Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability… View Article
The post Could You Have Lyme Disease and Not Even Know It? This Woman Did. appeared first on The Hearty Soul.
Twenty years ago, people didn’t have cells phones. Very few had computers in their homes, and if they did, they either didn’t have internet or they used dial-up, which they couldn’t use if someone needed the phone (which, by the way, was attached to the wall). Hand-held devices weren’t an option for most people, and… View Article
The post 11 Important Reasons Why Children Under The Age of 12 Should Not Use Handheld Devices appeared first on The Hearty Soul.
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! We encourage you to go check out her website! There are 1.1 billion tobacco users in the world, and tobacco kills up to 50% of them (ASH). The CDC reports that smoking causes 90% of all lung… View Article
The post 7 natural ways to kill nicotine cravings for anyone who is trying to quit smoking appeared first on The Hearty Soul.
This great guest post was written by Dr. Serena Goldstein, a naturopathic doctor specializing in natural hormone balance! We encourage you to go check out her website! There are 1.1 billion tobacco users in the world, and tobacco kills up to 50% of them (ASH). The CDC reports that smoking causes 90% of all lung… View Article
The post 7 natural ways to kill nicotine cravings for anyone who is trying to quit smoking appeared first on The Hearty Soul.
It’s no secret that we love our technology. From computer screens to smart phones to television, Americans spend almost half of their day- 10 hours and 39 minutes, on average – staring at a screen. (5) It’s no surprise that these long hours of intense screen time are effecting our eye health, so much that… View Article
The post 10 simple and relaxing eye exercises you should do after looking at a screen appeared first on The Hearty Soul.
Headaches can be debilitating. Whether it’s a sinus headache resulting from a cold, a cluster headache, or a full-blown migraine, headaches prevent you from getting work done, participating in the activities you love, and enjoying time with friends and family. You have probably been told by your doctor to take a painkiller as soon as… View Article
The post 8 acupressure points you can use to relieve migraines and headaches appeared first on The Hearty Soul.
In a world where there is food available on almost every corner, vitamin deficiency is still a major factor of poor health in developed countries. While some say changes in our soil are to blame for nutrient deficiencies, there are many reasons why in a country where people eat too much, they still fall short… View Article
The post 7 symptoms of B12 deficiency that you should never ignore appeared first on The Hearty Soul.