E-Cigarettes Cause Teen to Develop “Wet Lung� After Just 3 Weeks

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

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Electronic cigarettes, also known as “e-cigsâ€�, “e-cigarettesâ€� or “vapingâ€�, have become very popular in recent years, especially among teens and young adults. Many people think that e-cigs are safer than regular cigarettes, but this isn’t always true. This 18-year-old’s story will make you reconsider just how safe e-cigs really are. An E-Cig Nightmare An article…

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Did You Know That Tomato Plants Can Thrive On Human Urine?

Pierre Van ZylHeal, Healthy Aging + General Wellness, Home + Garden, Learn, Make, News + Discoveries

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It seems that urine is just what every tomato plant needs to produce ripe, red and juicy fruits, according to a 2009 study from Finland. Tomatoes are a popular fresh-tasting produce, especially during the warmer months. Over the years, farmers have experimented with different methods for fertilizing the plant. However, a study by three professors…

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3 Reasons Why You May Want to Avoid Getting a Mammogram So Fast

Pierre Van ZylCancer, Heal, Health Awareness, Learn, News + Discoveries, Women’s Health

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The mammogram debate is alive and well. Some people praise mammograms while others oppose the x-ray imaging system. Over the years, however, some cancer experts have even started to question the seemingly outdated and potentially harmful breast cancer screening method that is still so prevalent today. But with so many institutions claiming that mammograms are…

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Neutrogena Makeup Remover Cleansing Towelettes Linked to Skin Rashes

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries, Pain Management, Women’s Health

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Since the early days of The Hearty Soul, we have always valued homemade skincare recipes. Whether it be strengthening hair masks to moisturizing makeup removers, going all-natural and non-toxic seems like such a no-brainer! Especially when you hear horror stories about big-name hygiene and cosmetic companies whose products cause dramatic hair loss or skin damage….

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How the Keto Diet Helped This 69 Year Old Control His Weight, Cholesterol, Diabetes, and Blood Pressure

Pierre Van ZylDigestion, Heal, Health Awareness, Healthy Aging + General Wellness, Men’s Health

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A lot of popular diets have come and gone through the years, but today there’s only one diet on people’s minds – the keto diet. It’s the most popular diet right now, and for good reason. It really works! There is one man in particular who can attest to this fact, and his name is…

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7 Tips on How to Sleep Better and Cool Down This Summer

Pierre Van ZylHeal, Health Awareness

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Ah, summer. It’s a lovely time of year full of friends, fun, and long hours basking in the sun. It’s a season many of us yearn for during those drawn out winter months. But there is one downside to the summer heat – it can be incredibly hard to sleep in! Our sleep is highly…

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7 Most Common Signs of a Brain Tumor

Pierre Van ZylHeal, Health Awareness, Mental Health

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Brain tumors are the 22nd most common type of cancer worldwide but rank number 12 in terms of mortality (1). That’s why it’s so important to recognize the symptoms of a brain tumor early on. May is brain tumor awareness month, and the most common signs…

Bride-To-Be Loses 60 Pounds in 6 Months Without Ever Stepping into a Gym

Pierre Van ZylHeal, Learn, Move, News + Discoveries, Weight Loss, Women’s Health

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Wedding season is upon us and for 21-year-old Connecticut native Kaylene Vymola, like so many others, she wanted to get in better shape for the trip of a lifetime. With plane tickets purchased and the departure date looming, Kaylene had less than six months to transform her body. “I have always kind of been on…

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8 Signs to Look Out For in Hand Pain and Problems

Pierre Van ZylHeal, Health Awareness

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Our hands are one of the most useful parts of our body; we use them to accomplish pretty much everything. But besides having a number of functional uses, our hands can also indicate other problems occurring within our bodies. From excessive dryness, to…

The Man Who Saved 2.4 Million Babies With Rhesus Disease

Pierre Van ZylHeal, Learn, News + Discoveries

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Having a newborn baby is an exciting time in every mother’s life that entails a great number of life-changing experiences. On the other hand, being a mother to a newborn also involves a lot of worrying. Newborns are fragile beings that are susceptible to complications. One such complication is Rhesus D Haemolytic Disease. But today,…

