15 Biggest Diet and Weight Loss Stories of 2013

Pierre Van Zyl

Share www.GetCollagen.co.za

There were so many great food-related stories throughout 2013, I had a hard time narrowing my picks, but the following 15 are among those I found to be the most compelling. Here’s a synopsis of each, along with my takeaway advice.

7 Crazy Weight-Loss Methods You Should Never Try

Pierre Van Zyl

Share www.GetCollagen.co.za

Just when I think I’ve seen it all, another quick fix weight-loss method pops up. Over the years I’ve heard about weight-loss lollipops, diet chopsticks, even slimming sunglasses (designed to change the color of food and make it unappetizing). What worries me are approaches that are invasive, extreme, and downright dangerous.

Chai Oatmeal

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

Share www.GetCollagen.co.za

"Rolled oats simmered in sweet, spice-infused milk make an exquisite breakfast cereal,"Katzen notes. Oat bran not only boosts the fiber, it also makes the oatmeal creamy and thick. Source: Health.com … Read More

Caramelized Onion Dip

Pierre Van ZylCollagen FAQ (Frequently Asked Questions)

Share www.GetCollagen.co.za

Prep: 5 minutes; Cook: 25 minutes; Total time: 35 minutes. This mouth-watering dip is chalk-full of flavor from the nutmeg, Greek yogurt and Worcestershire sauce. Source: Health.com recipes