Category Archive

Constipation is fairly common but it’s never comfortable. Its symptoms include fewer than three stools a week, hard and dry stools, and straining or pain when trying to pass them. It’s a common side effect of medications and unhealthy lifestyle habits,…

Raise your hand if your digestive system has been personally victimized by dairy products. If your hand is up, you’re not alone. In fact, you are in the majority of people not just around your country, but around the world. The thing is with lactose in…

Most people aren’t concerned about food poisoning — until it affects them. Fortunately, proper food safety can prevent the consumption of contaminated food. Bacteria, viruses, or parasites can contaminate dishes at many points during the storing, prepp…

Most people know what is considered healthy food and what is considered unhealthy food. That won’t stop them from indulging from time to time—and that’s not always a bad thing. Many gastro doctors and dieticians don’t recommend completely avoiding cert…

Smelly urine is usually not a problem, especially if there are no other symptoms. The odor can come and go and vary in intensity depending on what you’re eating or drinking. However, it may be a sign of more serious conditions. Fortunately, there are w…

Although there is no scientific evidence that flatulence equates to feeling better, there are a variety of legitimate reasons to eat beans with every meal. For one, they actually are good for your heart, and another is that not all of them have to nece…

If you’re going to eat, you’re going to poop; it’s just a natural biological function that everyone faces in life. However, not everyone is willing to share the sordid details of their bowel movements. In fact, new studies have shown …

What is MCT Oil? Medium-chain triglycerides are a kind of fat particle found in coconut oil and palm oil. Studies reveal that MCT Oil benefits can protect our bodies from viral infections, which means no more colds! Here in the United States, winter is…