Quick & Comforting Chickpea Noodle Soup

Pierre Van ZylSoups

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This vegan chickpea noodle soup is seriously comforting and takes only thirty minutes to make. It’s a plant-based spin on traditional chicken noodle soup, in which beans supply not only protein, but also fiber, folate, and iron. Lemony, savory, and satisfying, the soup is a perfect easy lunch or side dish. On Sunday, I wrote about the comforts of cooking, especially through tough times. How comforting does a warm, brothy bowl of chickpea noodle soup sound to you? I have a lot of…

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Classic Vegan French Onion Soup

Pierre Van ZylMain Dishes, Soups

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This classic vegan French onion soup is deeply savory and flavorful, thanks to patiently caramelized onions. It has a brothy texture and is topped with vegan cheese toasts. The cheese can be homemade, which I give instructions for, or store-bought: the choice is yours! French onion soup is a recipe that requires some time, but the steps are actually very straightforward—and the results are oh-so-worthwhile. I have always loved French onion soup. One of my earliest memories of eating in a restaurant involves…

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Rustic Vegan Potato Kale Soup with Sausage

Pierre Van ZylSoups

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This is a cozy, hearty vegan potato kale soup that features plant-based sausage for protein. It’s a one-pot recipe that’s as comforting as it is nutritious! This is my first new soup recipe of the fall, and it’s a great one to start with. I made the hearty potato kale soup a month or so ago, just as the weather was starting to turn cool. I loved all of the plant-based goodness in my pot: creamy pieces of yellow potato, tomatoes, onions, and…

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Cozy Vegan Tortellini Soup

Pierre Van Zylone pot, pasta, quick and easy, Recipes, soup, Soups, stew, Stews, tortellini

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This vegan tortellini soup is so cozy and satisfying. Store-bought, plant-based tortellini makes it easy to prepare the soup in 30 minutes. The addition of beans, greens, and vegetables make the this one-pot meal as wholesome as it is comforting! There are many plant-based product innovations that I’m happy to see in the world, yet don’t often use. A bottle of vegan Caesar dressing, for example. I love the stuff, but I’m more than happy to make my own. I could probably get…

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Lentil Tomato Pasta Stew

Pierre Van ZylGluten-free, Main Dishes, Recipes, Soups, Soy-free, Vegan

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This one-pot lentil tomato pasta stew is so cozy, hearty, and comforting! It’s also packed with plant-based nutrition from vegetables and legumes, and it’s easy to make gluten-free. New York City has been visited by a couple snowstorms in the last few weeks. Not to mention the customary 20- and 30-something degree temperatures of February. It’s a very good time for stew. I can’t think of a better cozy bowl to dive into than this lentil tomato pasta stew. This recipe came about…

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Red Curry Dumpling Soup with Kimchi

Pierre Van Zylcurry, dumplings, kimchi, Main Dishes, Quick & Easy, Recipes, soup, Soups, Vegan

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This red curry dumpling soup with kimchi is the epitome of a meal that’s as flavorful and filling as it is fast. Thanks to ready to eat dumplings and kimchi, it comes together in just about fifteen minutes. I often enjoy cool soups, like this carrot lemongrass soup or this gazpacho, during the summer months. But now New York City is entering fall, and it makes me excited for warm soup season. This curry soup with dumplings is actually a perfect in-between for…

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Vegan Potato Corn Chowder

Pierre Van Zylchowder, comfort food, corn, Gluten-free, Main Dishes, potatoes, Recipes, soup, Soups, Soy-free, summer, Tree Nut Free, Vegan, vegan meat

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Corn season has officially arrived! I can’t think of a better way to celebrate than with this hearty vegan potato corn chowder. This chowder has it all. Its got sweetness from corn, stick-to-your-ribs satisfaction from russet potatoes, and smoky flavor, as well as plant protein, from vegan meat. It’s also a simple, one-pot recipe that’s substantial enough to serve as a meal. Soup vs chowder When I was throwing this soup together, I kept thinking of it as a chowder and calling it…

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Vegan Pantry Tomato Soup & Grilled Cheese

Pierre Van Zylcomfort food, Gluten-free, lunch, Main Dishes, Recipes, sandwich, Sauces, soup, Soups, Soy-free, Tree Nut Free, Vegan

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I’m sure I’m not the only person who remembers grilled cheese and tomato soup as a childhood comfort food. In my home, the tomato soup was Campbell’s, but the grilled cheese was my mom’s, and she nailed it. My mom’s grilled cheese sandwiches were, whether she knew it or not, a specialty. A few of my friends still remember the pleasure of coming over and eating them. My mom usually made adult grilled cheese: not only cheddar, but also tomato and a thin…

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Spicy Cabbage Chickpea Soup

Pierre Van ZylMain Dishes, Recipes, Soups, Vegan

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It’s a gray, gloomy day here in New York City. It’s been raining, mostly, but it was even sleeting for a little while this morning. It would be a good day to stay inside and make soup even if it weren’t for the current circumstances. Since we’re at home anyway, watching it drizzle outside, I think it’s an especially nice day for soup. I thought I’d share one of the Power Plates recipes that most spells “comfort” to me. This spicy, lemony cabbage…

