Category Archive

Turmeric, Green Tea, Ashwagandha, and 3 Other Herbal Supplements That Could Cause Liver Damage

Pierre Van Zyl29th September 2024Heal, Health Awareness, News + Discoveries, Remedies & Green Beauty, Weight Loss, Women’s Health

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Millions of Americans are turning to herbal supplements to improve their health and well-being. However, recent research has shed light on the potential risks associated with some popular herbal supplements. These are the dangers of certain herbal supp…

How Supporting Your Gut Health Can Help You Lose Weight

Pierre Van Zyl27th September 2024Digestion, Health Awareness, Healthy Aging + General Wellness, Learn, Weight Loss, Women’s Health

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Losing weight is not easy for many people. While some seem to drop pounds immediately after even just small changes, others can’t seem to get the scale to budge. This has left some scientists to dig a little deeper into the world of weight loss a…

Beautician Gives Shocking Description About One Thing That Happens During a Brazillian Wax

Pierre Van Zyl24th September 2024Women’s Health

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The process of getting a Brazilian wax is often associated with dread, discomfort, and awkwardness. What we often don’t think of, however, is the person on the other side: The esthetician doing the waxing. Recent revelations from beauticians on Reddit …

Doctor Suggests Bizarre Way To Sit If You’re Struggling With Constipation

Pierre Van Zyl29th August 2024Heal, Health Awareness, Learn, Women’s Health

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Constipation is an uncomfortable and frustrating experience that most people encounter at some point in their lives. Whether it’s due to diet, stress, or other factors, not being able to go when you need to can be a real problem. Fortunately, a f…

How Walking Can Help You Lose Weight and Keep It Off

Pierre Van Zyl1st August 2024Heal, Healthy Aging + General Wellness, Weight Loss, Women’s Health

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Experts agree that a sedentary lifestyle is terrible for people’s health. It increases the risk of blood clots, heart disease, weight gain, diabetes, mental health issues, and all-cause mortality. But people don’t need to live at the gym in order to ha…

Young Woman Goes Viral After Revealing Stunning Results of Her Jaw Surgery

Pierre Van Zyl27th July 2024Personal Growth + Development, Women’s Health

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A young woman named Maddie has gone viral after sharing a video of her transformation relating to jaw surgery. The videos have garnered over 30 million views and take followers on a journey from before, during, and after her procedures. Elective Jaw Su…

How to Revive Thin, Gray, and Out of Control Hair

Pierre Van Zyl23rd July 2024Make, Remedies & Green Beauty, Women’s Health

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Gray hair is just one of many changes within our bodies as we age. However, with the color change comes a few other undesirable effects like dry, brittle, or dull hair. Here are a few tips to help revive aging hair. Try Dye for Gray Hair The most obvio…

11 Of The Weirdest Things That Happened to People Taking Ambien

Pierre Van Zyl20th July 2024Women’s Health

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Ambien, also known by its generic name, Zolpidem, is a popular prescription medication used to treat insomnia. While it’s highly effective in helping people get a good night’s sleep, it has also become notorious for its bizarre side effects. Here…

7 Sings of Uterine Cancer Women Shouldn’t Ignore

Pierre Van Zyl29th June 2024Heal, Health Awareness, Women’s Health

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Uterine is one of the most common forms of cancer, especially for women post-menopause. There are two types: the rare uterine sarcoma (that develops in the muscle walls of the uterus), and endometrial cancer (that develops in the uterine lining). …

This Nighttime Symptom Could Be A Telling Sign of Heart Disease

Pierre Van Zyl11th June 2024Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Women’s Health

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Heart disease, one of the leading causes of death worldwide, often manifests through subtle symptoms that can be easily overlooked or mistaken for less serious conditions. Among these, a specific sign of heart disease —sleep apnea—has gained significan…

The More Women Followed This Diet, That Longer They Lived – Study

Pierre Van Zyl8th June 2024Heal, Women’s Health

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The Mediterranean diet has won the title of being the best overall diet according to 2023 rankings for the U.S. News and World Report. It’s won the previous five years as well. And for good reason. It’s based on natural foods but with enough flexibilit…

These Painkilling Cannabis Tampons May Be The End of Period Cramps

Pierre Van Zyl30th May 2024Heal, Learn, News + Discoveries, Women’s Health

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CBD is becoming increasingly recognized as an effective medicinal product by both the common public and medical professionals alike. It is known to be able to treat a variety of medical conditions, ranging from glaucoma to insomnia. However, it is…

48 Foods for Balancing Hormones and Glowing Skin

Pierre Van Zyl30th May 2024Heal, Healthy Aging + General Wellness, Women’s Health

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The word “hormonal” is term often attributed to women. Mainly because we are the ones who experience PMS, and menstrual cycles. However, having an unbalanced set of hormones does not fall solely upon our womanly parts. No, it is actual…

Woman awakens after 20 years in catatonic state. The reason may change psychiatry forever.

