Mom Survives Bitter Relationship, Loses 126 Pounds, and Takes Her Life Back

Pierre Van ZylBody, Family and Parenting, Fitness, Hearty Beauty, Hearty Body, Hearty Lifestyle, Hearty Mind, Hearty Soul Activism, Life & Spirituality, Lifestyle, Mental Health, Relationships, Weight Loss

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We love it when we read a story about people who turn horrible situations into positive ones, change their lives, and inspire others around them to do the same. This is why we can’t help but share Lisseth Exposito’s incredible weight loss transformation which started- and ended- because of the severe verbal and emotional abuse… View Article

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Why Men Who Marry Nurses End Up The Happiest

Pierre Van ZylFamily and Parenting, Hearty Lifestyle, Hearty Mind, Lifestyle, Relationships

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“Being a nurse means that you have to know how to be tough and loving.” That’s what Maria, a registered nurse, says. Maria has been working as a registered nurse in Greece and has been caring for children with intellectual and developmental disabilities for more than 25 years. We asked her all about being a… View Article

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High-Functioning Depression: 16 Truths Sufferers Wish You Knew

Pierre Van ZylDepression, Life & Spirituality, Mental Health, Relationships

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When you picture the word depression, what do you see? Off the top, images of disinterest, sadness, loneliness, emptiness, and hopelessness are likely some of the first to arise. These are interesting concepts because many people have a very clear idea and understanding of them, at least on the surface. In fact, there are six… View Article

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11 Important Reasons Why Children Under The Age of 12 Should Not Use Handheld Devices

Pierre Van ZylBody, Cancer, Family and Parenting, Hearty Soul Activism, Home, Lifestyle, Mental Health, Migraines, Headaches, Muscle Pain, Nerve, Other, Relationships, Sleep, Technology, Vision

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Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, was attached to the wall). Hand-held devices weren’t an option for most people, and… View Article

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16 Heartfelt Documentaries That Will Change Your Life

Pierre Van ZylCancer, Diabetes, Heart, Hearty Body, Hearty Food, Hearty Lifestyle, Hearty Mind, Hearty Therapies, Life & Spirituality, Lifestyle, Relationships

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This amazing guest post was written by Gary LeBlanc, CEO of Ikkuma Inc., life engineer, certified coach, personal trainer and published author. We encourage you to check out his website! We live in a distracted world, so getting people’s attention is more and more challenging. Documentaries represent one of the best ways to remain aware… View Article

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