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Butternut Squash, Kale & Lentil Soup with Herbs

Pierre Van Zyleasy, Gluten-free, iherb, Main Dishes, products, quick, Quick & Easy, Recipes, soup, Soups, Soy-free, stew, Tree Nut Free, Vegan, winter

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This post is sponsored by iHerb. All opinions are my own. Thank you for your support! Tis the season for nourishing soups and stews—along with all of the sweet treats I’ve been making at home and eating by the tree.  Tis also the season for dashing hither and yon for holiday gatherings, errands, end-of-year work…

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Oh-So-Simple Tomato Bread Soup

Pierre Van Zylbread, Dietary Preferences, Quick & Easy, Recipes, Soups, Soy-free, tomato soup, tomatoes, Tree Nut Free, Vegan

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The first time I tried Marcella Hazan’s famous tomato sauce (using vegan butter), I had the same reaction that so many others have had: complete disbelief that anything so simple could taste so good. For those of you who haven’t tried “Marcella sauce,” as it’s sometimes affectionately called, it’s made with only four ingredients: tomatoes,…

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Creamy Roasted Garlic & Chickpea Soup

Pierre Van Zylchickpeas, easy, Gluten-free, greens, Quick & Easy, roasted garlic, soup, Soups, Soy-free, spring, Tree Nut Free, Vegan

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My first boss used to joke that I’d probably be happy on a diet of mostly baby food. He said this because of my obvious love of mushy-textured foods, which I snacked on constantly at work: refried black bean dip, nut pate, and hummus. Especially hummus. My love of mush hasn’t budged as the years…

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Creamy Roasted Garlic & Chickpea Soup

Pierre Van Zylchickpeas, easy, Gluten-free, greens, Quick & Easy, roasted garlic, soup, Soups, Soy-free, spring, Tree Nut Free, Vegan

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My first boss used to joke that I’d probably be happy on a diet of mostly baby food. He said this because of my obvious love of mushy-textured foods, which I snacked on constantly at work: refried black bean dip, nut pate, and hummus. Especially hummus. My love of mush hasn’t budged as the years…

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Hearty Vegan Mushroom, Bulgur, & Bean Chili

Pierre Van Zylchili, Gluten-free, Main Dishes, No Oil, one pot, Quick & Easy, Recipes, Soups, Soy-free, student life, Tree Nut Free, Vegan

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Happy Tuesday, all! I’m well behind Superbowl Sunday in posting this chili recipe, but no matter: giant pots of vegan chili are one of my favorite staples to batch cook and keep around, especially during the winter months. I scoop chili over rice, serve it with my favorite whole grain vegan cornbread, use it to…

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Creamy Vegan Tuscan White Bean Kale Soup

Pierre Van ZylGluten-free, kale, Main Dishes, nasoya, plant protein, product review, Quick & Easy, Recipes, soup, Soups, tofu, Tree Nut Free, Vegan, white beans

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I’ve never had a hard time encouraging myself to eat soup. I could probably live off of bowls of soup and hunks of bread without many complaints, and I love coming up with new soup recipes, even if many of them start with a recipe I’ve already made and veer off into new directions. Lately—since…

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Kim-Julie Hansen’s Corn & Tomato Soup

Pierre Van Zylbatch cooking, Book Review, Book reviews, cookbook, corn, easy, giveaway, Gluten-free, meal prep, quick, Quick & Easy, Recipes, Sides, soup, Soups, Soy-free, tomato, Tree Nut Free, Vegan

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Sometimes a cookbook arrives at exactly the moment it’s needed. Just as I’ve been getting back into the routine of weekly batch cooking and weekend meal prep, I’ve also been exploring my friend Kim-Julie Hansen’s new book, Vegan Reset. The book is a 28-day roadmap for exploring veganism, and while I’m usually a little resistant…

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Creamy Cauliflower Turmeric Kale Soup

Pierre Van Zylcauliflower, Gluten-free, No Oil, Quick & Easy, Recipes, soup, Soups, Soy-free, stew, turmeric, Vegan, weeknights

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I made and photographed this soup a few weeks ago, when I was home sick with a virus and didn’t care that it was hot and summery outside: all I wanted was a meal of soup and something bready. I’ve been thinking about this thick and creamy cauliflower turmeric kale soup ever since, and I…

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Anya Kassoff’s Vegan Borscht

Pierre Van Zylbeets, borscht, cookbook review, cookbooks, Gluten-free, Recipes, soup, Soups, Soy-free, Tree Nut Free, Vegan

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It seems a funny time for me to be making borscht, which is often thought of as a winter soup, but when I passed the farmer’s market last Saturday it was teeming with beets and cabbage. I picked up both before I knew what I’d do with them. There’s a story at the start of…

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