Pierre Van Zyl28th May 2024Heal, Women’s Health

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It was in the year 2000 when medical student Sanders Markx first met April Burrell. At that point, April had already been living in a psychiatric institution for nearly six years. Diagnosed with a severe form of schizophrenia at age 21, she was in what…

15 Women’s Health Myths That Can Be Harmful

Pierre Van Zyl24th May 2024Women’s Health

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Women’s health is a complex and important topic that is often shrouded in myths and misinformation. The prevalence of online information has increased both the accessibility of knowledge and the spread of false claims. In this article, we will de…

5 Minor Signs That Something is Majorly Wrong With Your Body

Pierre Van Zyl19th May 2024Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, transfered-to-oh, Women’s Health

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Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being a…

Personality Traits That Are Most Associated With Getting a Dementia Diagnosis

Pierre Van Zyl15th May 2024Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Mental Health, Personal Growth + Development, Women’s Health

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Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also pl…

13 Potentially Harmful Teas to Avoid During Pregnancy

Pierre Van Zyl14th May 2024Health Awareness, Learn, Pregnancy, Women’s Health

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Pregnancy is a time of careful consideration of everything that goes into your body, including beverages like tea. While tea is generally considered a healthy beverage, not all types of tea are safe for consumption during pregnancy. It’s crucial …

Losing hair? How to tell if it is a sign of thyroid issues, digestive disorders or nutrient deficiency

Pierre Van Zyl12th May 2024Heal, Health Awareness, Men’s Health, Women’s Health

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This is likely one of the shallowest posts I’ll ever write—it’s about hair. However, what is so shallow about hair? We all know the importance of having a good hair day. It seems from the moment we wake up, look in the mirror and notice that our top bu…

Can You Treat UTIs Without Antibiotics?

Pierre Van Zyl9th May 2024Heal, Health Awareness, Learn, Women’s Health

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In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat t…

Sorry Ladies, But It’s Not Supposed to Smell Like Flowers

Pierre Van Zyl7th May 2024Heal, Health Awareness, Women’s Health

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Our feminine hygiene industry is undoubtedly lead by fear, but who created the fear? Was it a woman’s fear that her natural cycle was a disturbance to a functioning society, or was this fear forced onto women by the marketing and advertising of ‘…

Vetiver Oil Improves ADHD, Anxiety & Brain Health (And Repels Termites, Too!)

Pierre Van Zyl2nd May 2024Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health, Mental Health, Women’s Health

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Vetiver oil has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years. It’s native to India, and both its leaves and roots have wonderful uses. Vetiver is known as a sacred herb valued because of its&#16…

Doctor’s Thought Woman Had a Sinus Infection, But It Was Actually An Extremely Rare Cancer

Pierre Van Zyl1st May 2024Cancer, Women’s Health

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Annika, a 28-year-old woman from California, shares a harrowing tale of battling a deadly sinus cancer that strikes fewer than one in a million individuals, ultimately leading to the removal of her right eye. A cancer so rare, there are less than 200 c…

Brittle Nails? Poor Sleep? Start Eating More Of These Foods Immediately

Pierre Van Zyl27th April 2024Heal, Women’s Health

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The pace of modern life isn’t easy. Between putting in long hours at work, juggling an endless list of chores and errands, staying on top of social and family commitments, raise your hand if you’re left feeling tired and anxious all the time. As i…

She Was Diagnosed With Stage 3 Cancer After Ignoring This ‘Embarrassing Symptom’

Pierre Van Zyl27th April 2024Cancer, Digestion, Women’s Health

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In a poignant revelation, Jelena Tompkins, a resident of Colorado, US, has bravely shared her battle with stage 3 rectal cancer, bravely shedding light on the importance of not ignoring seemingly innocuous symptoms. Her story serves as a beacon of hope…

30 Cancer Survivors Share Subtle Signs They Knew Something Was Off

Pierre Van Zyl25th April 2024Cancer, Health Awareness, Men’s Health, Women’s Health

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Receiving a cancer diagnosis is undoubtedly one of the most terrifying moments a person can face. Yet, amidst the fear, there is hope, and they can become cancer survivors. Early detection, combined with advancements in medical technology, significantl…

10 Signs of Pancreatic Cancer You Should Never Ignore

Pierre Van Zyl24th April 2024Cancer, Digestion, Heal, Health Awareness, Healthy Aging + General Wellness, Learn, Men’s Health, Women’s Health

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Pancreatic cancer is a serious and often life-threatening disease that affects thousands of individuals every year. It has a low survival rate, mainly because it is often diagnosed at an advanced stage. This means that being aware of the signs and symp…

The 5 Best Iron Supplements Available [Dosage For Deficiency]