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29-Year-Old Hannah Lester Loses 100 Pounds, Shares 3 Weight Loss Tips

Pierre Van ZylHeal, Learn, Move, News + Discoveries, Personal Growth + Development, Weight Loss

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Old habits die hard. If anyone knows the weight and truth of that saying, it’s Hannah Lester who used to be known as the “fat friendâ€� among her peers. In college, Hannah worked at a fast food restaurant and its convenience quickly transformed her into a 5’6â€�, 285-pound woman. However, it was in 2012 when…

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Cancer Cells Made to Kill Each Other

Pierre Van ZylCancer, Heal

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From the Scripps Research Institute, is emerging a potential cancer treatment unlike the common, rigorous methods. A team of scientists, led by Richard Lerner, M.D., have conducted lab experiments in which they turned leukemia cells into normal immune cells with up to 80 percent efficiency.  What’s more, these “natural killerâ€� cells seek out and destroy…

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Essential Guide for Taking Vitamins and Supplements

Pierre Van ZylDigestion, Heal, Health Awareness, Men’s Health, Weight Loss, Women’s Health

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Vitamin supplements, so many forms, brands, and varieties.  While it’s easy to be intrigued with the benefits offered by vitamin supplements, determining which ones are best for you, can be a daunting task.  A multitude of factors are to be considered when purchasing supplements such as age, gender, health conditions, and lifestyle. When possible, attaining…

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Caution: Grapefruit and Medication Interactions

Pierre Van ZylHeal, Health Awareness

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Grapefruit is a delicious citrus fruit with many health benefits. However, it can interact with some common medications, altering their effects on your body. If you’re curious about the grapefruit warning on many medicines, this article will help you understand why it’s there and what your options are. Here’s a closer look at 32 common drugs that may…

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3 Types of Skin Cancer: Surprising Causes of Melanoma

Pierre Van ZylCancer, Heal, Health Awareness, Learn, News + Discoveries

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It’s a familiar feeling… The skies are clear and summer days are longer which means you’re getting ready to spend more time basking in sunlight. We don’t blame you – vitamin D is vital especially after a dark, cold winter. So, what’s the number one way to protect yourself from skin cancer? Spread on the…

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Fibromyalgia Isn’t All In Your Head

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries, Pain Management, Women’s Health

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Do you have widespread pain and feel excessively tired most of the time? Do these symptoms get to the point where they become debilitating? Well, it’s not all in your head and you shouldn’t blame these feelings on being overworked. You might actually have a condition known as fibromyalgia. Like most invisible illnesses, fibromyalgia is…

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How You Can Still Get Cancer (Even If You Live A Healthy Lifestyle)

Pierre Van ZylCancer, Heal, Health Awareness, Learn, News + Discoveries

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Out of sight, out of mind is a saying many people live by but, when it comes to your food, this mindset could be sacrificing your health. While big-name billboard carcinogens such as smoking cigarettes and asbestos make all the headlines, millions of people consume potentially harmful toxic adulterants every single day. That red delicious…

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Dad Nearly Dies From Biting His Fingernails – After it Triggered Killer Sepsis Infection

Pierre Van ZylHeal, Health Awareness

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Imagine one day feeling perfectly fine, you go about your daily routine and nothing’s out of the norm. Then suddenly you feel like you’re getting the flu, only the symptoms are getting much worse by the hour. Eventually you realize that you don’t have the flu at all, you have something much more severe –…

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How to Increase Bone Strength at Any Age: From 1 to 70+

Pierre Van ZylHeal, Healthy Aging + General Wellness

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Bones play an important role such as housing our organs, making red and white blood cells, platelets, providing attachment for tendons (which then attach to muscles), storing calcium (an important mineral for cellular health), and protecting our central nervous system (brain and spinal cord). We reach peak bone mass when we’re about age 30, generally…

