EWG’s 10 Worst Sunscreens of 2018
The safety and effectiveness of sunscreens is a topic that has garnered a lot of attention in recent years. The EWG just released their 2018 sunscreen guide and it includes their list of the worst sunscreens you shouldn’t be applying on your kids (or yourself for that matter). Here’s everything you need to know about…
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7 Morning Habits That Are Causes of Weight Gain
There are many factors that contribute to weight gain and it can be difficult to pinpoint which ones have caused you to put on a few extra pounds. Here are the morning habits that are contributing to your expanding waistline. 7 Morning Mistakes That Are Causing Your Weight Gain 1. Not Exercising Early In The…
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How to Live Longer Using Bernard LaPallo’s Lifestyle Tips
Bernard LaPallo is a man who accomplished something many of us can only dream of – he lived a happy, fulfilling, and healthy life well into his second century. LaPallo was born in 1901 in Victoria, Brazil and migrated to the United States as a little boy (1). He lived a very full life and…
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9 Powerful Tonics to Ease Digestion (Natural + Homemade)
Got tummy trouble? Try mixing up one of these nine healthy tonics to help improve digestion. Digestion is a process that takes anywhere from 24 to 72 hours, depending on what you’ve eaten, and the efficiency of your digestive system. In most cases, food passes through the stomach and small intestine in less than eight hours…
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