6 Natural Remedies for Heartburn and Bloating

Pierre Van ZylHeal, Learn, Remedies & Green Beauty

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H. Pylori is a bacterium that infects the stomach and the upper part of the small intestine. It is estimated that approximately half of the world’s population carries this bacterium in their gastrointestinal tract, often without experiencing any …

Easy to Make All Natural DIY Mouth Wash

Pierre Van ZylMake, Remedies & Green Beauty

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Oral health is a topic that doesn’t get much attention. It’s not something we tend to think about until something goes wrong, but the truth is that it’s one of the most important parts of our overall health. In fact, your mouth is hom…

19 Ways to Use Wood Ash

Pierre Van ZylHome + Garden, Make, Remedies & Green Beauty

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As winter’s cold temperatures and long dark nights hit the northern hemisphere, the only activity many of us want to do is to cuddle up by a warm, toasty fire. For those of us lucky enough to have a wood-burning fireplace, the crackling sound of the wo…

Calming Magnesium Body Butter

Pierre Van ZylMake, Remedies & Green Beauty

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We are enmeshed in the winter season, which means one thing: dry skin. Sometimes it seems like it no matter how much we moisturize, our hands become chapped after being outside for five minutes without gloves. And with the craziness of the holiday seas…

4 Health Benefits of Drinking Okra Water and How to Make Your Own at Home

Pierre Van ZylDigestion, Drinks, eat, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Make, News + Discoveries, Remedies & Green Beauty

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Do you like ladyfingers? No, not the delicious and light ones used in make mouth-watering Tiramisu. We’re talking about okra, the nightshade vegetable with the weird texture and finger-like appearance – but don’t judge a book by its cover! Not only is …

4 Bedtime Drinks to Improve Sleep and Aid Weight Loss (Recipes)

Pierre Van ZylDigestion, Drinks, eat, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Make, Mental Health, Remedies & Green Beauty, Weight Loss

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Do you ever have those days where you leave home only to be hit by a reality you haven’t noticed in a while? Everyone’s walking around with raccoon eyes and blank stares on their faces, looking unkempt and sluggish, seeming like they’ve kind of given u…