Share www.GetCollagen.co.zaSource: Health.com recipes
Gonorrhea Symptoms + 9 Natural Ways to Relieve Them
Share www.GetCollagen.co.za According to the Centers for Disease Control and Prevention, approximately 820,000 new cases of gonorrhea occur each year in the United States, with 570,000 of the cases being … Read More
Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse
Share www.GetCollagen.co.za What would you think about eating a mushroom that looks a little like the scruff of a lion? Not totally convinced about lion’s mane mushroom? What if I … Read More
Bell’s Palsy Symptoms + 13 Natural Treatments
Share www.GetCollagen.co.za Bell’s palsy affects 1 in 5,000 people each year in the United States, and 1 out of 70 throughout a lifetime. When it strikes, this relatively common neurological … Read More
9 Lower Back Stretches You Can Do In Bed to Sleep All Night Like a Baby
This article is shared with permission from our friends at PaleoHacks. According to the National Academy for Sports Medicine, approximately 80% of the U.S. adult population will experience chronic lower back pain at some point in their lives. With such a staggering number of adults afflicted, there is a dire need for exercises that both… View Article
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New Study: People Who Swear, Stay Up Late, and Are Messy are More Intelligent
If you have a dirty room, dirtier mouth, and can never seem to get to bed in “good time” despite your best intentions, you’ve probably been badgered by your parents or spouse for years to change those aspects of yourself. You’re in luck, however, because those three seemingly undesirable qualities might actually be signs of… View Article
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5 Easy Yoga Poses for Amazing Sleep (with Photos)
This article is shared with permission from our friends at PaleoHacks. Are you getting your recommended seven to eight hours of sleep a night? If not, you might be one of the 30 percent of adults (1) suffering from symptoms of insomnia. These yoga for insomnia poses can help. Not getting enough sleep is now recognized… View Article
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Healthy Thai Chicken Crunch Supreme with Almond Butter Sauce (Low Sodium Recipe)
This article is shared with permission from our friends at PaleoHacks. No need to call for takeout—these healthy chicken lettuce wraps are made with a creamy almond butter sauce for big flavor with way less sodium. For a healthy twist on Thai lettuce wraps, this recipe swaps the peanut sauce with Paleo-friendly almond butter and creamy coconut milk,… View Article
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How to Make Homemade Dark Chocolate Almond Joys Without Preservatives or Additives
This article is shared with permission from our friends at PaleoHacks. Mineral-rich raw honey, coconut, dark chocolate and almonds form a copycat Almond Joy with health benefits to boot. While traditional candy bars are tempting and satisfying, they are too often filled with artificial flavors and preservatives. Luckily, Almond Joys are a favorite that’s easy… View Article
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Raw Mint Chocolate Cheesecake (Paleo; Dairy and Gluten-Free Recipe)
This article is shared with permission from our friends at PaleoHacks. A cacao crust and real mint flavor makes this creamy, no-bake mint chocolate cheesecake a dessert favorite. What to do when you’re craving cake, but don’t want to turn on the oven? The answer: Raw Paleo cheesecake! This egg-free mint chocolate cheesecake sets in the refrigerator — no… View Article
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3 Overlooked Steps Anyone Trying to Transform Their Body Needs to Know
This amazing article was written by Kiki Athanassoulias. We encourage you to check out her website here, and follow her on Instagram! Losing weight isn’t always as simple as “calories in, calories out”. Smart decisions and efficient planning plays a part in any successful weight-loss venture. Furthermore, there are considerable emotional as well as physical… View Article
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How Eating According to The Season Can Change Your Body, Weight, and Mood
This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! According to Traditional Chinese Medicine (TCM), the pillars of health and vitality are right diet, exercise, a good mental attitude. In… View Article
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How to Determine Your Unique Body Type Using the 5 Natural Elements
This amazing guest post was written by Nishita Shah, Ayurveda and yoga expert and healthy food fanatic. You can check out her website here or follow her on Instagram. Ayurveda, a science that dates back more than 5,000 years, is a healing system rooted in the ancient Vedic culture of India. Ayurveda literally means the… View Article
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Is Cornstarch Gluten-Free? And Other Common Questions About Cornstarch
Share www.GetCollagen.co.za You’ve seen cornstarch on a food label before — in fact, it’s an ingredient that’s often added to soups, sauces and baked goods. But many people are confused … Read More
C Diff Infection: Causes, Symptoms & 8 Natural Treatments
Share www.GetCollagen.co.za According to the Centers for Disease Control and Prevention in the United States, Clostridium difficile also commonly known as C Diff is currently one of the leading drug-resistant threats to to the … Read More
15 Science-Backed Remedies to Minimize Wrinkles and Look Younger
At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by BeeFriendly, an organic line at the forefront of natural skin care that not only works but is also affordable. Get 10% off when you try out the product by using the promo code: HEARTY 10. … View Article
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15 Science-Backed Remedies to Minimize Wrinkles and Look Younger
At The Hearty Soul, we like to support honest companies that provide excellent products. This sponsored post was brought to you by BeeFriendly, an organic line at the forefront of natural skin care that not only works but is also affordable. Get 10% off when you try out the product by using the promo code: HEARTY 10. … View Article
The post 15 Science-Backed Remedies to Minimize Wrinkles and Look Younger appeared first on The Hearty Soul.
