Measuring Health

Pierre Van Zyl

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What is the best measurement for health and fitness?
The post Measuring Health appeared first on Under Armour.

Australia is Dropping Vegetables From Choppers to Feed Wildlife Starved by Fires

Pierre Van ZylLearn, News + Discoveries, Planet

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Currently in New South Wales, Australia, it’s raining carrots and sweet potatoes. Yes, you read that correctly. While much of the country continues to burn, there are some areas where the fires have abated (for now). The animals living in these areas, however, are still not out of harm’s way. Many of them who are…

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Getting Rid of Muffin Tops

Pierre Van Zyl

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How can you get rid of a muffin top?
The post Getting Rid of Muffin Tops appeared first on Under Armour.

Coca-Cola is World’s Largest Plastic Polluter for Second Year straight

Pierre Van ZylHealth Awareness, Learn, News + Discoveries, Planet

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Coca Cola products are everywhere, and you might not even realize it. The company that is recognized for its signature red label and classic white print is also behind many other recognizable brands like Sprite, Fanta, Dasani, Minute Maid, Smart Water, Honest Tea, Powerade, Vitamin Water, and many more [1]. You can find Coca Cola…

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Israeli tech company making water from air gets top honor in Las Vegas

Pierre Van ZylPlanet

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According to water.org, one in nine people lack access to safe water, and the water crisis is ranked as the fourth largest global risk in terms of its impact on society [1]. Water is essential to life, and there are many organizations and companies that have dedicated themselves to improving access to water around the…

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Claim Your Share Of The $6.3 Million Settlement from Johnson & Johnson If You Bought Infant’s Tylenol

Pierre Van ZylLearn, News + Discoveries

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American pharmaceutical giant, Johnson & Johnson recently agreed to pay $6.3 million as compensation to everyone who purchased “Infant Tylenol” since 2014 [1]. The class-action lawsuit against the company claimed its packaging of the paracetamol medication was deceptive and misleading. The plaintiffs insisted that it contained the same concertation of acetaminophen in Children’s Tylenol [2]….

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Take Glamping to the Next Level with This mansion-like Tent That’s Bigger than Most Apartments

Pierre Van ZylHome + Garden, Planet

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Camping is pure fun – more so when you add a bit of “glamour” to it, hence, glamping. While there’s nothing wrong with connecting directly with nature once in a while, under the stars and close to the earth, you may want to have a less stressful and more relaxing experience. These apartment-like tents were…

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Strength Training for Runners

Pierre Van Zyl

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What are good strength training moves for runners?
The post Strength Training for Runners appeared first on Under Armour.

Running & Muscle Growth

Pierre Van Zyl

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Is it true that running and muscle growth are mutually exclusive?
The post Running & Muscle Growth appeared first on Under Armour.

Each Tooth Is Associated With an Organ in the Body – Pain in Each Tooth Can Indicate Problems in Certain Organs

Pierre Van ZylHeal, Health Awareness, Healthy Aging + General Wellness

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I love teeth. As I write this now, I can see my four wisdom teeth that I had pulled almost thirteen years ago just behind my computer. I like to keep them on my desk; they’re just fascinating. Did you know that—according to some holistic dentists as well as practitioners of Traditional Chinese Medicine (TCM)—each…

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The Medications That Change Who We Are

Pierre Van ZylHeal, Health Awareness, Learn

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The average American spends $12 hundred on prescription medications every year – more than any other nation in the world [1]. These include painkillers, anti-nausea drugs, diabetes and cholesterol medication, drugs for hypertension, arthritis, an…

The Best Vegan Pasta alla Vecchia Bettola

Pierre Van ZylGluten-free, ina garten, Main Dishes, pasta, Recipes, Soy-free, tomatoes, Vegan, vodka sauce

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This recipe is delicious for reasons that have absolutely nothing to do with me. It’s a vegan spin on Pasta alla Vecchia Bettola, a Florentine recipe that’s been brought to many places around the world, including and especially Nick & Toni’s restaurant in East Hampton, where it’s been on the menu for twenty plus years….

The post The Best Vegan Pasta alla Vecchia Bettola appeared first on The Full Helping.

Things I’m Not Quitting

Angela

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Here we are, 14 days into the new year and the new decade. Millions of people resolved to get healthy in 2020 by quitting their “bad habits” whether that means exercising more, eating better or committing to healthier habits. Are you sticking to your new year’s intentions? I got an email from Strava last week […]

The post Things I’m Not Quitting appeared first on Happy Fit Mama.

