We all know the basic idea that surrounds ‘healthy living’. Eat more vegetables, exercise, get good sleep, and stress-less. A generic formula for the masses, but a formula that’s not always easy to adapt even though it always sits in the back of our mi…
Using Essential Oils To Manage ADHD Symptoms and Improve Productivity
Attention-deficit hyperactivity disorder (ADHD) is a common condition characterized by hyperactivity, inability to maintain focus, and impulsive behavior. It usually starts in early childhood (8.4% prevalence among children), with a good chance of continuing into adulthood (2.5% prevalence among adults). Individual symptoms vary but the three generally accepted types are: Inattentive type Hyperactive/impulsive type Combined…
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New Study Links Cured Meats to Insomnia, Mental Disorders
Currently, the paleo diet is a very popular diet trend. I’ve noticed more bone broths, collagens and a wide range of jerky-type snacks at numerous grocers. For many, grabbing a jerky stick is a quick nutritious protein-dense snack, and the varieties available have come a long way since the original Slim Jim brand I remember…
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Study Finds Magic Mushrooms Are the Safest Recreational Drug 2 Years in a Row
Q: Why did the mushroom get invited to all the parties? A: Because he’s a fungi! Whether you laughed at that joke or not, it’s one that is becoming more and more popular – not the joke, the mushroom. Over the last few years, more and more people have been using psychedelic drugs. One drug…
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Ingredients in McDonald’s Fries Linked to Obesity, Heart Disease and Cancer
Nobody can deny how spectacular McDonald’s is at marketing their products. Every time you see those golden arches, your mind immediately runs to their crispy, salty french fries. Of course, neither is nobody fooled into thinking that the fast-food chain is actually a place where smart, healthy eating choices are made. For starters, ingredients in…
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Fish Pedicures Associated With Health Concerns: Why You Should Say No to the Fish Spa
Victoria Curthoys, of Perth, Australia, was vacationing in Thailand in 2010 when she stumbled across a spa that offered fish pedicures. Â The service had grown extremely popular globally and involves submerging your feet in water populated with tiny fish (garra rufa, or “doctor fish”) that eat the dead skin from your feet. Those who have…
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Baby Was Photographed with the 1,616 IVF Needles It Took To Conceive Her
The single most special thing we can create in this world is new life. But, what happens when the body you’ve been given doesn’t allow you to have a child of your own? Some people accept their reality, some choose adoption, and others look to other alternatives such as in vitro fertilization (IVF). And that’s…
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Mushrooms For Depression: FDA Approves Psilocybin for Clinical Trials
Psilocybin is a naturally occurring psychedelic compound found in fungi. Most of us associate “Magic mushrooms” with hippie culture. But did you know that ancient rock drawings may indicate that “shrooms” were used as far back as 9000 BC?[1] Magic mushrooms are illegal and categorized as a controlled substance in the United States, however, the FDA has recently…
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A Month Before A Heart Attack, Your Body Will Warn You With These 9 Signals
In recent decades, scientists have realized that heart attack symptoms can be quite different for women than for men. In 2003, the journal Circulation published the findings of a multicenter study of 515 women who’d experienced a heart attack. The most frequently reported symptoms didn’t include chest pain. Instead, women reported unusual fatigue, sleep disturbances, and anxiety….