Pierre Van Zyl22nd April 2024Heal, Health Awareness, Healthy Aging + General Wellness, Women’s Health

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Iron is just one of the many key nutrients that are essential for life, it is an important mineral found mostly in the …

16 filling foods that have almost zero calories and are perfect for weight loss

Pierre Van Zyl21st April 2024Digestion, Drinks, eat, Heal, Healthy Aging + General Wellness, Learn, Men’s Health, Women’s Health

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We have all heard the rule – Eight glasses of water per day. Why is it so important that our bodies have enough water? What functions does water perform to help us survive and thrive? Without water, nothing lives. This is why when NASA recently f…

10 Early Warning Signs of Anemia (and what to do immediately if you have it)

Pierre Van Zyl20th April 2024Heal, Healthy Aging + General Wellness, Women’s Health

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According to the National Institutes of Health’s, National Heart, Lung and Blood Institute, there are more than 400 types of anemia. Anemia is generally diagnosed by your doctor through family history, physical exam and lab tests. Anemi…

5 myths you’ve been told about thyroid health – here’s why you’re still sick, weak and tired

Pierre Van Zyl14th April 2024Heal, Health Awareness, Women’s Health

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So you’ve been on synthetic thyroid hormone for a long time, and you do not see any benefits. You’ve even tried supplementing with iodine and eating seaweed by the handful, and you’re still where you started. Here’s why these attempts aren’t working: h…

Vitamin B12 Deficiency Symptoms that Most People Ignore

Pierre Van Zyl14th April 2024Heal, Health Awareness, Men’s Health, Women’s Health

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It is so easy, in the mayhem of the day-to-day grind, to ignore when your body is trying to send signals that it is not being properly supported in one way or another. Add to that how much people caffeinate for “energy” or pop some kind of pill to mask…

Signs, Symptoms, Triggers, and Natural Approaches to Hypo and Hyperthyroidism 

Pierre Van Zyl13th April 2024Heal, Learn, Men’s Health, Women’s Health

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This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. The thyroid gland, a small, butterfly-shaped gland, is situated in the neck. It is one of the most vital endocrine glan…

11 Signs Of Protein Deficiency That Every Woman Should Know

Pierre Van Zyl13th April 2024Heal, Women’s Health

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Protein is used for more than building muscles. Protein is necessary for every single reaction and process that happens in your body. Everything from the immune system, to breaking down and utilizing the foods we eat, to detoxifying, to producing hormo…

11 Scientific Ways To Get Rid Of Wrinkles That Every Woman Needs to Know

Pierre Van Zyl12th April 2024Heal, Healthy Aging + General Wellness, Make, Remedies & Green Beauty, Women’s Health

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Those first signs of wrinkle lines are a rude awakening that our youthful skin is bidding us farewell. Aging is an inevitable process of life, and while we can’t reverse time, the good news is that we CAN do something about it. Unlike the cosmeti…

6 Home Remedies For Dandruff And Itchy Scalp

Pierre Van Zyl12th April 2024Heal, Learn, Make, Men’s Health, Women’s Health

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So you’ve developed those unsightly white flakes in your hair and you just want to get rid of them fast. Looking for home remedies for dandruff that are cheap and effective? Well you have come to the right place because we have 6 natural and easy dandr…

4 Natural Remedies For PCOS That You Should Consider Before Turning To Hormonal Therapies

Pierre Van Zyl6th April 2024Heal, Women’s Health

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The Paleo diet is well known for being weight-loss friendly, but a bonus is that it’s also an amazing food plan for fertility and reproductive health, including women with PCOS, or polycystic ovary syndrome. Numerous conditions can impac…

Cancer Rates in Young Women Are On The Rise. Here’s What You Should Know.

Pierre Van Zyl5th April 2024Cancer, Health Awareness, Women’s Health

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Cancer is a devastating disease that affects millions of people worldwide. When we think of cancer, we often imagine it as something that mainly affects older individuals. However, recent studies and research have shown a concerning trend – cance…

Christina Applegate Revealed Her Early Symptoms of MS You Shouldn’t Ignore

Pierre Van Zyl3rd April 2024Health Awareness, Women’s Health

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Around 20 to 30 years ago, hearing a diagnosis like Multiple Sclerosis was a death sentence. Little was known about the disease or its effects, but everything sounded pretty miserable and heartbreaking. These days, it’s becoming a seemingly more …

7 natural remedies for depression and anxiety that most people don’t know exist

Pierre Van Zyl2nd April 2024Digestion, Heal, Instant Article, Learn, Mental Health, Women’s Health

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According to Statistics Canada, 1 in 4 people suffer from a mental health condition in Canada. Most of these individuals will fall between the cracks of a medical system that is not equipped to deal with the rise of stress and mood disorders, such as d…