I’ve had two major surgeries (knee and breast cancer), two wisdom teeth extracted, and one broken rib (mountain biking), so I’ve been given my share of prescription opioids to help with pain management. I don’t like how I feel on opioids, so I always take one dose after surgery, then drop the remainder off at…
The post 10 Natural Remedies to Soothe Chronic Pain in the Lower, Middle, and Upper Back appeared first on The Hearty Soul.
Over the last few years, the minimalist movement has grown quite maximally and led people to completely rethink the way they choose to live their lives. Minimalism has even allowed hoarders to take their lives back and helped people to value relationships with family and friends again instead of material possessions. It is a trend,…
The post Japanese Minimalism: 4 Videos Proving How Minimalist Japan Truly Is appeared first on The Hearty Soul.
Oil pulling is an Indian health remedy that has been claimed to whiten your teeth, improve your oral hygiene, and provide other health benefits. In recent years, as natural remedies have become more widely used, coconut oil pulling has become more popular. In this article, we’re taking a look at how oil pulling works and…
The post Coconut Oil Pulling: How to Wash Away Plaque and Fight Gum Disease in 7 Days appeared first on The Hearty Soul.
We love this time of year for two reasons: 1) wearing cozy knitted sweaters and 2) eating soothing, heartwarming soups! The soups are especially a favorite because they’re so fun and easy to make… Most of the time, all you have to do is throw everything in the pot and get creative with the ingredients…
The post Homemade Hamburger Vegetable Soup Recipe (Vegetarian and Vegan Options) appeared first on The Hearty Soul.
A mouse contained in a cage running on a wheel can be cute, but a mouse scurrying across your camper or living room floor without an invitation is a big NO-NO. Now that summer is over and it’s time to pack up certain things and stay out of certain rooms for months at a time,…
The post How to Keep Mice and Other Rodents Out of Your Home, Garage, and Camper appeared first on The Hearty Soul.
Who thought butter could get any butter, I mean better! The vibrant healing fat known as ghee is not only loaded with nutritional properties and health benefits, to top things off, it also has outstanding flavor. Thanks to the ancient healing practice of oleation, you can even use this healthy fat to detox. Yes, that’s…
The post A Homemade Ghee Recipe That Can Fight Heart Disease, Asthma, Osteoporosis, Inflammation appeared first on The Hearty Soul.
I’m not questioning your hygiene by writing a post about deodorant. I’m sure you smell lovely! But do you know what isn’t lovely? Endocrine disruptors, potential carcinogens, and a horde of other toxins; many of which are unlisted and hidden behind the “fragranceâ€� ingredient on the label. While there are plenty of conventional personal-care products with man-made…
The post How to Make Non-Toxic, Organic Deodorant That Lasts All Day Long appeared first on The Hearty Soul.
Little compares to the feeling of swimming in a cozy oversized sweater with a warm, soothing bowl of cauliflower soup. It’s creamy, comforting, delicious, and not only does it scream Autumn but it’s healthy, too! Health Benefits of Cauliflower Cauliflower is so full of vitamins and minerals that it should probably be a staple in…
The post Homemade Cauliflower Soup Recipe (Wheat-Free, Dairy-Free Options) appeared first on The Hearty Soul.
Having a backyard means getting out to enjoy the sunshine and fresh air with family and friends. Barbequing, lounging by the pool, planting flowers in the garden, etc.. However what usually comes with beautiful nature and fresh air, is the variety of insects and more particularly, BEES! The spring, summer and early autumn is a…
The post A Comprehensive Guide to Yellow Stripey Things appeared first on The Hearty Soul.
As more people look to grow their own food, backyard chicken coops are becoming a popular trend. They allow families to love and care for a pet while receiving an all-natural food source in return. “There’s nothing like a good organic fresh egg. I wanted to have the eggs, but I also wanted to create…
The post Backyard Chickens Blamed for Illness Outbreak in 43 States, CDC Says appeared first on The Hearty Soul.