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Smoking Weed Ages Your Brain By Almost 3 Years
Smoking cannabis ages the brain by an average of 2.8 years, according to the latest study published in the Journal of Alzheimer’s Disease. This makes smoking marijuana worse for your brain than bipolar or attention deficit hyperactivity disorder.[1] But given the many benefits of cannabis, there are other ways which are safer to consume the product…
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Recall! Blood Pressure Meds Contain Wrong Drug
Accord Healthcare has issued a voluntary recall for a blood pressure medication because the bottles actually contain a heart failure drug due to a labeling mix-up. According to the FDA, “A 100 count bottle of Hydrochlorothiazide Tablets USP 12.5 mg has been found to contain 100 Spironolactone Tablets USP 25 mg. Since the individual lot, PW05264, of…
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Your Brain Doesn’t Look Like How You Think It Does
Let’s do a 5-second experiment. Think of a color- any color at all. Now think of a tool. Got it? Odds are, you’re thinking of a red hammer right now. You just saw for yourself how your brain handles concepts and categories. For every concept that you have a word for, your brain keeps a…
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10 Reasons Why You Should Be Making Love Every Single Day
For many couples, it can be a challenge to set aside quality time for sex. Whether it’s because their libidos don’t match, or life’s obligations have made them too tired for anything lascivious other than a goodnight kiss, a lot of couples fall into the trap of frequently putting off sex for another night, and…
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Product Recall: 32 Children’s Medications With Microbial Contamination
Homeopathic pharmaceutical company, King Bio is implementing a voluntary product recall on 32 items manufactured between 08/01/2015 and 08/01/2018. These were distributed from August 2017 – July 2018. A small number have tested positive for microbial contamination. Bio King is registered with the FDA and no illnesses have been reported at this point.[1,2] According to…
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How Drawing Helps 19-Year-Old Artist, Kate Fenner, Cope with Schizophrenia
Every now and then, we like shining the spotlight on the incredibly talented artists we come across like this painter-goldsmith duo who turns your kids’ drawings into unforgettable pieces of jewelry or Al Margen, whose drawings highlight the deepest and darkest aspects of society. Today, we’re turning that spotlight towards Californian Kate Fenner or, on…
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Signs of Iodine Deficiency That Should Never Be Ignored, from Mood Imbalances to Headaches
When someone is diagnosed with goiter, it tells us that a person may be suffering from an iodine deficiency. Goiter refers to abnormal swelling of the thyroid gland due to hyperthyroidism, lack of iodine in the body causing hypothyroidism or other disorder producing enlargement of the thyroid. But you shouldn’t wait for a goiter to…
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What This ‘Divine Herb’ Does to Your Blood, Liver, and Brain
Holy basil is known as “the queen of all herbsâ€� because of its powerful therapeutic, stress relieving and immune-boosting properties. Its botanical name is Oicimum sanctum, but it goes by many other names too, including holy basil, tulsi, Green tulsi, sacred basil and Ocimum tenuiflorum. This powerful herb has been used for 3,000 years by…
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EPA is Now Allowing Asbestos Back Into Manufacturing?
Asbestos is a fibrous mineral that can be weaved into fabrics. It was primarily used in fire-resistant clothing and insulation.[1] Â Chances are if a school was built before1980, it probably contains asbestos. Almost half of all US schools were constructed between 1950 and 1969. At that time the use of asbestos in construction was very…
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10-Year-Old Girl Almost Dies After Painkiller Triggers Stevens-Johnson Syndrome
We often share eye-opening stories and talk a lot about the potential side effects of many medication – especially ones that have become commonplace and are prescribed so freely. The story we’re sharing today further highlights the potentially fatal dangers of painkillers that are currently on the market. In January 2017, then-8-year-old Alexa Juckiewicz-Caspell from…
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McDonald’s Salads Tainted with Cyclospora Have Sickened 286 People in 14 States
One of the latest dangerous food outbreaks is that much more proof that sometimes, convenience comes at a cost! So, if you’ve eaten a supposedly health salad from a fast food restaurant in the past couple of months, please keep reading… Around mid-May, the Illinois Department of Public Health and the Iowa Department of Public…
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If You Have This Thyroid Problem, You Need to Ask Your Doctor These Questions Immediately
A hypothyroidism diagnosis may come with a sigh of relief. For many, it can take several years or even several doctors to finally receive a diagnosis. You feel like you have your medicine and marching orders and you’re finally ready to start healing. But then you learn about all of the tests, labs, and levels…
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8 Foods Linked to Ongoing Outbreaks That Might Make You Sick
We’re not exactly sure why, but there have been in alarming number of dangerous food outbreaks over the last year or so. Cases of food contamination are becoming more commonplace and stealing headlines, which is why everyone needs to know how to keep themselves and their families safe. Remember the nationwide listeria outbreak in October…
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71-Year-Old Dies from Bacterial Infection, Vibrio vulnificus, in Raw Oysters
On today’s menu, we have freshly shucked oysters over a bed of shaved ice garnished with lemon, horseradish, and Tabasco. On any other day, a refreshing treat like that would sound amazing. But the recent death of a 71-year-old man in Sarasota County, Florida has people thinking twice about the popular seafood dish. On July…
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If You Have 4+ of These Symptoms, You May Have Chronic Fatigue Syndrome
Chronic Fatigue Syndrome (CFS) is the name for a disorder characterized by debilitating fatigue and a variety of associated physical, constitutional and neuropsychological complaints. Jump straight to… Symptoms Diagnosis Treatments Eating & Habits Plan The 3 Patterns What are the Symptoms of Chronic Fatigue Syndrome? The main clinical manifestations of CFS include: fatigue difficulty concentrating,…
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