Can you imagine having an incurable brain disorder that has left you bed-ridden, unable to feed yourself or speak properly, and limited your ability to move your arms and legs? How about being in that circumstance and only being given two options: (1) …
FDA Warns About the Dangers of Epidural Steroid Injections for Back, Neck Pain
Excruciating back pain can make living seem impossible… After trying countless stretches, attending expensive yoga classes, eating anti-inflammatory foods, and even taking risky prescription painkillers, some back pain persists, making life miserable. Left with little to no other options, many people choose to get steroid injections, but they come with some terrifying risks. In a…
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8 Foods Linked to Ongoing Outbreaks That Might Make You Sick
We’re not exactly sure why, but there have been in alarming number of dangerous food outbreaks over the last year or so. Cases of food contamination are becoming more commonplace and stealing headlines, which is why everyone needs to know how to keep themselves and their families safe. Remember the nationwide listeria outbreak in October…
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Top 6 CBD Oil Uses Every Woman Over 39 Needs to Know
Did you notice it? The very day you blew out more than 39 candles on your birthday cake, things started to take a subtle shift. You used to be able to sleep through the night, and now you’re suddenly dealing with insomnia. You thought painful periods were a thing of the past? “Think again,” says your…
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CBD Oil: The Quickest and Safest Way to End Cramps, Migraines, Joint Pain, and More
Sometimes popping an Advil extra strength when you’re experiencing pain simply doesn’t cut it, and the unwanted side-effects of using NSAIDs can make you feel even worse over time. Luckily, there are alternatives out there that can help relieve your chronic pain. One alternative, in particular, has worked especially well – cannabidiol (CBD) products. The…
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OxyContin Maker, Purdue Pharma, Fires Sales Employees 1 Day After Losing In Court
In case you haven’t been following the latest news about North America’s opioid crisis, Purdue Pharma LP (the makers of OxyContin) made an attempt to throw out a multitude of lawsuits that would hold them and other opioid makers responsible for the havoc their addictive products have wreaked on the country. But on June 19th,…
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Stop Throwing Out The Leftover Pickle Juice. Here Are 7 Unexpected Ways To Use It At Home
For those of us that love pickles, it can seem like a waste to throw out all the leftover juice when they’re gone. And you’d be right! Pickle juice can be just as healthy and even more useful than the pickles themselves. Pickle juice usually contains salt, sugar, vinegar, garlic and onion, but it can…
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Science Proves This Cabbage Leaf Wrap Will Bring Joint Pain Relief
I’ll be the first to admit that there are some strange natural remedies out there. Whether it be coconut oil under-eye cream or healing turmeric body scrub, it can sometimes be hard to recognize the good remedy from the bad. That’s why it’s always encouraging to see that research is being done to scientifically prove…
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This 11-Pose Yoga Sequence Is Backed by Science to Heal Brittle Bones
According to the International Osteoporosis Foundation, more than 75 million people worldwide are suffering from this condition. Women are often diagnosed with osteoporosis, the prevalence increasing with age. The same statistics have revealed that this condition increases the risk for fractures, especially of the hip and spine. Millions of people suffer from low bone density…
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Reiki 101: Benefits and How to Practice at Home
It is estimated that in 2018 alone there will be over 1.7 million new cases of people being diagnosed with cancer. With this and other health complications like anxiety, diabetes and arthritis on the rise people are searching for alternative ways of relieving their symptoms. For many, the solution is to turn to medication, but…
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18 Proven and Natural Remedies to Treat Psoriasis
It is estimated that psoriasis affects 2-2.6% of the population. Â Psoriasis is thought to be a chronic autoimmune skin condition. It is characterized by silvery yellow thickened skin patches, typically found on elbows, knees scalp, hands and feet, although it can affect other areas of the body. Â (1, 2) Psoriasis is not a contagious illness….
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Lady’s Mantle for Menstrual, Gastrointestinal Relief, and Other Benefits
Lady’s mantle — it’s such an interesting name for an herb that has so many possible health benefits. What is lady’s mantle used for? Given its namesake, it’s probably not surprising that women use it to help with painful or heavy menstrual periods and menopause symptoms. But this herb is also highly acclaimed for its use in…
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Top 8 Causes of Hip Pain and How to Relief Without Addictive Pain Meds
Hip replacements or general hip pain is a condition typically thought to impact older adults. And while this population is certainly at a higher risk of hip issues, even young people (especially athletes) can suffer from hip pain. Hip pain affects each person a bit differently, causing symptoms like aching or weakness on either the…
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5 Best Exercises to Stave off the Effects of Aging If You’re Over 40
Aging is inevitable we are all doing it all of the time, it is a constant in all of our lives but we do not need to fall into the trap of aging, feeling worse, lower energy, gaining weight, etc. We can feel vital, strong and amazing as we age, we just need to take…
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5 Best Exercises to Stave off the Effects of Aging If You’re Over 40
Aging is inevitable we are all doing it all of the time, it is a constant in all of our lives but we do not need to fall into the trap of aging, feeling worse, lower energy, gaining weight, etc. We can feel vital, strong and amazing as we age, we just need to take…
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8 Inflammatory Foods You Need to Avoid to Relieve Your Arthritis Pain
Nobody wants to experience pain, especially if it’s ongoing. Chronic pain can get in the way of our day-to-day lives, making it impossible to do all of the things that we love, like spending time with our friends and family or going for a soothing walk. When you’re diagnosed with arthritis it can seem like…
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Neutrogena Makeup Remover Cleansing Towelettes Linked to Skin Rashes
Since the early days of The Hearty Soul, we have always valued homemade skincare recipes. Whether it be strengthening hair masks to moisturizing makeup removers, going all-natural and non-toxic seems like such a no-brainer! Especially when you hear horror stories about big-name hygiene and cosmetic companies whose products cause dramatic hair loss or skin damage….
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Fibromyalgia Isn’t All In Your Head
Do you have widespread pain and feel excessively tired most of the time? Do these symptoms get to the point where they become debilitating? Well, it’s not all in your head and you shouldn’t blame these feelings on being overworked. You might actually have a condition known as fibromyalgia. Like most invisible illnesses, fibromyalgia is…
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How to Consume Papayas in Order to Relieve Soreness, Inflammation, and Help Heal Your Digestive System
This article was brought to you by Herbal Papaya, a company dedicated to providing premium quality organic non-GMO papaya products that support healthy living and impact our world. Get 10% off any order by entering the code HEARTYSOUL at checkout by January 31st, 2018. Do you ever get an uncomfortable, bloated or sluggish feeling right…
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Incredible Study Proves Cannabis Is a Viable Crohn’s Disease Treatment
The number of people living with the painful and undesireable symptoms of inflammatory bowel disease (IBD) is alarming. Doctors use ‘inflammatory bowel disease’ as an umbrella term for inflammatory bowel conditions such as Chron’s disease, colitis, and irritable bowel syndrome (IBS).[1] As of August 2017, estimates revealed that approximately 3 million adults in the United States have…
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Gut Bacteria May Play a Role In the Cause of Multiple Sclerosis – Here’s How
This article is shared with permission from our friends at IFL Science. A study has found that microbes in your gut may influence the progression of multiple sclerosis (MS). It could be a key step towards specific treatment, and help solve what causes MS. Published in the Proceedings of the National Academy of Sciences, two different… View Article
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