4 Potential Benefits of Pu-erh Tea: Cholesterol, Liver Health, Anti-Cancer, And More

Pierre Van ZylCancer, Drinks, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Remedies & Green Beauty, Weight Loss

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Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed fo…

10 Benefits of Elderberry (Immune System, Heart Health, and More)

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Remedies & Green Beauty, Women’s Health

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Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural…

How To Make Prune Compote: A Nutrient Power House With Many Health Benefits

Pierre Van ZylDigestion, Drinks, Healthy Aging + General Wellness, Learn, Remedies & Green Beauty, Weight Loss, Women’s Health

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Prunes, also known as dried plums, have been cherished for centuries for their remarkable health benefits. There are many ways to enjoy prunes, from eating them as-is to cooking with them. One of the best ways to experience the goodness of prunes is by…

Turmeric, Green Tea, Ashwagandha, and 3 Other Herbal Supplements That Could Cause Liver Damage

Pierre Van ZylHeal, Health Awareness, News + Discoveries, Remedies & Green Beauty, Weight Loss, Women’s Health

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Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has shed light on the potential risks associated with some popular herbal supplements. These are the dangers of certain herbal supp…

16 Reasons Epsom Salt Should Be In Every Home

Pierre Van ZylMake, Remedies & Green Beauty

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Epsom salt, known for its wide range of uses, is a staple that every home should have. From health benefits to household uses, this salt can enhance your life in many ways. Here are 16 reasons why you should keep this multifaceted item in your home. 1….

Epsom Salt Uses, Health Benefits, And More

Pierre Van ZylMake, Remedies & Green Beauty

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Epsom salts (magnesium sulfate) are most commonly known for relaxing baths, but there are plenty of other ways to take advantage of their benefits! 1. Epsom Salt For Your Hair What to Do:  Dissolve Epsom salts into your regular conditioner using a…