There Are 7 Types of Old Age. Which Are You?

Pierre Van ZylHeal, Health Awareness

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Aging is a unique experience for everyone, and how people age can vary greatly. Gone are the days when old age was a one-size-fits-all concept. Today, older adults are redefining what it means to grow old, embracing different lifestyles and attitudes. …

Research Links IBS and Mental Health Disorders

Pierre Van ZylHealth Awareness, Mental Health

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Irritable Bowel Syndrome (IBS) is a common yet poorly understood condition affecting the digestive system, often linked with significant psychological distress. Recent research has uncovered genetic links between IBS and mental health disorders such as…

How Many Times You Should Poop Per Day? Experts Weigh In

Pierre Van ZylHealth Awareness

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Poop happens. It’s part of life for everyone, but it isn’t something that needs to happen every day. This common misconception can cause unnecessary concern amongst differing parties. According to gastroenterologist Dr. Folasade May from UC…

17 of The Worst Junk Foods You Can Buy in America

Pierre Van ZylHealth Awareness, Learn

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Everyone wants to eat healthily, but that is much harder than we think, especially when these 17 junk foods taste so good. But you need to resist! These are some of the worst food choices in the whole country. You need to avoid them as much as possible…