By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua & Ryan discuss freedom, travel, an introduction to minimalism, and the new American Dream with author, podcaster, and intrepid traveler Colin Wright, and they answer the following questions…
The post Podcast 176 | UnAmerican Dream appeared first on The Minimalists.
Happy Monday, friends, and I’m so glad that you enjoyed my thoughts on the mini-trip home. On Friday, I’ll be celebrating Passover with some chosen family: my closest friend from college, Jordan, his parents and his siblings. I felt close to Jordy’s family even back as an undergraduate, in spite of the fact that I…
The post Grain Free Vegan Pistachio Coconut Lemon Cake appeared first on The Full Helping.
Monday is the most RUNderful day of the year! While I have zero intention of running a road marathon this year, I still get all the feels for Boston. My social media feeds were filled with blue and yellow all weekend long. It’s hard not to get excited for it all. Will you be watching […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
It feels like you’re juggling a thousand things and you jump from one priority to the other. I do it all the time. It’s a constant dance of dealing with deadlines and responsibilities that can leave you feeling exhausted. Whilst managing 3 businesses, blogging, accounting, a social life, a fitness regime, meditation practice, family contact…
When I was in college, I had a different relationship with “going home” than most of my peers. For them, winter and spring holidays meant booking flights and spending a week someplace else. For me, it meant a subway ride or a walk forty blocks south of campus. As someone who’s chosen to stay in…
The post Weekend Reading, 4.14.19 appeared first on The Full Helping.
By Joshua Fields Millburn · Follow: Facebook, Twitter, Instagram
Are you prepared to walk away from everything? This rarely asked question shapes one of the most important principles in my life…
The post Prepared to Walk Away appeared first on The Minimalists.
“It is a creature from the black lagoon. It bubbled up and now it is everywhere.” Dr. Tom Chiller, head of the CDC’s fungal branch is leading a global effort to combat a new infection that’s steadily killing hospitalized patients around the world: Candida auris. (1) Candida auris, or C. auris, was first stumbled upon in Japan in…
The post What You Should Know About Candida Auris appeared first on The Hearty Soul.
Actor Selma Blair was recently spotted enjoying a family day at Disneyland. She was there with her 7-year-old son, Arthur, her best friend and Cruel Intentions co-star Sarah Michelle Gellar; and Sarah’s children, 9-year-old Charlotte, and 6-year-old Rocky. Selma took turns between being pushed in a wheelchair by Sarah and using it for support to walk while her…
The post Sarah Michelle Gellar Pushes BFF Selma Blair Around Disneyland in a Wheelchair appeared first on The Hearty Soul.
In a few short days, it will be Marathon Monday. The Boston Marathon. A race that every runner knows about. A race that even the non-runner knows about. Like every year around this time, I have Boston Marathon thoughts pop up more more often than usual. I’m getting the question, “Are you running Boston this […]
The post Boston Marathon Thoughts appeared first on Happy Fit Mama.
My first boss used to joke that I’d probably be happy on a diet of mostly baby food. He said this because of my obvious love of mushy-textured foods, which I snacked on constantly at work: refried black bean dip, nut pate, and hummus. Especially hummus. My love of mush hasn’t budged as the years…
The post Creamy Roasted Garlic & Chickpea Soup appeared first on The Full Helping.
My first boss used to joke that I’d probably be happy on a diet of mostly baby food. He said this because of my obvious love of mushy-textured foods, which I snacked on constantly at work: refried black bean dip, nut pate, and hummus. Especially hummus. My love of mush hasn’t budged as the years…
The post Creamy Roasted Garlic & Chickpea Soup appeared first on The Full Helping.
By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram
Joshua & Ryan talk about feeling stuck creatively, feeling stuck emotionally, and what it takes to get unstuck with singer-songwriter Rosi Golan, and they answer the following questions…
The post Podcast 175 | Feeling Stuck appeared first on The Minimalists.
Last week’s workouts had highs and lows. I felt good during the actual workouts. That was the high. The low point was that I was battling a cold/sinus congestion all week. I felt ok for exercise (and actually felt better during it) so I didn’t feel the need to take extra rest days. On Thursday, […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
Last week’s workouts had highs and lows. I felt good during the actual workouts. That was the high. The low point was that I was battling a cold/sinus congestion all week. I felt ok for exercise (and actually felt better during it) so I didn’t feel the need to take extra rest days. On Thursday, […]
The post Last Week’s Workouts appeared first on Happy Fit Mama.
I used to write about digestion all the time on this blog, but it’s been a while since the topic came up. It’s not that my interest in GI health has waned—it hasn’t—but it’s become more of a professional focus and less of a personal one, mostly because my own struggles with IBS have receded…
The post Weekend Reading, 4.7.19 appeared first on The Full Helping.
In this four-minute “Quickie” video, Joshua & Ryan are joined by author Ben Greenfield to discuss purchasing healthy foods that don’t break the bank…
The post Eating Healthy on a Budget appeared first on The Minimalists.
Soy, corn, cotton and canola are some of the most widely grown GMO crops today, and soon we’re going to see the world’s first ever genetically modified or engineered animal, AquAdvantage salmon hit markets, restaurants and stores in the US. The Food and Drug Administration (FDA) made the announcement on March 8, 2019 stating that…
The post Genetically Engineered Salmon Approved for Sale in the US: Here’s What You Need To Know appeared first on The Hearty Soul.