What Causes Varicose Veins and How to Get Rid of Them For Good
This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Varicose veins, those knobby little (or not so little) bluish veins that pop out, ache, and can make one second guess… View Article
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What Causes Varicose Veins and How to Get Rid of Them For Good
This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Varicose veins, those knobby little (or not so little) bluish veins that pop out, ache, and can make one second guess… View Article
The post What Causes Varicose Veins and How to Get Rid of Them For Good appeared first on The Hearty Soul.
Simple But Important Steps You Can Take to Manage Out-of-Control Blood Sugar
By Shahzadi Devje – an award winning media Dietitian, writer, speaker, recipe creator and Resident Nutritionist for ReverseD – the first diabetes TV reality show. Check out her blog, and follow her on Facebook, Instagram, and Twitter for more. Diabetes: The 10 Most Important Steps You Can Take to Better Manage Blood Sugar Diabetes is… View Article
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Simple But Important Steps You Can Take to Manage Out-of-Control Blood Sugar
By Shahzadi Devje – an award winning media Dietitian, writer, speaker, recipe creator and Resident Nutritionist for ReverseD – the first diabetes TV reality show. Check out her blog, and follow her on Facebook, Instagram, and Twitter for more. Diabetes: The 10 Most Important Steps You Can Take to Better Manage Blood Sugar Diabetes is… View Article
The post Simple But Important Steps You Can Take to Manage Out-of-Control Blood Sugar appeared first on The Hearty Soul.
Eat Like a Bolivian with the Tsimane Diet
Share www.GetCollagen.co.za Lots of carbs, little meat and minimal protein: It sounds like the kind of diet your doctor would warn you against. But for a native population in Bolivia’s … Read More
Vitiligo Treatment: 16 Natural Ways to Improve Pigmentation
Share www.GetCollagen.co.za Somewhere between 0.5 and 2.0 percent of the global population has vitiligo, a disorder that affects pigmentation of the skin. With this condition, the cells that make the … Read More
6 Yoga Poses To Instantly Get Rid Of Uncomfortable Bloating
This article is shared with permission from our friends at PaleoHacks. Ease your bloating with these simple, soothing yoga for digestion moves. If you’re looking for a physical solution to relieve digestive issues, look no further than yoga. Yoga acts to increase digestion in two specific ways: by stimulating the vagal tone and peristalsis. More on those below! Vagal Tone:… View Article
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4 Natural Remedies For PCOS That You Should Consider Before Turning To Hormonal Therapies
This article is shared with permission from our friends at PaleoHacks. The Paleo diet is well known for being weight-loss friendly, but a bonus is that it’s also an amazing food plan for fertility and reproductive health, including women with PCOS, or polycystic ovary syndrome. Numerous conditions can impact a woman’s or man’s ability to conceive, and diet can’t… View Article
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Postbiotics: Uses + 5 Benefits for Gut Health & Beyond
Share www.GetCollagen.co.za While knowledge about the benefits associated with probiotics has exploded over the past decade, many people are still unsure about how prebiotics and postbiotics work. Probiotics are the “good” … Read More
6 Benefits & Uses for Herring Fish
Share www.GetCollagen.co.za These days there’s a lot of confusion surrounding which types of fish are healthy versus those fish are potentially harmful. Based on what we know about catching methods, mercury … Read More
Carpal Tunnel Syndrome Symptoms + 5 Ways to Prevent
Share www.GetCollagen.co.za Carpal tunnel syndrome is a painful condition affecting the hands that about 4 percent of the general population suffers with. It’s one of the most common neuropathies (nerve-related … Read More
Anyone Suffering From Acid Reflux and GERD Needs to Do These 5 Things
Dr. Steven Lin wrote this awesome guest post; a practicing board accredited dentist and health educator. Check out his website here! When you think about the causes of damaged teeth, you probably think about things like sugary foods or bad dental hygiene. However, as a dentist, one of the most common causes of damaged teeth… View Article
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Is Decaf Coffee Good or Bad for Your Health?
