Vegan Peanut Butter Cereal Bites

Pierre Van Zylcereal, No Oil, one degree organics, peanut butter, Quick & Easy, quick and easy, Recipes, snack, Snacks, Soy-free, Vegan

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Baking has been a wonderful companion through quarantine. However, it’s now the height of summer. The last thing I’d like to do on a 90-degree day is turn on my oven, which makes my apartment hot even if the AC is running. It’s the perfect time for no-bake treats, and these vegan peanut butter cereal bites are my new favorite! Technically speaking, this is a three-ingredient recipe. That’s not something I’m often able to pull off, but in this case, it works. You…

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Orange Juice Avocado Dip

Pierre Van Zylavocado, dip, Dips, Gluten-free, No Oil, Quick & Easy, Recipes, Sides, snack, Snacks, Soy-free, spread, Tree Nut Free, Vegan

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One of the things I keep hearing, on social media and among friends, is that people are craving freshness in food. I think most of us have relied a little more heavily than usual on pantry staples, which is important for safety and staying put. But, with fewer trips to the store and more concern about food waste and spoilage, it’s also natural for us to want to see more color on our plates again. Today’s sunny recipe is full of both freshness…

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Chai Spice Energy Balls

Pierre Van Zylcashews, dates, energy bite, Gluten-free, No Oil, Quick & Easy, Raw, Recipes, snack, Snacks, Soy-free, Vegan

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I keep seeing mention of quarantine snacks on social media. Yesterday afternoon, it occurred to me that I was running low on snacks myself! As I considered about what to make, I thought back to these chai spice energy balls, which I made and shared with my yoga community a couple months ago (feels like a lifetime ago now). These are really the same date/nut energy balls I’ve been making for years and years, with the addition of a chai-inspired spice blend. Nothing…

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Chai Spice Energy Balls

Pierre Van Zylcashews, dates, energy bite, Gluten-free, No Oil, Quick & Easy, Raw, Recipes, snack, Snacks, Soy-free, Vegan

Share www.GetCollagen.co.za

I keep seeing mention of quarantine snacks on social media. Yesterday afternoon, it occurred to me that I was running low on snacks myself! As I considered about what to make, I thought back to these chai spice energy balls, which I made and shared with my yoga community a couple months ago (feels like a lifetime ago now). These are really the same date/nut energy balls I’ve been making for years and years, with the addition of a chai-inspired spice blend. Nothing…

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Vanilla Spice Pumpkin Overnight Oats

Pierre Van ZylBreakfast, Gluten-free, overnight oats, Quick & Easy, Recipes, snack, Soy-free, Vegan, vegan protein

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Until recently, it had been a while since I’d made overnight oats. Last week, though, New York City gave me the perfect invitation to make them. There was a hint of fall in the air, but temperatures reached the 80’s and 90’s for a couple days straight. Stovetop oats, warm drinks, baking projects, and the…

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Whole Grain Vegan Banana Chocolate Chip Oatmeal Cookies

Pierre Van Zylbaking, cookies, Recipes, snack, Snacks, Soy-free, Tree Nut Free, Vegan, whole grains

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Baking tends to get a lot of attention in the weeks leading up to the winter holidays, yet it’s often overlooked in January. Perhaps this is because the holidays are regarded as a time to celebrate and indulge, while the arrival of a new year prompts a lot of focus on healthful eating. In my…

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Vegan Peanut Butter & Jelly Swirl Snack Cake

Pierre Van Zylcake, Cakes, dessert, DI, peanut butter, school, snack, Snacks, Soy-free, Tree Nut Free, Vegan

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Once upon a time, I was placed in charge of the internship program at the publishing house where I worked. Our interns did a lot: they read through piles of manuscripts, giving us early feedback on the work and whether it might fit onto our list of titles. They pitched in with the process of…

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Brandi Doming’s Thai Red Curry Sweet Potato Dip

Pierre Van Zylblog friends, cookbook, cookbook review, dip, Dips, Gluten-free, No Oil, Quick & Easy, Recipes, Sides, Small Plates, snack, Snacks, Soy-free, Vegan

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Happy Thursday, everyone! Amazingly, this is the very last morning of my current clinical rotation. Putting aside the overall challenges of the DI itself—new schedule, lots of oversight, lack of privacy—my seven weeks at this site have been a wonderful learning experience, with supportive and caring dietitians as teachers. I’m still struggling to wrap my…

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5 Ingredient Tofu Cream Cheese, 4 Ways

Pierre Van ZylBreakfast, dip, Dips, Gluten-free, No Oil, Quick & Easy, sauce, Sides, snack, Snacks, spread, Tree Nut Free, Vegan

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It’s only Wednesday, but it sure doesn’t feel that way. It’s been a long week, and for the first time since my DI started, I’m feeling overwhelmed. I miss my routines and the freedoms of my old schedule, and suddenly the year ahead of me feels very long. Through all of the recent transition, I’ve been…

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