It must have been heart-breaking for Mark Hatzer to realize his mother, Sylvia Hatzer, an 82-year-old dementia sufferer, could no longer recognize her own son. The last thing he wanted was to lose another parent, but as her condition worsened, Sylvia w…
Why Too Much Vitamin D Can Have Side Effects
The necessity for vitamin D is unquestioned. Vitamin D is essential for strong bones, and good overall health. Without vitamin D, bones can become thin, brittle, or misshapen. Vitamin D is also needed for regulation of proper cell growth, immune function, and reduction of inflammation. Though, like all things, the key to healthy intake of…
The post Why Too Much Vitamin D Can Have Side Effects appeared first on The Hearty Soul.
Latest Brain Images From Sleep Study Stun Experts
According to the American Sleep Association,1Â up to 70 million Americans have a sleep disorder, nearly 40 percent unintentionally fall asleep during the day at least once a month and nearly 5 percent have nodded off while driving at least once. Insomnia is the most common sleep disorder, with 10 percent of American adults struggling with…
The post Latest Brain Images From Sleep Study Stun Experts appeared first on The Hearty Soul.
7 Fruits to Avoid If You Have Diabetes
Eating fruit is a delicious way to satisfy hunger and meet daily nutritional needs. However, most fruits contain sugar, which raises questions about whether they are healthy for people who have diabetes. Is fruit unhealthy for people with diabetes? This article will look at what you need to know about fruit and diabetes. Fruit and…
The post 7 Fruits to Avoid If You Have Diabetes appeared first on The Hearty Soul.
Milk Allergy: 9 Signs You’re Allergic, Foods to Avoid + Natural Alternatives
Are you sensitive to dairy? Here are the tell-tale signs you’ve got a milk allergy, and how to manage it. Roughly 2 to 3 percent of the population is born with a sensitivity to dairy (1). While it might seem daunting (or that you’ve been sentenced to a boring diet forever), the truth is that with a…
The post Milk Allergy: 9 Signs You’re Allergic, Foods to Avoid + Natural Alternatives appeared first on The Hearty Soul.
Finally! Here’s How You Can Reverse IBS With 1 All-Natural Capsule
Whether we are aware of it or not, our gut plays a huge role in keep us feeling good, and when something is not on track we typically know it right away. We’re all aware that we need to take our daily vitamins and eat healthy foods on a regular basis, but getting the proper…
The post Finally! Here’s How You Can Reverse IBS With 1 All-Natural Capsule appeared first on The Hearty Soul.
These Common Skin Defects Will Tell You All About Your Internal Health
The human face is designed to reveal a lot about a person. When we are meeting someone new, we look to their eyes as we shake their hand. When we’re in a conversation we look for an expression that will reveal their thoughts. Well, our face may reveal more than we originally thought, including any…
The post These Common Skin Defects Will Tell You All About Your Internal Health appeared first on The Hearty Soul.
Incredible Study Proves Cannabis Is a Viable Crohn’s Disease Treatment
The number of people living with the painful and undesireable symptoms of inflammatory bowel disease (IBD) is alarming. Doctors use ‘inflammatory bowel disease’ as an umbrella term for inflammatory bowel conditions such as Chron’s disease, colitis, and irritable bowel syndrome (IBS).[1] As of August 2017, estimates revealed that approximately 3 million adults in the United States have…
The post Incredible Study Proves Cannabis Is a Viable Crohn’s Disease Treatment appeared first on The Hearty Soul.
Food Additives in Popular Snacks and Meals May Be Causing Leaky Gut and Other Autoimmune Diseases
This article is shared with permission from our friends at Dr. Josh Axe. If you are dedicated and serious about healing leaky gut and autoimmune disease, I need you to know about a recent study that IDs seven food additives that trigger leaky gut, or at the very least contribute to the condition. So what, exactly, is leaky gut?… View Article
The post Food Additives in Popular Snacks and Meals May Be Causing Leaky Gut and Other Autoimmune Diseases appeared first on The Hearty Soul.
Cases of These 9 Food Allergies are Skyrocketing, Here’s How To Prevent That From Happening
This article is shared with permission from our friends at PaleoHacks. If it seems like food allergies are everywhere these days, well, it’s because they are. From 1997 to 2011, food allergies among children have increased by 50 percent, with many children having more than one allergy. An estimated 15 million Americans have food allergies,… View Article
The post Cases of These 9 Food Allergies are Skyrocketing, Here’s How To Prevent That From Happening appeared first on The Hearty Soul.