Share www.GetCollagen.co.za We all love and adore that morning cup of coffee. Whether it’s from the aroma of the bold, robust flavor or the ritual of making the coffee and … Read More
New Study: the more you hug your kids, the more their brains develop
Bonding with your children and loved ones is not only a deeply satisfying thing to do — it’s an important part of human interaction. It allows us to establish secure attachments styles and results in a number of physical and health benefits. However, did you know that these positive changes can occur at a biological… View Article
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Fukushima Radiation Makes Landfall On U.S. West Coast
We have all heard about the Fukushima disaster of 2011, resulting in one of the worst nuclear radiation accidents after Chernobyl. Because much of the radiation was released into the ocean, many of us are asking the question – is any fish in the Pacific ocean safe to eat? The Fukushima disaster On March 11,… View Article
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Relieve Trichomoniasis Symptoms with 3+ Natural Treatments
Share www.GetCollagen.co.za By Katie Brind’Amour, PhD, MS, CHES Trichomoniasis is one of the most common sexually transmitted diseases (STD) in the world. It is sometimes referred to simply as “trich.” … Read More
How to Use Your DNA to Create the Perfect Diet and Weight Loss Plan Just For You
This article is brought to you by Vitagene, a unique company designed by healthcare professionals and experts of genetics. Vitagene offers completely personally-tailored suggestions for helping people get and stay healthy according to their own DNA coding. Like most people, you’ve probably tried a popular diet, promising supplement, or ‘easy’ workout at some point in… View Article
The post How to Use Your DNA to Create the Perfect Diet and Weight Loss Plan Just For You appeared first on The Hearty Soul.
How to Use Your DNA to Create the Perfect Diet and Weight Loss Plan Just For You
This article is brought to you by Vitagene, a unique company designed by healthcare professionals and experts of genetics. Vitagene offers completely personally-tailored suggestions for helping people get and stay healthy according to their own DNA coding. Like most people, you’ve probably tried a popular diet, promising supplement, or ‘easy’ workout at some point in… View Article
The post How to Use Your DNA to Create the Perfect Diet and Weight Loss Plan Just For You appeared first on The Hearty Soul.
Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What is pneumonia? Pneumonia is a type of lower respiratory infection that can cause… View Article
The post Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies appeared first on The Hearty Soul.
Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What is pneumonia? Pneumonia is a type of lower respiratory infection that can cause… View Article
The post Pneumonia: Risks, Signs, Symptoms, Conventional Treatments, and Natural Remedies appeared first on The Hearty Soul.
Menopausal Weight Gain: 4 Hormones Other Than Estrogen That Need Your Attention
This article was written by Dr. Navaz Habib, We encourage you to go check out his website and follow him on Facebook and Twitter. I’ve worked with many patients who are approaching or have entered menopause. Many of these women are under the impression that once they reach this point, that they are in for… View Article
The post Menopausal Weight Gain: 4 Hormones Other Than Estrogen That Need Your Attention appeared first on The Hearty Soul.
Menopausal Weight Gain: 4 Hormones Other Than Estrogen That Need Your Attention
This article was written by Dr. Navaz Habib, We encourage you to go check out his website and follow him on Facebook and Twitter. I’ve worked with many patients who are approaching or have entered menopause. Many of these women are under the impression that once they reach this point, that they are in for… View Article
The post Menopausal Weight Gain: 4 Hormones Other Than Estrogen That Need Your Attention appeared first on The Hearty Soul.
Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health?
Share www.GetCollagen.co.za Have you ever read about the Steve Jobs diet? Well, it sounds like it changed quite frequently, but for some time he was following a fruitarian diet. At … Read More