This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Varicose veins, those knobby little (or not so little) bluish veins that pop out, ache, and can make one second guess… View Article
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This fantastic article was written by Angela Warburton, a Traditional Chinese Medicine practitioner, speaker, writer, and teacher. We encourage you to check out her website here, and follow her on Facebook, Twitter, and Instagram! Varicose veins, those knobby little (or not so little) bluish veins that pop out, ache, and can make one second guess… View Article
The post What Causes Varicose Veins and How to Get Rid of Them For Good appeared first on The Hearty Soul.
Gout is a nasty form of arthritis that will reoccur in painful episodes unless the underlying issue is treated. Unfortunately, people who are overweight, taking diuretics, or people whose diet has a high amount of meats and fish are uniquely susceptible to gout (8). Luckily, research has revealed a few natural ingredients that can… View Article
The post The Powerful Lemon-Ginger Juice That Helps Eliminate Uric Acid Crystalization and Prevents Gout appeared first on The Hearty Soul.
This amazing post was written by Jenn Ryan, a freelance writer, and editor who’s passionate about natural health, fitness, gluten-free, and animals. You can read more of her work at thegreenwritingdesk.com. The Top 10 Medications You Had No Idea Cause You to Gain Weight I’m no stranger to gaining weight while on a particular type… View Article
The post Top 10 Most-Bought Medications You Had No Idea Could Make You Fat appeared first on The Hearty Soul.
This article is shared with permission from our friends at Dr. Mercola. Vitamin B12 is a water-soluble vitamin that your body does not make, which means you must get it via your diet or supplements. Vitamin B12, along with other B vitamins, is used by your body to convert the carbohydrates you eat into glucose… View Article
The post Most People Have No Idea Their Diabetes Drug Can Cause A Vitamin B12 Deficiency! Look for These 7 Warning Signs appeared first on The Hearty Soul.
Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article
The post Could You Have Lyme Disease and Not Even Know It? This Woman Did. appeared first on The Hearty Soul.
This fantastic article was written by Joshua Graham, CNP, FRCms, CF-L2, who is a fitness trainer, Holistic Nutritionist, and owner of Cocoon Health & Fitness. You can find out more about Cocoon Health by checking out their website and following them on Facebook and Instagram. Best 10-minute morning workout routines to burn fat all day… View Article
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This article is shared with permission from our friends at Lifetimedaily.com. Launched in June 2016, Lifetime Daily provides engaging, informative articles on specific topics, including health and wellness, medical trends, mental agility, financial comfort, eating well and enhanced lifestyles. Check out their Facebook page here! Women Are More Likely to Get Strokes Ready for a few… View Article
The post How To Tell If You Will Get A Stroke Days Before It Happens! appeared first on The Hearty Soul.
No, you won’t be injecting this shot! This flu “shot” is something you can make any time of year as maintenance, or as soon as you feel any cold or flu symptoms coming on. This health elixir is very simple to make. Just stir all the ingredients together, add warm water, pour and sip. Here’s… View Article
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This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! We encourage you to go check out her website! There are 1.1 billion tobacco users in the world, and tobacco kills up to 50% of them (ASH). The CDC reports that smoking causes 90% of all lung… View Article
The post 7 natural ways to kill nicotine cravings for anyone who is trying to quit smoking appeared first on The Hearty Soul.
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! We encourage you to go check out her website! There are 1.1 billion tobacco users in the world, and tobacco kills up to 50% of them (ASH). The CDC reports that smoking causes 90% of all lung… View Article
The post 7 natural ways to kill nicotine cravings for anyone who is trying to quit smoking appeared first on The Hearty Soul.
When coming home after a tiring 8-hour day at work, getting the right amount of exercise can be challenging. We’re stressed out, tired, and have spent hours accommodating other people. Taking a half-hour walk is likely not the most appealing way to spend your limited amount of free time. However, while exercise is important, it… View Article
The post Fantastic New Study: taking a hot bath may be as effective as 30 minutes of exercise appeared first on The Hearty Soul.
“Let me hear your body talk!” We know it’s not what that catchy tune was talking about, but your body certainly does have a language, and it’s up to you to understand it. Your body reacts to what you eat and how you treat it and tells you what it needs. Changes in mood, energy, pain, and… View Article
The post Fatigue, vitamin deficiencies, and diabetes: 7 health problems that your hands are warning you about appeared first on The Hearty Soul.
This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. We encourage you to check out her blog and follow her on Facebook, Instagram, and Pinterest! What are Blood Clots? These jelly-like masses of blood form after a bodily injury,… View Article
The post 6 Natural Blood Thinners and How to Prevent Blood Clots appeared first on The Hearty Soul.
As women, our boobs are a marker of womanhood. For most of us, our boobs are the first sign of the transition between childhood and becoming an adult, often long before our period crashes the party and makes us question if growing up is really for us. Many of us remember putting on our first… View Article
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