Don’t Abbreviate 2020 When Signing Documents, Police Warn

Pierre Van ZylLearn, Opinion

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It’s the start of a brand new year, which means we are now in that lovely part of the year when you constantly have to re-write the date every time you sign something because your forgot what year it is. And while in previous years we could simply write a quick 03/03/19, this year we…

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The Pill That Can Track Your Gas (Yes, It’s a Real Thing)

Pierre Van ZylHeal, Health Awareness

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Imagine a world where you could track and know exactly which foods cause you, uh… gastric distress. With that information you would know what you shouldn’t eat before any big events, say foods that make you burp before you have to give a speech, or wha…

Enormous Humpback Whale Filmed Jumping Next To A Fishing Boat

Pierre Van ZylPlanet

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Nature is truly a wonderful thing. Our world is filled with a stunningly diverse array of creatures, from tiny mice to gigantic whales. Whales in particular trigger a certain wonder in humans, so much so that whale watching has become a favorite touris…

People Are Buying Giant Snails the Size of Small Dogs As Pets.

Pierre Van ZylPets, Relationship

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Snails are adorable (most of the time). How can you not love those pouty, pursed lips and antenna eyes? What they lack in speed they make up for in cuteness, and there’s nothing more hilarious than watching a snail eat lettuce and cucumbers. Well, only…

Screentime Is Making Kids Moody, Crazy, and Lazy

Pierre Van Zylparenting

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Do you have a child or teenager who always seems “on edge”, or who can erupt into a complete rage at any given moment? Or is your kid kind of depressed, apathetic, or has deflated into a constant mood of being dull and uninterested? Your first instinct…

The Ultimate Creamy Cauliflower Soup (with Dairy-Free, Vegan, and Hypoallergenic Options)

Pierre Van Zyleat, Lunch + Dinner

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Nothing is more consoling than a bowl of hot soup after a day out in the wintery cold. Besides being warm and comforting, soup is a very healthy food choice. It’s delicious and can easily boost the veggie intake for picky eaters. Also, some nutrients are better absorbed in the body when they are heated….

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My Week in Workouts

AngelaRunning

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My week in workouts was a roller coaster as usual for this time of year. Not because of the actual workouts. It’s the weather! Monday 30 minutes Arc Trainer random intervals Strength training Mountain leg circuit Upper body Bench press Push ups Eccentric pull ups Seated bar pull ups Cable tri ext Cable bicep curls […]

The post My Week in Workouts appeared first on Happy Fit Mama.

4 Key Nutrients you Might be Lacking in your Vegan Diet (and how to get them!)

Pierre Van Zyl

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If you’re thinking about going vegan, plant-based, or even flexitarian (that’s me!) then you need to be abreast of potential challenges in eating the right amount of key vitamins and minerals to ensure you’re properly nourished. Whilst the argument against consumption animal products has a lot of merit (cancer, heart disease and so on), they…

Volunteers Crochet Plastic Bags into Sleeping Mats for the Homeless.

Pierre Van ZylLearn, News + Discoveries

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The issue of homelessness and protecting the environment are two major topics today. Over half a million people are homeless on a single night in the United States. About 65% are in homeless shelters, but 35% are left on the street. [1] In addition, billions of plastic bags are made every year, according to Worldwatch…

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Ancient tree with record of Earth’s magnetic field reversal in its rings discovered

Pierre Van ZylPlanet

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We can learn a lot from studying the rings inside trees. The science of tree-ring analysis is called dendrochronology, and examining these markings can provide information about the tree’s age, whether it had been through any fires, or if it had endured any insect outbreaks. A tree’s rings can also give significant insight into what…

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Scientists Create Liquid Fuel That Can Store The Sun’s Energy For Up to 18 Years

Pierre Van ZylPlanet

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The sun gives life to plants and microorganisms, provides us with warmth and daylight, and is an endless source of renewable energy. By all accounts, solar energy should be our first choice for heating our water and homes and powering our cars, but there’s just one problem that has stumped the solar industry for quite…

The post Scientists Create Liquid Fuel That Can Store The Sun’s Energy For Up to 18 Years appeared first on The Hearty Soul.

Scientists Create Liquid Fuel That Can Store The Sun’s Energy For Up to 18 Years

Pierre Van ZylPlanet

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The sun gives life to plants and microorganisms, provides us with warmth and daylight, and is an endless source of renewable energy. By all accounts, solar energy should be our first choice for heating our water and homes and powering our cars, but there’s just one problem that has stumped the solar industry for quite…

The post Scientists Create Liquid Fuel That Can Store The Sun’s Energy For Up to 18 Years appeared first on The Hearty Soul.

Flexibility

Pierre Van Zyl

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If I’m not flexible, can I still do yoga?
The post Flexibility appeared first on Under Armour.