Some people’s love language is quality time. For others, it’s words of affirmation. For the late Margaret Hubl, who passed away at the age of 89, it was quilting. Margaret was a proud mother of three when her sister-in-law passed away in a tragic accident, leaving a set of twins without anyone to care for…
The post Family Honors Grandma’s Memory By Displaying All Of Her Quilts at Her Funeral appeared first on The Hearty Soul.
Summer just doesn’t feel quite right without enjoying some warm, lazy evenings on the patio. After fun-filled extra long days with the family, it’s the perfect time to wind down with a good book or invite a few friends over for a sunset picnic. Give your summer patio a unique look with DIY mason jar…
The post How to Make Mason Jar Patio Lights This Summer appeared first on The Hearty Soul.
Hydrogen peroxide is a common disinfectant in the household first-aid kits. It’s widely used in homes to clean floors, toilets, sinks, wash-hand basins and door handles. Mild, 3% concentrations of it can be used to clean cuts and wounds. Due to its powerful antimicrobial properties, hydrogen peroxide is used as a bleaching agent. It’s also…
The post Hydrogen Peroxide Can Help Clear Ear Wax, but what about Ear Infections? appeared first on The Hearty Soul.
The topic of cannabis (marijuana) has become far less taboo in recent years, but there are still many misconceptions—and fears—about its use as a medicinal plant. Cannabis is still an illegal product in most countries and can be difficult to obtain. More importantly, it is challenging to study. Still, an increasing amount of evidence has…
The post Cannabis Oil vs CBD Oil: Scientific Differences You Need to Know Before Trying It appeared first on The Hearty Soul.
Most people say ‘When life gives you lemons – make lemonade’. In this post we’ll tell you why we prefer to say ‘When life gives you lemons – freeze them’! Lemons are probably the most versatile and popular type of citrus fruit. There is an incredible amount of hype around this fruit, while a lot…
The post How to Use Frozen Lemons: An Easier Way to Harness the Health Benefits appeared first on The Hearty Soul.
Love iced tea and want to do something great for your health? You can support your heart, brain and each cell in your body with this delicious and refreshing beverage. This is a fantastic way to ensure that your body is getting enough liquids and helps to battle dehydration. If you allow yourself to become dehydrated, which…
The post Homemade Turmeric & Ginger Iced Tea for Your Heart, Brain, and Cells appeared first on The Hearty Soul.
As the temperature drops, the rate of colds and flu skyrockets. You will most likely be a victim of an attack by these pesky germs this cold season. Rather than instantly reaching for store bought cough syrup (make your own instead!), over-the-counter cold pills, or prescription antibiotics, how about downing something a little closer to…
The post This 6-Ingredient Elixir Can Kill Infections in the Body and Destroy Viruses appeared first on The Hearty Soul.
As the temperature drops, the rate of colds and flu skyrockets. You will most likely be a victim of an attack by these pesky germs this cold season. Rather than instantly reaching for store bought cough syrup (make your own instead!), over-the-counter cold pills, or prescription antibiotics, how about downing something a little closer to…
The post This 6-Ingredient Elixir Can Kill Infections in the Body and Destroy Viruses appeared first on The Hearty Soul.
new study from the University of Helsinki showed that babies breastfed for at least six months have less antibiotic-resistant bacteria in their gut compared with infants breastfed for a shorter period of time. Moreover, the study showed that antibiotics used by mothers increased the number of antibiotic-resistant bacteria in infants. Bacteria resistant to antibiotics are everywhere — including…
The post Breastmilk Protects Infants from Antibiotic-Resistant Bacteria and More appeared first on The Hearty Soul.
Research just published in the journal Antibiotics shows that a range of essential oils can effectively kill persistent forms of Lyme disease. Some essential oils have strong antibacterial properties. Lyme disease is an infection caused by the bacterium Borrelia burgdorferi (B. burgdorferi), which is transmitted to humans by ticks. In the United States, Lyme disease is the most prevalent…
The post These 10 Essential Oils Can Kill Persistent Lyme Disease appeared first on The Hearty Soul.
What you imagine your favorite mouth-watering side dishes, which recipes come to mind? For us, anything that includes potatoes comes to mind. But every once in a while, we find ourselves craving something lighter and fresher. Fortunately, there is a way to avoid the heaviness that can come with potatoes. Not to mention the fact…
The post How to Make Balsamic and Parmesan Roasted Cauliflower (GF, Vegan Recipe) appeared first on The Hearty Soul.
Imagine if every business had zero waste initiatives? Bring your own mug. Bring your own straw. Bring your own bags. Bring your own jars. Bring your own everything. This may sound tedious, if you’re not used to these habits. However imagine a world where being wasteful was not an option. You always have to bring…
The post How to Eliminate Almost All the Plastic and Garbage from Your Shopping Trips appeared first on The Hearty Soul.
When you were little, was your favorite time of the year Christmas? (We’re sure it still is!) There is something simply magical about the winter holiday season. From wrapping gifts and singing Christmas carols to ice skating and drinking hot cocoa, there is one tradition that lives on in many homes across North America. Baking…
The post How to Make Gluten-Free Sugar Cookies with 3 Ingredients appeared first on The Hearty Soul.
