Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Humans are always searching for the next thing, or next achievement, that will …
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. The liver plays a crucial role in the body, serving as a multifunctional organ with several important tasks. It acts as…
Alzheimer’s disease is a debilitating neurodegenerative disorder that affects millions of people worldwide. It is characterized by progressive memory loss, cognitive decline, and changes in behavior. While the exact cause of Alzheimer’s is …
Alzheimer’s disease is a devastating neurodegenerative disease that affects millions of people worldwide. While there is currently no cure for Alzheimer’s, researchers are constantly striving to understand the factors that contribute to its…
The prevalence of Alzheimer’s disease, the most common form of dementia, has been steadily increasing in recent times. However, a new study suggests that this widespread dementia may be a consequence of modern environments and lifestyles. So what…
Dementia is a debilitating condition that affects millions of people worldwide. Most of us probably know someone who has suffered from it – maybe a grandparent, parent, aunt, or uncle. While there is no known cure for dementia, research suggests …
There is a South American proverb which claims a good broth will raise the dead. While few may be totally convinced bone broth has resurrection properties, many of us intuitively connect with the idea of chicken soup for the soul. Every now and then, w…
Though we often only hear about calcium, our bodies actually require a variety of minerals to function properly. From digestion to supporting thyroid health to building strong bones, they play a role in just about everything. Here are 7 that are often …
Leg cramps are a symptom many people experience chronically, often at night. People may find relief from the cramping for a few evenings but notice that they return with a vengeance! Leg cramps are not only painful but can also disrupt the sl…
Teeth grinding is more common than you might think and if you wake up with an aching jaw and unexplainable headaches, you could be doing in your sleep without even knowing. In fact, about one in three people suffer from bruxism, which is the technical …
Alzheimer’s disease, a form of dementia, ranks among the top ten leading causes of death in the US. Recent research suggests that the time spent in bed and bedtime habits may significantly impact the risk of dementia, particularly among individuals age…
In the quiet moments in their deathbed, before the final curtain falls, when the shadow of mortality looms large, human beings often embark on a profound journey of introspection. It is a time when the cacophony of everyday life fades into the backgrou…
There are 1.1 billion tobacco users in the world, and tobacco kills up to 50% of them (ASH). The CDC reports that smoking causes 90% of all lung cancer deaths in men and women. More than 10 times as many U.S. citizens have died prematurely from cigaret…
Ask anyone what they think causes osteoarthritis. Chances are they will say something to the effect of, it’s simply a result of aging or it’s just a sign of your bones getting weaker because of poor diet. Now, it’s not that those answers are wrong, but…
The market for brain-boosting supplements is booming, with countless products claiming to enhance cognitive function and improve brain health. But amidst the abundance of options, it’s important to ask: do these supplements actually work? In this…
92% of adults age 20-64 have had at least one cavity in their permanent teeth, and up to 26% of this population have on-going untreated decay. 42% of children have dental caries in their primary teeth, with approximately 24% of them having on-going unt…
They say that with age comes knowledge. A lifetime of trial and error, meaningful experiences, and lessons learned gives people a deeper perspective of the world that younger generations tend to lack. Life, like anything, requires practice. That is som…
Everyone feels pain, and yet, it’s such a personal sensation that each of us should handle it differently. Painkillers are not the right or the only solution, especially when it comes to chronic pain, so it’s important to know your alternatives. …
In today’s fast-paced world, our memory and cognitive health are more important than ever. As we age, it’s natural for our brain to undergo changes that can affect our memory and focus. Additionally, the prevalence of brain disorders, such …
Dementia is a term that encompasses a range of cognitive disorders that impact memory, language, and other thinking abilities to a degree that interferes with daily life. While Alzheimer’s disease is often the first condition that comes to mind w…
Medications play a crucial role in managing various health conditions, alleviating symptoms, and promoting overall well-being. However, it is essential to be aware that certain medications, when taken too often, incorrectly, or in excess, can potential…
In a world where people are constantly searching for ways to improve their health and well-being, it’s surprising that so many have never heard of taro root. This odd-looking root vegetable may not be a staple in most kitchens, but it is certainl…
In a groundbreaking study published in the journal Neurology, researchers from Rush University in Chicago have shed light on a potential link between consuming popcorn and reducing the risk of dementia. The study also highlights the broader association…
Collagen is often considered the body’s “glue”. It’s a fundamental protein that makes up a significant portion of the body’s protein composition. It serves as a foundational building block for various bodily structures, including skin…
Hyperthyroidism vs Hypothyroidism Our hormones are the messengers of our bodies. It is thanks to them that our different systems can talk to one another. Endocrine disorders, which are characterized by dysfunction of these messengers, have been estimat…
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Vitamin D is a vital nutrient that we consume and a hormone that our bodies produce. Vitamin D deficiency can be detrim…
With 92% of US adults aged 20 to 64 experiencing cavities in their permanent teeth, it’s no surprise that many people are seeking alternatives to the traditional and costly ‘drill and fill’ route. There are plenty of anecdotal stories which claim that …
Paprika, a spice widely used in kitchens worldwide, has recently become a topic of discussion as people uncover its true composition.1 Contrary to popular belief, paprika is made from dried sweet peppers that are carefully ground into a fine powder. In…
If you suffer from headaches, joint pain, constipation, digestive problems, or more – you may just be dehydrated. People often go about their days forgetting to drink enough water, a powerful liquid that helps keep your bodily functions in tip-top shap…
The liver is a vital organ responsible for various essential functions in the body, including metabolism, waste substance filtration and removal, and nutrient storage. Poor liver function can have significant impacts on overall health, but is it direct…
Dreams have been perplexing humans since the beginning of time. We’ve attempted to study them, analyze and interpret them, and figure out what causes them, why we have them, and what they could possibly mean for our lives. While some just ac…
Neurodegenerative diseases affect millions of people each year in the US alone. 5.3 million people are diagnosed every year with Alzheimer’s, which is just one of the long list of diseases that cause neurodegeneration. (1) Research is consta…
Your body starts to grow from the moment that you are born. Your muscles, though, start to weaken as early as the age of 30! If you’ve seen the other side of your 20’s, it’s time to start thinking about what you can do to strengthen your bo…
Vitamin D is a vital nutrient that we consume and a hormone that our bodies produce. As a fat-soluble vitamin, it has been widely recognized for facilitating the absorption and retention of calcium and phosphorus, essential components for building soli…
Every year come January first, millions of Americans make the same resolution: to get in shape. As they clink their glasses in celebration, these well-meaning goal-setters envision finally dusting off their old sneakers, donning their best spandex, and…
In an instant, a heart attack can change everything without warning. A heart attack is a blockage of an artery which is a vital pathway for blood to be transported around the body. In America, there are 735,000 heart attacks a year, and about 15% of pe…
Licorice root has been used for centuries in traditional medicine for its various health benefits. Not only is it a popular flavoring agent, but licorice root also offers numerous medicinal properties. From relieving digestive issues to supporting skin…
Imagine being able to scrunch up your face and make a loud sound only you can hear when someone wants to dump a movie spoiler on you. They may think you heard them and move onto something else, not knowing you just used a ‘superpower’ (if you want to c…
You’ve all seen it, the powerhouse specimen speed walking down the street with a yoga mat under their arm a drink of green sludge… or maybe this IS you… if so, give yourself a pat on the back. For those of you who haven’t quite found your h…
Below are some of the bizarre solutions that people’s grandmas have come up with but actually work! Discover the words of wisdom below. Raisins for Arthritis That’s right, the little wrinkly, dried up berries usually found in scones or…