Life is full of scary and unexpected health concerns, but it can be incredibly helpful for those dealing with diseases and their loved ones to be reminded that they’re not alone. Moreover, there are loads of organizations and resources to help pe…
Fibromyalgia is a chronic illness that affects millions of people worldwide. Characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body, fibromyalgia can significantly impact a person’s quality of life…
Sometimes the best remedies are the ones that are right under your nose. Turmeric is a great example – this spice has been lending its aroma and golden yellow color to curries and other delicious dishes for millennia. But in recent years, researc…
Blackheads are never fun. They’re these annoying little clusters of black dots that clog your ‘invisible’ hair follicles. You have probably experienced them on your face, nose, or chin. But did you know you can get blackheads inside your ear? Everythin…
Potassium is an essential mineral and electrolyte that plays a vital role in maintaining optimal health. It is necessary for the proper functioning of various bodily systems, including nerve and muscle function, cardiovascular health, and maintaining t…
Why are some fabrics damaging?In order to have a healthier lifestyle we pay attention to our diet, strive to sleep better, and exercise every day. One thing we never take into consideration is the clothes we wear. No, this isn’t about the price of clot…
When a liver is working well, it cleans the blood, helps digest food and fights infection. It is also a bit of a bodily superhero — much like Wolverine and Deadpool, it has the power to regenerate when it has been damaged, replacing old tissu…
Oat milk is a non-dairy alternative that has gained a lot of popularity in recent years. Recently, however, questions have arisen about its nutritional value and whether it’s actually good for you. Let’s look at what oat milk is, how itR…
A recent story out of Wisconsin has shed light on the dangers lurking in a seemingly innocent gesture: a dog lick. Greg Manteufel, a once healthy man, experienced a rapid and devastating decline after being infected with Capnocytophaga Canimorsus, a ba…
Most people know eating undercooked or raw chicken is both incredibly dangerous and unhealthy. However, in a strange twist of events, a man has chosen to eat it “daily” to “see what happens”. Raw Chicken Experiment John lives in Florida and has more t…
Urinary tract infections (UTIs) are a common health problem for many women. They are usually caused by bacteria entering the urethra and infecting the bladder. However, sometimes bladder pain can be a sign of a more serious condition like bladder cance…
The reality is that breast cancer is on the rise, in fact one in eight women who live to the age of 85 will develop breast cancer over her lifetime. Another interesting fact is that about 80% of women diagnosed with breast cancer have no family history…
Eye cancer, although relatively rare, poses a significant threat to one’s vision and overall health. Being aware of the signs and symptoms of eye cancer is crucial for early detection and successful treatment. While many people are familiar with …
Laundry detergent, a staple in most households, is crucial in keeping our clothes clean and fresh. We rely on traditional laundry detergents to effectively remove stains, dirt, and odors from our garments. Unfortunately, not all laundry detergents are …
‘You need root canal treatment.’ Could there be a more dreaded sentence? If you’ve been in that situation, you probably remember that feeling walking out of the dental surgery. All you’ve heard are bad things. Your tooth had been hurting and you had a …
Strokes, which are medical emergencies caused by lack of blood flow to the brain, are the 5th leading cause of death in the United States. Every forty seconds, someone has a stroke. Every four minutes, someone dies of one. Each year, more women than me…
What’s something that has a huge impact on our health and wellbeing but that we tend to feel uncomfortable talking about? Our poop. That’s right – bowel movements are an essential function of our digestive system, ensuring the elimination of wast…
A rather peculiar story about Walmart ice cream bars not melting went viral, sparking widespread curiosity and raising questions about the nature of store-bought ice cream sandwiches. While the story may have originated several years ago, you can still…
Editor’s Note: A recent news report has shed more light on the issue of non-stick cookware. The Hearty Soul team thought it imperative to provide the most up to date information to our readers on the subject: CNBC Reports: “Now two ne…
In today’s fast-paced and busy world, finding time to relax and recharge often takes a backseat to our numerous responsibilities. However, research indicates that incorporating a ‘lazy day’ into our weekly routine can have significant positive im…