You’ve seen it on the label of your laundry detergent. You’ve seen it on the label of your personal care products such as lotion and shampoo. You’ve seen it on the label of your dish soap, perfume, and bug spray. Simply the word “fragrance.â€� But what exactly does this word mean? And why should we…
The post Why Fragrance Is the New Secondhand Smoke appeared first on The Hearty Soul.
I’ve had two major surgeries (knee and breast cancer), two wisdom teeth extracted, and one broken rib (mountain biking), so I’ve been given my share of prescription opioids to help with pain management. I don’t like how I feel on opioids, so I always take one dose after surgery, then drop the remainder off at…
The post 10 Natural Remedies to Soothe Chronic Pain in the Lower, Middle, and Upper Back appeared first on The Hearty Soul.
Over the last few years, the minimalist movement has grown quite maximally and led people to completely rethink the way they choose to live their lives. Minimalism has even allowed hoarders to take their lives back and helped people to value relationships with family and friends again instead of material possessions. It is a trend,…
The post Japanese Minimalism: 4 Videos Proving How Minimalist Japan Truly Is appeared first on The Hearty Soul.
Oil pulling is an Indian health remedy that has been claimed to whiten your teeth, improve your oral hygiene, and provide other health benefits. In recent years, as natural remedies have become more widely used, coconut oil pulling has become more popular. In this article, we’re taking a look at how oil pulling works and…
The post Coconut Oil Pulling: How to Wash Away Plaque and Fight Gum Disease in 7 Days appeared first on The Hearty Soul.
We love this time of year for two reasons: 1) wearing cozy knitted sweaters and 2) eating soothing, heartwarming soups! The soups are especially a favorite because they’re so fun and easy to make… Most of the time, all you have to do is throw everything in the pot and get creative with the ingredients…
The post Homemade Hamburger Vegetable Soup Recipe (Vegetarian and Vegan Options) appeared first on The Hearty Soul.
A mouse contained in a cage running on a wheel can be cute, but a mouse scurrying across your camper or living room floor without an invitation is a big NO-NO. Now that summer is over and it’s time to pack up certain things and stay out of certain rooms for months at a time,…
The post How to Keep Mice and Other Rodents Out of Your Home, Garage, and Camper appeared first on The Hearty Soul.
Who thought butter could get any butter, I mean better! The vibrant healing fat known as ghee is not only loaded with nutritional properties and health benefits, to top things off, it also has outstanding flavor. Thanks to the ancient healing practice of oleation, you can even use this healthy fat to detox. Yes, that’s…
The post A Homemade Ghee Recipe That Can Fight Heart Disease, Asthma, Osteoporosis, Inflammation appeared first on The Hearty Soul.
I’m not questioning your hygiene by writing a post about deodorant. I’m sure you smell lovely! But do you know what isn’t lovely? Endocrine disruptors, potential carcinogens, and a horde of other toxins; many of which are unlisted and hidden behind the “fragranceâ€� ingredient on the label. While there are plenty of conventional personal-care products with man-made…
The post How to Make Non-Toxic, Organic Deodorant That Lasts All Day Long appeared first on The Hearty Soul.
Little compares to the feeling of swimming in a cozy oversized sweater with a warm, soothing bowl of cauliflower soup. It’s creamy, comforting, delicious, and not only does it scream Autumn but it’s healthy, too! Health Benefits of Cauliflower Cauliflower is so full of vitamins and minerals that it should probably be a staple in…
The post Homemade Cauliflower Soup Recipe (Wheat-Free, Dairy-Free Options) appeared first on The Hearty Soul.
Having a backyard means getting out to enjoy the sunshine and fresh air with family and friends. Barbequing, lounging by the pool, planting flowers in the garden, etc.. However what usually comes with beautiful nature and fresh air, is the variety of insects and more particularly, BEES! The spring, summer and early autumn is a…
The post A Comprehensive Guide to Yellow Stripey Things appeared first on The Hearty Soul.
As more people look to grow their own food, backyard chicken coops are becoming a popular trend. They allow families to love and care for a pet while receiving an all-natural food source in return. “There’s nothing like a good organic fresh egg. I wanted to have the eggs, but I also wanted to create…
The post Backyard Chickens Blamed for Illness Outbreak in 43 States, CDC Says appeared first on The Hearty Soul.
You’ve probably heard that destroy existing old structures, homes, and buildings are cheaper and much easier than repairing or renovating them. However, that didn’t stop Ricardo Bofill, a Spanish architect, from restoring this abandoned closed down WWI-era pollution machine. Ricardo saw a world of possibility when he discovered the enormous compound of silos and buildings…
The post Architect Turns Old Cement Factory Into His Home, And the Interior Will Take Your Breath Away appeared first on The Hearty Soul.
There are plenty of ways to approach being healthy, from eating right to exercising to reducing stress, there’s no one way that is better than the other and they all compliment each other. These three approaches also affect skin health and we should strive to practice them, but we’re always looking for that extra edge…
The post 7 Best Health Supplements for Skin appeared first on The Hearty Soul.
Weight loss is something it seems most of the western world is constantly charging after.  There are many tools people use to lose weight, and the effective ones have something to do with nutrition. It has been said before but it is worth repeating – you cannot out-work a bad diet. This is extremely true…
The post 4 Super Powders You Should to Every Smoothie for Maximal Weight Loss appeared first on The Hearty Soul.