This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Professionals sometimes refer to our gut as the “second brain” of our bodies. Beyond just the physical sensations …
Nursing Home Lets You ‘Virtually Adopt’ a Lonely Grandparent in Isolation to Keep Them Company over Video Calls
This is straight-up one of the best ideas anyone has come up with to cope with the recent coronavirus crisis plaguing the world. Before the pandemic broke out, loneliness had been a major cause for concern among the elderly [1]. Chronic loneliness in elderly people potentially can lead to a decline in physical health and…
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Do You Have Pandemic Anxiety? Tips to Cope If You may be Sleepless, Forgetful and Angry.
Stress is a major part of people’s lives, with about 77% of people experiencing stress that affects their physical health and 73% with stress impacting their negative health, according to the American Institute of Stress. [1] Then the coronavirus pandemic began. With schools and establishments closing down, people are losing their income and are unsure…
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Having Weird Dreams Since The Pandemic Began? You’re Not Alone
If you’re in one of the countries currently experiencing life under lockdown, or just generally feeling stressed about the ongoing pandemic, you might have noticed your dreams have gotten a little strange lately. A myriad of factors can impact your sleep and with a smorgasbord of triggers such as stress, loss of routine, and alcohol to choose from…
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Coconut Lime Bread (Gluten & Dairy Free)
Many of us are spending much more time at home, and it’s practically pointless to say why (hint, we all know why). In the spirit of positivity, being at home means time for the activities we’ve always wanted to do. It can also mean spending more time with the kids. Alternatively, it means Netflix and…
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A therapy dog brings comfort to ER doctors battling coronavirus in the US
Every battle has front-liners who give the best, the hardest and risk their lives the most – true warriors who are fully aware of the dangers ahead, yet they walk in headfirst. All over the world, medical professionals are the unsung heroes in the battle against the recent coronavirus outbreak. In some countries such as…
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One man turned nursing home design on its head when he created this stunning facility
Anyone who has worked in long-term care or has cared for an aging parent or grandparent knows how difficult the process of getting older can be. Diseases such as Alzheimers and dementia make caring for those people an even bigger challenge. Most often, a point is reached where family members are no longer capable of…
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Going to bed at 9:45pm is the key to looking attractive, study finds
According to science, the secret to looking good and feeling good is not a product found in a health food store or makeup boutique. It’s something everyone already has access to, a tool that people often neglect and dismiss: sleep. That’s right. Beauty sleep has been proven to be a legitimate thing. The Sleep Survey…
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Antidepressants Make it Harder to Empathize, Harder to Climax, and Harder to Cry
Women are often sensitive and moody — and that’s a good thing, according to Dr. Julie Holland. Yet many women choose to medicate themselves to get rid of their moodiness, because they are told it’s an issue that must be fixed. However, overprescribed medications create many consequences for its users in matters of sleep, sex,…
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According to Dr. Phil, smoking weed will lower your IQ and make you violent
On Tuesday, October 29, American psychologist/TV personality, Dr. Phil released a rather disputable teaser for an upcoming episode on his YouTube channel, Dr. Phil [1]. As usual, he stirred up certain controversies that have attracted the attention of medical experts and actually licensed practitioners from around the world. Remember, Dr. Phil has a Ph.D. in…
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New Mom Takes Her Own Life: This is Her Friends Plea
Many women silently battle with postpartum depression, and this story should remind us that not every mother’s journey is joyful, happy and bright. Sometimes it gets dark, lonely, scary, miserable and uncertain. In Montgomery, Alabama, lived Allison and Julie – neighbours, and lifelong friends. Allison and Julie were both Army wives, and when Julie moved in…
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“Am I Invisible?” A Mom Shares a Powerful Story That Portrays the Importance of Human Acceptance
“The deepest desire of the human heart is to belong … to be welcomed … to know that you are seen and worthy of kindness,” Rachel Macy Stafford. Isolation and marginalization are some of the worst social situations a person could go through. The feeling that you are alone and rejected, coupled with outright avoidance…
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Mommy Burnout Is Real, Psychologists Suggest a ‘Momcation’
“A mother is she who can take the place of all others, but whose place no one else can take,” – Cardinal Mermillod. Moms are arguably the most overworked people on earth, especially working moms. With having to shuttle between keeping her home in one piece, staying ahead of her children’s career, being a partner…
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9 Popular Drugs Linked to Dementia and Memory Loss
Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this one of the drugs linked to dementia and memory loss?” Emerging research is finding disturbing connections between anticholinergic drugs and negative brain effects. This drug class includes popular medications used for…
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Playgrounds For Seniors Improve Fitness, Reduces Loneliness
Parents are advised to take their children to the playground regularly to improve the kids’ motor skills and coordination. They also need fresh air, sunshine, and interaction with their peers, necessary for building socialization and communication skills. However, the idea of playgrounds shouldn’t be limited to kids only. Tender children and elderly adults have more…
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