10 Benefits of Elderberry (Immune System, Heart Health, and More)

Pierre Van ZylCancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Remedies & Green Beauty, Women’s Health

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Elderberries are renowned for their potent health benefits, particularly when it comes to boosting the immune system and supporting heart health. With a rich history of medicinal use dating back centuries, elderberries have emerged as a popular natural…

How To Make Prune Compote: A Nutrient Power House With Many Health Benefits

Pierre Van ZylDigestion, Drinks, Healthy Aging + General Wellness, Learn, Remedies & Green Beauty, Weight Loss, Women’s Health

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Prunes, also known as dried plums, have been cherished for centuries for their remarkable health benefits. There are many ways to enjoy prunes, from eating them as-is to cooking with them. One of the best ways to experience the goodness of prunes is by…

Turmeric, Green Tea, Ashwagandha, and 3 Other Herbal Supplements That Could Cause Liver Damage

Pierre Van ZylHeal, Health Awareness, News + Discoveries, Remedies & Green Beauty, Weight Loss, Women’s Health

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Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has shed light on the potential risks associated with some popular herbal supplements. These are the dangers of certain herbal supp…

15 Women’s Health Myths That Can Be Harmful

Pierre Van ZylWomen’s Health

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Women’s health is a complex and important topic that is often shrouded in myths and misinformation. The prevalence of online information has increased both the accessibility of knowledge and the spread of false claims. In this article, we will de…

Personality Traits That Are Most Associated With Getting a Dementia Diagnosis

Pierre Van ZylHealth Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Personal Growth + Development, Women’s Health

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Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also pl…