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Your Gut Bacteria Could Be Causing Body-Wide Inflammation, Study Finds

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

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Finding a link between osteoarthritis and the bacteria in our guts seems unlikely. However, new research concludes that they could, in fact, be bedfellows. Obesity comes with a raft of related health risks, including diabetes and cardiovascular disease. It is also intimately tied to osteoarthritis. Often referred to as the “wear and tear” arthritis, osteoarthritis involves the slow degradation…

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Gaining Unexplained Weight Around Your Hips, Thighs, and Butt? Here Are 3 Ways to Lose It

Pierre Van ZylHeal, Learn, News + Discoveries, Women’s Health

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We all come in different shapes and sizes. We know this well and society has come a long way to becoming more body positive, encouraging us to embrace what makes us uniquely different. This is great, but what dictates that shape? Certainly, the most common ideas that come to mind are what we eat and…

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Alpha-Gal Allergy: Meet the Tick Forcing Americans to Give up Meat

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

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On May 1, 2018, the Centers for Disease Control (CDC) reported that between 2004 and 2016, tickborne illnesses more than doubled.[1] And because of what researchers are linking to climate change, there’s no sign of the trend slowing down. In fact, ticks with the ability to transmit disease to people are invading more areas than…

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Sarah Ate These 2 Lunches Everyday and They Helped Her Lose 50+ Pounds

Pierre Van ZylHeal, Weight Loss

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Losing weight can be incredibly challenging, especially if you’re someone who’s trying to balance a million things on your plate. But it isn’t as impossible as you may think. The proof is in the pudding, and today that pudding is Sarah Grant. Sarah Grant is a busy mom of two who achieved her weight loss…

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Israeli Research Links Acetaminophen During Pregnancy to Autism, ADHD

Pierre Van ZylHeal, Health Awareness, Learn, Mental Health, News + Discoveries

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Over the last few years, there has been a growing concern around acetaminophen. Some scientists are convinced that acetaminophen (which is the active ingredient in Tylenol) can dull the brain’s response to certain stimuli and even make you less empathetic towards people in pain. On top of all of this, an extensive study now suggests…

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5 Major Grocers Receive Failing Grades for Selling Antibiotic-Filled Chicken

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness, Learn, News + Discoveries

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Ignorance may be bliss but when you hear that 700,000 people die every year from antibiotic-resistant infections (at least 23,000 of which are in the United States), the glaring problem is a hard one to ignore. Reports even suggest this number can grow to 10,000,000 deaths per year by 2050 – if nothing changes.[1,2] In…

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4 Methods to Remove Skin Tags – The Pros and Cons

Pierre Van ZylDIY Remedies & Green Beauty, Heal, Healthy Aging + General Wellness, Make

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Our skin is our largest organ, and it’s the one the outside world gets to see. All of us have dealt with skin issues in our lives, from acne to rashes. There is one skin problem, however, that most of us will inevitably have to deal with as we age – skin tags. Skin tags…

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Baking Soda: Could It Be A New Hope for Autoimmune Disorders?

Pierre Van ZylHeal, Health Awareness, Learn, News + Discoveries

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Does NaCO3 mean anything to you? Sodium Bicarbonate? How about baking soda? It’s the white powdery substance you’ve likely used in cake and loaf recipes, toxin-free appliance cleaners, or DIY skin care products. Long before it hit North American shelves and quickly became a household staple, ancient Egyptians used sodium bicarbonate to help treat various…

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Kate Walsh Had to Convince a Doctor to Give Her the MRI That Revealed Her Brain Tumor

Pierre Van ZylHeal, Learn, News + Discoveries, Women’s Health

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It was 2015 when Kate Walsh, star of 13 Reasons Why, first felt symptoms of exhaustion, cognitive difficulties, and not being able to finish sentences.  Walsh’s determined efforts uncovered the cause of the symptoms, a “very sizable” brain tumor (2). At first, Walsh attributed her symptoms to stress, being overworked or menopause.  After all, Walsh…

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