We’ve all heard the statistics that one in eight women will be diagnosed with breast cancer. But did you know that in 2012, nearly 1.7 million new cases of breast cancer were diagnosed worldwide, making up one-quarter of new cancer cases in women…
New York Times’ bestselling author, Elena Amsterdam was diagnosed with multiple sclerosis in 2006, but was able to manage her condition and live well for a number of years- that is, until she moved into a newly renovated house in 2014. Within a y…
Let’s explore the story of the world’s oldest family – the Melis family from Italy, who hold the record for longevity among siblings, with a combined age of 861 years back in 2012. Their secret? A simple, yet consistent, daily lunch routine…
If you’re seeing white skin flakes come off your head, there’s a good chance it’s probably scalp eczema. It is a stubborn condition that persists for years, and can come and go without warning. Symptoms of scalp eczema can be effectiv…
There are a ton of food preservatives out there, but a popular one, a group dubbed “lantibiotics,” has a few tricks up its sleeve. These compounds, part of the “bacteriocin” family, are used in the food industry for their ability to fight off bac…
In our pursuit of better health, we often rely on doctors to make critical decisions. Yet, there are instances when this trust is misplaced, leading to severe consequences for patients. One such case is that of Amy Moser, whose experience with fluoroqu…
According to the World Health Organization, “Antimicrobial resistance (AMR) threatens the effective prevention and treatment of an ever-increasing range of infections caused by bacteria, parasites, viruses and fungi. AMR is an increasingly seriou…
Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, …
Our bodies have hundreds of small, often subtle ways to send us messages about our health. Things like the color of our skin, how much our hair falls out, how quickly wounds heal, and acne can all signal nutrient status, the state of our microbiome, po…
Dementia symptoms manifest in different ways. While memory loss and having difficulty with routine tasks are the commonly recognized symptoms, there’s a much subtler indicator that has often gone overlooked – daytime napping. According to D…
It was supposed to be a fun day for Albie, a four-year-old from Warwickshire, UK. He had just been given a strawberry-flavored slushy during a visit to a local bowling alley. Little did his parents, Beth Green and Fred Pegg, know that this treat would …
Fibromyalgia is still a widely misunderstood condition, one that the medical community is still exploring and learning about. Fibromyalgia presents itself in several forms, which contributes to its notorious mystique. One less well-known co…
It’s not uncommon for people to invest in things that enhance their looks, particularly as they age. Options range from makeup to spa treatments to cosmetic fillers and plastic surgery. However, there are always possible dangers associated with certain…
It’s a very common scenario: a patient comes into my office complaining of fatigue, struggling to recover from exercise or make it through their workday. Iron deficiency symptoms in women presents itself in myriad ways. These are all classic signs of a…
Although some people spend hours perfecting their hair, bad hair days are an inevitable part of life from time to time. As a result, accessories like claw clips are a popular choice for women, wanting to put their hair up quickly and easily. However, a…
When you come home from work, the mall, the doctor’s office, or before you’re about to eat a meal, what do you usually do? If you said wash your hands, we’re on the same page. Don’t get us wrong – this hygienic habit many of us learned from very young …
A 21-year-old man from Paisley in Renfrewshire, Scotland, tragically lost his life just days after initially attributing his backache to a need for a new bed. Gerald Green’s health rapidly deteriorated, but he concealed his symptoms from his pare…
Is diet soda bad for you? Specifically, does it actually help you lose weight? Long story short, no. In fact, a Purdue researcher says public health officials should tell people to avoid diet soda much like they do with regular, sugar-sweetened soda. S…
“You are what you eat, and you are what you eat eats.” This is a quote from Michael Pollan in his book In Defense of Food: An Eater’s Manifesto. In the case of poultry in Europe and North America, nothing could be more poign…
Every year in the United States, 300,000 people die from sepsis.(2) This number is only on the rise, thanks to the aging population, drug-resistant bacteria, and weakened immune systems caused by HIV, cancer treatments, and transplant drugs. (1) We are…