You’ve probably heard that destroy existing old structures, homes, and buildings are cheaper and much easier than repairing or renovating them. However, that didn’t stop Ricardo Bofill, a Spanish architect, from restoring this abandoned closed down WWI-era pollution machine. Ricardo saw a world of possibility when he discovered the enormous compound of silos and buildings…
The post Architect Turns Old Cement Factory Into His Home, And the Interior Will Take Your Breath Away appeared first on The Hearty Soul.
There are plenty of ways to approach being healthy, from eating right to exercising to reducing stress, there’s no one way that is better than the other and they all compliment each other. These three approaches also affect skin health and we should strive to practice them, but we’re always looking for that extra edge…
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Weight loss is something it seems most of the western world is constantly charging after.  There are many tools people use to lose weight, and the effective ones have something to do with nutrition. It has been said before but it is worth repeating – you cannot out-work a bad diet. This is extremely true…
The post 4 Super Powders You Should to Every Smoothie for Maximal Weight Loss appeared first on The Hearty Soul.
No one likes mosquito bites, but they come with the territory as summer embarks, especially near areas that contain stagnant water and swamp-like conditions. The simple yet constant itch is annoying enough, but there have been concerns, and for good reason, about much more serious conditions that can occur from mosquito bites. If only there were ways to…
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Lady’s mantle — it’s such an interesting name for an herb that has so many possible health benefits. What is lady’s mantle used for? Given its namesake, it’s probably not surprising that women use it to help with painful or heavy menstrual periods and menopause symptoms. But this herb is also highly acclaimed for its use in…
The post Lady’s Mantle for Menstrual, Gastrointestinal Relief, and Other Benefits appeared first on The Hearty Soul.
It seems that urine is just what every tomato plant needs to produce ripe, red and juicy fruits, according to a 2009 study from Finland. Tomatoes are a popular fresh-tasting produce, especially during the warmer months. Over the years, farmers have experimented with different methods for fertilizing the plant. However, a study by three professors…
The post Did You Know That Tomato Plants Can Thrive On Human Urine? appeared first on The Hearty Soul.
Growing asparagus (Asparagus officinalis) requires patience but boy, is the payoff worth it. Although it takes up to three years to really get going, this perennial plant will produce a bountiful harvest year after year for up to 30 years. In addition, the plant itself is quite attractive with a long feather-like top that turns a warm…
The post How To Grow Asparagus: The Delicious Vegetable That Grows Back Every Year appeared first on The Hearty Soul.
Greenhouse Gas Emissions are a cause for global concern due to the damage they are causing in the Earth’s ozone layer. Much of the ozone depletion, and subsequent climate change, is being caused by CO2 emissions from fossil fueled vehicles. Methane is a far worse offender; twenty-three times more warming than CO2. Methane is responsible…
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Our skin is our largest organ, and it’s the one the outside world gets to see. All of us have dealt with skin issues in our lives, from acne to rashes. There is one skin problem, however, that most of us will inevitably have to deal with as we age – skin tags. Skin tags…
The post 4 Methods to Remove Skin Tags – The Pros and Cons appeared first on The Hearty Soul.
As humans, we all have people in our lives that we love and get along with. Companionship is such an important thing for us, but did you know it’s also very important for plants? Spring is here! Get your green thumbs ready- here’s how to maximize your garden for best results using companion planting tricks….
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Not enough sleep, allergies and stress will give you tired looking eyes. The skin around your eyes is delicate and needs nightly TLC. Most commercial eye creams are full of fillers and, most of the time, don’t really get the job done. Instead of spending a small fortune on special anti-aging eye creams, make your own…
The post How to Make a 3 Ingredient Anti-Aging Eye Cream in 1 Minute appeared first on The Hearty Soul.
Beyond the fruits (and flowers and vegetables) of your labor, the perks of working in the dirt go far beyond the harvest. You know how it’s illogical that people take escalators and elevators and then go to the gym to use the stair machine? The same could be said for people who go to the…
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